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    Impotence-Home remedy

    Impotency Home remedy

    Sure it’s night you’ll remember. For all the wrong reasons. It had been a hectic week. You had been working hard on that proposal, and never once made it home before midnight. Tonight, you were going to make it up to your wife.
    You brought roses. She uncorked your favorite wine. After dinner, when you took the phone off the hook, she slipped behind you, kissing your neck in the way of hers that always drives you crazy. Everything seemed to unfold according to plan.Every thing, that is except a certain part of your anatomy. A certain crucial part . And that left you to wonder: What in tarnation is going on? Is this going to happen the next time? What the heck can I do about it?
    Plenty, Realize, first that you are not the only man in world who’s had happen. “ if men are honest,  every one of them will tell you they have sustained an impotence episode at one time in their lives,” says Neil Baum, M.D., Director of the New Orleans chapter of the Male Infertility Clinic  and an assistant professor of urology at Tulane University School of Medicine. “Not every incident is a ten.
    It can be devastating when it occurs,” he says, “ A man’s whole concept of his masculinity may be undermined. ” Experts say an estimated ten million men suffer from Impotence, the term used when a man is unable to achieve and maintain penetration until he ejaculates.
    Until the early 1970s, experts thought that most erection problems pointed to underlying problems in the psyche. Today, the medical community recognizes that almost half of all impotent men have a physical or structural problem that’s at least partly responsible.
    What can you do to keep erection problems at bay? Here’s what our experts advise.

     14 Secrets for Success For Impotency

            (1) Give yourself time “ As a man gets older, it may take a longer period of genital stimulation to get an erection,  “ For men aged 18 to 20, an erection may take a few seconds. In your thirties and forties, may be a minute or two. But if a 60 year old doesn’t get an erection after a minute or two, that doesn’t means he’s impotent. It just takes longer.”
    The time period between ejaculation and your next erection also tends to increase with age. In some men aged 60 to 70, it may take a whole day or longer to regain erection. “It’s a normal consequence of aging.
            (2) Medication- Drugs your doctor has prescribed might be at the root of the problem. Or it might be those over the counter antihistamines, diuretics, or sedatives you’re using. Realize of course, that what affects your neighbor may have no effect on you. More than 200 drugs have been identified as problematic. Drug-induced impotence is most common in men over  50. In fact, in American Medical Journal Study of 188 men, drugs were the problem 25 percent of the time.
    If you suspect your medication, consult your doctor or pharmacist. He may be able to change the dosage or switch you to a different drug. Do not, however, attempt to do this on your own.
            (3) Beware of recreational drugs.- Troublemakers that  Richard E. Berger, A urologist with Harborview Medical Center in Seattle, Washington, list in his book BioPotency: A guide to sexual Success, include cocaine, marijuana, opiates, heroin, morphine, amphetamines, and barbiturates.
            (4) Go easy on the alcohol. Shakespeare hit it on the head when he said in Macbeth that alcohol provokes desire but it takes away the performance. That happens because alcohol is a nervous-system depressant. It inhabits your reflexes, creating a state that’s the opposite of arousal, Even two drinks during cocktail hour can be a cause for concern.
    Over time, too much alcohol can cause hormonal imbalances. “Chronic alcohol abuse can cause nerve and liver damage”. When you have liver damage, you cause a dynamic where the man has an excess amount of female hormones in his body. You need to have right proportion of testosterone for everything to work properly.

            (5) Know that what’s good for the arteries is good for the penis- In the last five years, it’s become quite evident the penis is a vascular organ. The very things that clog your arteries- dietary cholesterol and saturated fat- also affect blood flow to the penis. In fact, all men over age 38 have some narrowing of the arteries to the penis.
                    So watch what you eat. “high cholesterol is probably one of the leading causes of impotence in this country.” It appears to affect erectile tissue.”
             (6) Don’t Smoke- Studies show that nicotine can be a blood vessel constrictor. A study of healthy adult mongrel dogs at the University of California at San Francisco showed that the inhalation of smoke from just two cigarettes was enough to prevent five dogs from getting a full erection and a sixth dog from maintaining one. The researchers believe that inhalation of cigarette smoke blocks erection by inhibiting the smooth muscle relaxation of the erectile tissue.
            (7) Do what you need to feel good about your body- Are you thinking about taking off a few pounds? Studying karate? Starting a weight- training program? Do it. “Six is body contact. The more a person feels good about his body, the better he’ll feel going into the event.
            (8) Don’t overdo it on the exercise. If you exercise excessively, you’ll stimulate the body’s natural opiates, the endorphin. “We’re not sure how they work, but they tend to lesson sensation. “Over the short run, exercise is good for you. Beyond a certain point, though, the body gets into the habit of protecting itself.”
            (9) Wait out pain- Your body also produces its own opiates when you’re in pain. These opiates can turn off any sexual stimuli. “There’s not much you can do, ‘except wait for a better time.
            (10) Relax- Being in a relaxed frame of mind is crucial. Here’s why. Your nervous system operates in two models. When the sympathetic nerve network is dominant, your body is literally “on alert.” Adrenal hormones prepare you to fight or take. Nerves shuttle your blood away from your digestive system and penis and into your muscles.
    You can turn on your sympathetic nervous system just by being too anxious, “For some men, the fear of failure is so overwhelming that is floods the body with nor epinephrine, an adrenal hormone. That’s the opposite of what you need to have an erection.”
    The key here is to relax and let your parasympathetic nervous system take over. Signals that travel along this network will direct the arteries and sinuses of the penis to expand and let more blood flow in.
            (11) Avoid whole-body stimulants- That means caffeine and certain questionable substances touted as potency enhancers. “The main thing during sec is to be relaxed. Stimulants tend to have an overall effect. They constrict the smooth muscle that must dilate before an erection can occur.”
            (12) Refocus your attention- One way to relax is to focus with your partner on the more sensual aspects of intimacy. Play with and enjoy each other without worrying about that erection.
    “The skin is largest sexual organ in the body.” “not the penis. So don’t be led by your penis. The whole body has react.”
            (13) Plan ahead- It is a good idea to decide in advance what you’ll do if you don’t get an erection. “What are your alternatives?’ If you’re not so focused on the erection itself, it will make it easier for the erection to come back.
            (14) Talk to your partner- Don’t risk increasing the tension in the bedroom by maintaining a sullen silence. Together, you can play detective and figure out what’s going on. Pressure at work? Strain over a child’s illness? A touchy issue you two haven’t resolved yet?
    “if you understand some of the things that can cause impotence, you can find a way to explain it without attributing it to something that’s not there. And you should talk about what your alternative are. Will you continue your lovemaking in different way? Don’t let the erection, or lack of it, interfere with your intimacy.”

      What is Premature Ejaculation?

    Premature Ejaculation is condition in which a man passes out semen either before or soon after entering his female partner during sexual intercourse. This is a common phenomenon occurring in the most men at some point or there, but is more common in very young men and can have a demoralizing effect on both partners.

    Premature ejaculation is ejaculation that happens too soon for a man and his partner to enjoy sex.Leave Early Semen is called as Premature Ejaculation. Early Premature ejaculation is more common among older men.However, it is also not a rarity among the younger generation of men.Within 60 seconds of the start of intercourse, if any man's semen goes then it is called as Early Fall or Premature Ejaculation. Unfortunate though it seems, many men suffer from premature ejaculation which is a failure in prolonging the ejaculation and attaining full climax.International Society Sexual medical experts have first time defined the early-fall The report also states that 30 per cent of global man are suffering from Premature Ejaculation at some point in their life.Ejaculation can be considered premature when it occurs 30 seconds to 4 minutes into sex, depending on different cultures, countries and experts.

    Premature Ejaculation home base treatment

    Premature Ejaculation Factors-

            (1) The chief Premature Ejaculation factor in many instances- man is worried about how he is likely to perform
            (2) Man tries to make love too hurriedly.
            (3) Psychological causes, like stress, emotion also play a role.

    Tips and Techniques to Delay Premature Ejaculation

             1. Changing Position :Taking various Position of having of having an intercourse can help you to delay premature ejaculation. Lying underneath your partner is one of the best positions ever. You can see her face and the whole thing is really sexy.
            2.Thicker condoms: Use of  thicker  condom wall can help to decrease the sensitivity of the penis .
            3. Take a deep breath before ejaculation: Taking a deep breathe can help to  delay the orgasm by slowing ejaculation and stimulation.

    Types of Premature Ejaculation

    There are two types of premature ejaculation:        a.) lifelong (or primary)           b.) acquired (or secondary)

             a.)   Lifelong Premature-

     Ejaculation starts early on, usually when you are a teenager experiencing first sexual contact. It is harder to treat and often has deeper psychological causes. Bad habits may also contribute (such as masturbating to ejaculate as fast as possible in order to avoid getting caught).

             b.) Acquired Premature Ejaculation

    Acquired Premature Ejaculation happens later in life and is usually triggered by either psychological (stress or relationship issues) or physical causes (diabetes or high blood pressure)
    Premature Ejaculation Treatment

    In Premature Ejaculation reassurance is the best treatment-

            (1) It is a passing problem, and in most cases, is resolved in due course of time.
            (2) One should just try to forget about it and even laugh it off. This can do wonders.
            (3) If it becomes a long term problem, seek a doctor's opinion. he may suggest sexual counselling.

    Premature Ejaculation Sign & Symptoms-

    Premature Ejaculation before or very soon after penetration is the main symptom, causing embarrassment to both the partners

    Home Remedies To Cure Premature Ejaculation

    Onion: Onion having such properties which cure  sexual problem.Green and general, both types of onions are beneficial.Take a spoon of the seeds of green onions and add it to one glass of water. Mix well and drink this before every meal you have.
    Lady Finger: A powder obtained from lady finger is very benificial to cure premature ejaculation.Take about 10 grams of the powder and add to a hot glass of milk. Mix two teaspoons of candy sugar to this and drink this daily.Till 1 month for better results.
    Ginger and Honey:Take half a teaspoon of ginger and the same amount of honey and add this to a glass of hot milk and make sure that you  Drink this before you are off to bed .
    Carrots,Eggs and Honey: Take 2 carrots and 1/2 egg and 1 tablespoon honey then Chop 2 carrots and mix it with a 1/2boiled egg. Add 1 tablespoon of honey to this. This can be taken every day for about three months for better results.
    Raw Garlic: Chewing 2-3 Cloves of garlic for 3 months makes a lot of difference in premature ejaculation.
    Banana,Cow's Pure Ghee and Milk: Mix 10 grams of Cow's pure ghee in 1 glass of milk and take this with 1 banana daily makes a lot of difference in premature ejaculation.
    Pomegranate : Eat pomegranate daily it will help to cure premature ejaculation .
    Milk and Honey : Mix 3 tablespoon of honey in 1 glass of milk and drink it daily.it helps in controlling premature ejaculation.
    Coconut:it is an Ayurveda remedy that is very popular in India,coconut can treat a number of sexual problems in men including the problem of premature ejaculation.

    Ashwagandha Churna  in doses of 5 gms twice a day with milk helps in Premature Ejaculation.

    Jatiphala(Myristica Fragrans) pasted with milk in also an effective remedy, when used in doses of 3-5 gms twice a day.

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    Item Reviewed: Impotence-Home remedy Rating: 5 Reviewed By: Health Tips

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