Home Remedies For Asthma- Asthma is an ancient Greek word meaning ” panting or short- drawn breath.” It is the most troublesome of the respiratory diseases. The asthma patient gets frequent attacks of breathlessness in between which he is completely normal.
Asthma and Wheezing – Bronchial asthma is characterized by sudden attacks of short, gasping breaths accompanied by wheezing. If the attack is not stopped, the person may have increasing difficulty breathing. The underlying cause of all asthmatic conditions is increased kapha dosha in the stomach. From there it moves into the lungs, trachea, and bronchi. The increased kapha blocks the natural flow of air, creating spasm in the bronchial tree and resulting in asthma and wheezing.
Ayurvedic treatment for asthma aims to bring the kapha lodged in the lungs and bronchi back to the stomach, from which it can be eliminated.
Asthma may be brought on by allergies, a cold, congestion, cough, or hay fever. It can be instigated by pollen, dust, animal hair, or various foods, or an increase of kapha internally. Regardless of the cause, during an asthmatic attack it is important to immediately relieve the difficult breathing and asthmatic wheezing.
Patients suffering from asthma appear to be gasping for breath. Actually, they have more trouble exhaling than inhaling because the air passages of the small bronchi become clogged and constricted with mucus, thus making it difficult for the patient to breathe out. All asthmatics have more difficulty at night, especially during sleep.
The onset of asthma is either gradual or abrupt. Sudden onsets are often preceded by a spell of coughing which may be associated with itching of the chin, the back of the neck or chest. When the onset is gradual, the attack is usually brought on by respiratory infection. A severe attack causes an increase in heartbeat and respiratory rates and the patient feels restless and fatigued. There may be coughing, tightness inthe chest, profuse sweating and vomiting. There may also be abdominal pain, especially if coughing is severe. Foggy weather aggravates the symptoms. An asthmatic attack begins when the bronchial tubes in the lungs become constricted. The tubes having become narrow, the inhaled air becomes trapped in the tiny air sacs at the end of the tubes, making the release of breath difficult. The wheezing sound identified with asthma is produced by the air being pushed through the narrowed bronchi.
Mainly bronchial in its symptoms, asthma is caused by a variety of factors. For many it is an allergic condition resulting from the reaction of the system to the weather, food, drugs, perfumes and other irritants which vary with different individuals. Allergies to dust are the most common. Some persons are sensitive to the various forms of dust like cotton dust, wheat dust and paper dust, some pollens, animal hair, fungi and insects, especially cockroaches. Foods which generally cause allergic reactions are wheat, eggs, milk, chocolates, beans, potato, pork and beef.
For others, asthma may result from the abnormal body chemistry involving the system’s enzymes or a defect in muscular action within the lungs. Quite often, however, asthma is precipitated by a combination of allergic and non- allergic factors including emotional tension, air pollution, infections and hereditary factors. It has been estimated that when both parents have asthma or hay fever, in 75 to 100 per cent cases, the offspring also has allergic reactions.
Ayurveda Treatment for Immediately Stop Wheezing
1- Asthma home remedy wheezing – Boil 1 teaspoon of licorice root (yashti madhu) in a cup of water for a couple of minutes to make a licorice tea. Just before drinking the tea, add 5 to 10 drops of mahanarayan oil if you have some, or use ½ teaspoon of plain ghee. Take one sip of this tea every 5 to 10 minutes.
2- Asthma at home remedy wheezing – In some instances, the licorice tea may induce vomiting. This is beneficial: It eliminates kapha and relieves the spasm of the bronchial tubes, and the person usually feels better immediately.
3- Remedy for asthma wheezing – You can use this licorice tea not only for emergencies but, if you are prone to develop asthma, every day as a preventive. The only exception is that individuals with hypertension should not use much licorice tea, as it makes the body retain sodium. They may take it as an emergency measure to avert an asthma attack, but they should not drink it regularly.
NOTE: Prepare the tea as soon as you begin to feel an attack coming on, when there is tightness in the chest, some difficulty breathing, or whatever warning bell symptoms you recognize from past experiences. Don’t wait until you are already having serious problems breathing.Asthma wheezing treatment
Once you prepare the tea, it can last for 72 hours and not lose its effectiveness.
Home Remedies For Asthma
The following herbal remedies can be taken on a regular basis for long-term prevention of asthma.
4- Asthma home remedy treatment – Mix 1 teaspoon cinnamon and ¼ teaspoon trikatu into a cup of boiling water. Let it steep for 10 minutes, and add 1 teaspoon of honey before drinking. You can take this tea twice a day.
5- Asthma home remedies ayurvedic – A tea made of half licorice and half ginger is also beneficial for asthma prevention. Use half a teaspoon of the combined herbs per cupful of water.
6- Home remedy for bronchitis Asthma – Also try ½ teaspoon bay leaf and ¼ teaspoon pippali mixed into 1 teaspoon honey, taken 2 or 3 times a day.
7- Natural Asthma remedies adults – Another remedy that can relieve congestion and alleviate breathlessness is ¼ cup onion juice with 1 teaspoon honey and ⅛ teaspoon black pepper. This remedy will also be effective for immediate relief of asthma.
8- Ayurveda Home Remedy For Asthma – This herbal formula is helpful both for prevention and immediate relief in asthma:
sitopaladi ½ teaspoon
punarnava ½ teaspoon
abrak bhasma pinch
For immediate relief, take this entire mixture with honey, a little bit at a time. For long-term usage, take it once a day.
9- Asthma home breathing treatments – You may also find ⅓ cup spinach juice with a pinch of pippali effective. Drink this twice a day.
10- Modern medical system has not been able to find a cure for this crippling disease. Drugs and vaccines have only limited value in alleviating symptoms. Most of these are habit forming and the dose has to be increased from time to time to give the same amount of relief. The frequent introduction of drugs in the system, while giving only temporary relief, tends to make asthma chronic and incurable. Allergy – which is the immediate cause of asthma – itself is an indication of lowered resistance and internal disharmony caused by faulty eating and bad habits. This is the root cause and the real cure lies in a return to nature.
11- The natural way to treat asthma consists of stimulating the functioning of slack excretory organs, adopting appropriate diet patterns to eliminate morbid matter and reconstruct the body, and practicing yogasanas, yogic kriyas and pranayamas to permit proper assimilation of food and to strengthen the lungs, digestive system and circulatory organs.
12- Home Asthma remedies during an attack – Mustard seeds are effective in healing the bronchial system. Here are three ways to take advantage of their heating and healing power:
- Asthma natural remedies herbs – Rubbing a little brown mustard oil onto your chest will give some relief.
- Home remedy of Asthma – Make a tea by mixing ground mustard seeds and pippali (or black pepper if you don’t have pippali). Steep ¼ teaspoon of each for 10 minutes in 1 cup hot water, then add 1 to 2 teaspoons honey. Drink 2 or 3 times a day, or for better results sip it every 15 minutes throughout the day.
- Natural home remedy Asthma attack – Mix 1 teaspoon of brown mustard oil with 1 teaspoon natural organic sugar. Take 2 or 3 times a day on an empty stomach.
Asthma Cure Tips
14- The patient should be given an enema to clean the colon and prevent auto-intoxication. Mud-packs applied to the abdomen will relieve the fermentation caused by undigested food and will promote intestinal peristalsis. Wet packs should be applied to the chest to relieve the congestion of the lungs and strengthen them. The patient should be made to perspire through steam bath, hot foot bath, hot hip bath and sun bath. This will stimulate the skin and relieve congested lungs.Asthma Cure Tips
15- The patient should fast for a few days on lemon juice with honey and thereafter resort to a fruit juice diet to nourish the system and eliminate the toxins. Gradually, solid foods can be included. The patient should, however, avoid the common dietic errors. Ideally, his diet should contain a limited quantity of carbohydrates, fats and proteins which are acid-forming foods, and a liberal quantity of alkaline foods consisting of fresh fruits, green vegetables and germinated gram. Foods which tend to produce phelgm such as rice, sugar, lentils and curds as also fried and other difficult- to- digest foods should be avoided. Breakfast may consist of prunes, orange or berries or a few black raisins with honey. Lunch and dinner should consist of a salad of raw vegetables such as cucumber, lettuce, tomato, carrot and beets, one or two lightly cooked green vegetables and wheat bread. The last meal should preferably be taken before sunset or at least two hours before going to bed.
16- Asthamtics should always eat less than their capacity. They should eat slowly, chewing their food properly. They should drink eight to 10 glasses of water a day, but should avoid taking water or any liquid with meals. Spices, chillies and pickles, too much tea and coffee should also be avoided.
17- Asthma, particularly when the attack is severe, tends to destroy the appetite. IN such cases, do not force the patient to eat. He should be kept on fast till the attack is over. He should, however, take a cup of warm water every two hours. An enema taken at that time will be very beneficial.
18- Asthma attack home remedies honey – Honey is considered highly beneficial in the treatment of asthma. It is said that if a jug of honey is held under the nose of an asthma patient and he inhales the air that comes into contact with the honey, he starts breathing easier and deeper. The effect lasts for about an hour or so. This is because honey contains a mixture of ‘higher’ alcohols and ethereal oils and the vapors given off by them are soothing and beneficial to the asthma patient.
19- Asthma home remedy honey – Honey usually brings relief whether the air flowing over it is inhaled or whether it is eaten or taken either in milk or water. It thins out accumulated mucous and helps its elimination from the respiratory passages. It also tones up the pulmonary parenchyma and thereby prevents the production of mucous in future. Some authorities recommend one year old honey for respiratory disease.
20- Asthma home remedy Garlic – Another effective remedy for asthma is garlic. The patient should be given daily garlic cloves boiled in thirty gms of milk as a cure for early stage of asthma. Steaming ginger tea with minced garlic cloves in it, can also help to keep the problem under control and should be taken both in the morning and evening. Turmeric is also regarded as an effective remedy for bronchial asthma. The patient should be given a teaspoonful of turmeric powder with a glass of milk two or three times daily. It acts best when taken on an empty stomach.
21- Home remedy for Asthma During the attack – During the attack, mustard oil mixed with little camphor should be massaged over the back of the chest. This will loosen up phelgm and ease breathing. The patient should also inhale steam from the boiling water with caraway seeds, known as ajwain in the vernacular. It will dilate the bronchial passage.
22- Asthma Cure Tip – The patient should also follow the other laws of nature. Air sun and water are great healing agents. Regular fasting once a week, an occasional enema, breathing exercises, fresh air, dry climate, light exercises and a correct posture go a long way in treating the disease.
Yoga For Asthma
23- The patient should perform yogic kriyas such as jalneti, vamandhouti and yogic asanas such as ekpaduttanasana, yogamudra, sarvangasana, padmasana, bhujangasana, dhanurasana, vakrasana, ardh-matsyendrasan, shalabhasan, paschimottanasana and shavasana. Pranayamas like kapalbhati, anuloma-viloma, ujjayi, surbyabhedana and bhramari are also highly beneficial.
12- The patient should avoid dusty places, exposure to cold, foods to which he is sensitive, mental worries and tensions. Asthmatic should be made to feel that they are not sick, and with slight adjustments, can live a full life.
13- Effective yoga asanas to help relieve asthma are the Bow and Cobra poses, sitting in the Vajrasana, and the inverted poses including Shoulder Stand and Plow
IF YOU HAVE AN INFECTION- In some people, the underlying cause of asthmatic wheezing may be an infection descending from the nose and sinuses. If this is the case, putting 5 to 10 drops of warm ghee in each nostril will help.
TRY TO AVOID ALLERGENS – If your asthma and wheezing are due to a food allergy, then avoid the problematic food. Similarly, avoid any object that may provoke your condition, such as dusty books, moldy basements, and some chemicals.
FOODS TO AVOID – Avoid most dairy products, including all cheeses. Avoid fermented foods and all hydrophilic food substances such as salty items, cucumber, and tuna fish. Some people need to avoid mushrooms, peanuts, walnuts and other nuts, and yeast. The reaction may be immediate, for people extremely sensitive to these substances, or it may take several hours to develop.
FOR CHRONIC BRONCHIAL ASTHMA – If you have chronic bronchial asthma, try this remedy. Insert about 7 cloves into a peeled banana, and keep it overnight. Next morning eat the banana and the cloves. Don’t eat anything for an hour, then drink 1 cup of hot