Jelqing – Penis Enlargement Exercise

Jelqing – Penis Enlargement Exercise

What is Jelqing?

Jelqing definition –

There is a technique to pull the penis for increasing its size, which is called milking or jelqing. Through this exercise, the penis increases faster and rapidly. According to the doctor, if this exercise is done correctly, there is no harm.

Jelqing is one of the most popular penis enlargement exercises.It also known as jelching, jeljing, jelging, jeljing and gelging. The angle you use for doing jelqing depends on which part of the penis you want to stretch. Jelqing down to stretch the ligaments downward while jelqing (which also increases length). It’s recommended you change it up to stretch the penis and ligaments in all directions – down, up, left, and right are all variations on the basic jelqing.

Jelqing is a process also known as milking, wherein the person will hold the penis by using his thumb and index finger to form ‘OK’ grip and with a light pressure on the OK-grip, move it up the penis slowly it does not hurt your penis but pushes the blood up your penis effectively.

Regardless of how much you can convince yourself, the fact is that size makes a difference. If you are naturally anxious to increase the size of the penis, then perhaps you will not have any better thing than these exercises.

Jelqing – Penis Enlargement Exercise
Jelqing – Penis Enlargement Exercise

Steps To Perform Jelqing

There are total 7 steps for Performing Jelqing names are as follows-

1. Preliminary Warm-ups
2. Semi-Erection State
3. Lubrication
4. Making the OK Shape
5. Start Stroking at the Base
6. Use the Other hand
7. Warm downs


1.Wrap a warm cloth around your penis for about 5 minutes. The aim is to expand the penile tissues and increase blood flow into the girth.

2.Make your penis in Semi-Erection State you need your penis to be in this state throughout the jelqing exercise.

3.Before starting the jelqing exercise, lubricate the penis with Vaseline,  baby oil, or any penis lubricant.

4.Use the thumb and the point finger to form the OK-grip.

5.Place the OK-grip around the base of penis that is close to the pubic bone.With a light pressure on the OK-grip, move it up the penis slowly.Do a stroke for a few seconds and release your fingers every time you reach the head. It is important to perform the strokes in a slow and controlled way to achieve the desired results.

6. Once you have stroked with one hand, create the OK sign again with the other hand and alternately repeat the procedure slowly and in a controlled way.

7. Now Warm Down This process is similar to the preliminary warm-ups. The only difference is that your penis will still be in its semi-erect state. Take a warm cloth again and cover your penis with it for about 5 minutes. You can warm for a longer time than warm-ups by reheating and using the cloth for the second round.

Routine For First 30 days once you are habitual of  it then it won’t have problem

In 1st Week : only one  5-min session with 100 strokes
In Second Week : Two 5-min sessions with 100 strokes each
Third Week : Two 5-min sessions with 150 strokes each
In Fourth Week : Two 10-min sessions with 300 strokes each

Ways to increase the size of genitalia

Regardless of how much you can convince yourself, the fact is that size makes a difference. One of the reasons for the stressful relationship among peers is the reason, sexual dissatisfaction. Although there are many factors that determine the level of experience of women through satisfaction, the size of the penis also plays an important role. When the penis size is small, it can be a problem with sexual pleasure and stamina etc. So if you are curious about increasing the size of the penis naturally, then perhaps you will not have any better thing than these exercises. So, let’s know the penis size enhancer exercises and how it works.

What jelqing does provide in the penis enlargement process?

  • Jelqing promotes a stronger blood flow in the penis.
  • jelching also provides some girth gains.
  • jeljing also produces stronger, harder, and fuller erections.

How do Jelqing exercises work?

According to a site named Biextenz, genital size enhancement exercises are really effective. In fact, the penis is a very delicate organ, which is composed of many nerves and arteries. When we are sensual, the brain releases a hormone, which sends more blood to the penis region. This hormone is called carpus cavernosa. Because of this, hardness comes in the penis. With the help of these exercises, the penis size increases by 1 to 3 inches. Before exercising, you measure the gender, make your pubic area hair dead, adhere to a healthy dietary procedure, and be relaxed before it starts.

1- Jelqing Exercise –  Stretching

Stretch penis muscles are normal X-rays to warm up. This blood flow through the shaft so it should be done regularly. Before exercising stretching, make sure that the penis is in normal condition. Now slowly lift your penis and catch a horizontal stretch for a few seconds, and then bring it back to normalcy. It is advisable to Two to five sessions a week are necessary. You should do 3 sessions a week leaving 24 hours of space between each of them so that the tissues recover. The duration of each session is between 20-30 minutes,depending on the intensity.

2- Jacking – How To Jelq For Length

ok grip for jelking exercise

Jacking is one of the most famous exercise of increasing penis size. With the help of this exercise, efforts are made to make maximum blood flow to the genital area. It stimulates the division of tissue cells located in your penis. To do this, put a little lubricant on the penis and massage the penis until the tip with thumb and index finger.


Jelqing Exercise Variations

  • Side Jelq-It done by jelqing against the curve.
  • 1-Hand Jelq- it is perform with 1 hand only. Do a ULI at the base before each stroke for a more intense jelq.
  • V-Jelq-To perform the v-jelq, make a V with your index and middle finger, with your palm facing toward you,then jelq upward.
  • Mini Jelqs-Always do mini jelqs to the weaker side of the penis, to workout that corpus cavernosa, and correct your curve.


Side effect of Jelqing

There is no evidence that there is an increase in the length of the penis due to the jelqing workout. Yes, its side effects are definitely. It is that if pulling heavily, the penis can damage the muscles and tissue.


Different ways of Sexual Intercourse For Satisfying Woman

Different ways of Sexual Intercourse For Satisfying Woman

Different ways of Sexual Intercourse For Satisfying Woman

In Kamasutra, Acharya Vatsyayan has mentioned different methods of friction at the time of intercourse such as kissing, mardana, love bite, scratching with nails,, touching, embrace, Pay attention to the twins ,Nibble a little etc.after the end of all the sexual activities, with different sexual positions sexual intercourse starts and with friction the sexual intercourse ends. Let us make it clear here that after this where woman is fully prepared for sexual intercourse and the man enters his penis, the success of the coitus becomes almost 80 percent confirmed.

Different ways of Sexual Intercourse For Satisfying Woman
Mid adult couple wearing pyjamas lying on front on bed, face to face

In the symptoms of vaginal preparations, the mouth of the vagina of the woman becomes very open ,wet and increased lubrication inside the vagina. The clitoris becomes sensitive, and the tissues of the outer part of the vagina begin to swell. Nipple breasts of a woman’s breasts become tight,erect and her breathing becomes sharp and deep with rise in heart rate and blood pressure . Fun in the eyes starts to fall.

Lips open and mouth starts to get ridiculously soft. At that time, the shame and hesitation of the woman often decreases and the male starts pulling herself towards her, so all these traits show that the woman is now eager to wear the penis in the vagina and now the male in entering the penis Should not be late.

After insertion of penis, various methods of friction which Acharya Vatsyayan has stated in Kamasutra are as follows. –

1. Upasrptak – This method is a general and popular method. In this method, friction is done by penetrating the penis into the vagina and gradually putting it in and out. As the velocity of the work increases, the speed of friction increases with acceleration which continues till the sequence of semen.

2- Manthan- In this method, the man holds the penis with his hand and puts it in the vagina and moves it in with the hand like a churning curd . Generally, this frictional action is used when a woman is lying in a chair and the man stands between her legs or sitting in comfort. This friction method can also be used by laying face to face with one’s face and this action can also be done by woman by  holding the penis of a man with his own hand.

3- Hull – In this method, the woman lowers her waist, and as a bullock carriage of a bull by a man, her whole penis is inserted in one stroke. That is why it is called Hull method. This method is useful only for a married woman and a wild woman. This method should not be used with a woman with a vaginal or low-velocity woman, because this method is painful and distracting.

4- Avmardan- In this method, the woman raises her thighs slightly or the man moves up a little above herself and enters friction by inserting her penis into the vagina of the woman. By moving slightly upward by the male, the trauma of the penis gets towards the anus, the friction occurs on the lower wall of the vagina, as well as the top of the cartilage by the male, the trauma of the root is also on the woman’s fragmentation. . So this method is pleasing to all women. But women with tremendous impetus experience special pleasure and satisfaction with this method.

5- Piditak – In this method, the male is coaxed with intense and deep strokes by inserting a penis in the vagina, by which the body of the woman moves forward along with every trauma. In this method, there is the importance of intensity and force, which is very fond of women with huge orgasm. Because in this method, there is a strong attack by the penis which is painful for the normal woman. That is why it is called a plague method.

6. Nirghat- In this method, men are subjected to acute and severe stroke. But in this method, after a loud trauma by a man, his penis is pulled out in such a way that the penis can stay in the vagina and then it is again stroked. This sequence is said to be friction by defect method.

7. Waraahghaat – In this method, the penis is inserted into the vagina  and for some time rub  on the one wall of the vagina  and after a while the friction is repeated on the second wall. This method gives great pleasure to those women who are disturbed with the itching in the vagina, because in this method there is a friction on both walls of the vagina, which causes the itching of the woman in the vagina to calm down and the woman Ordinance is also received.

8. Vrishaghat – In this method, after the penis is given by the male in the vagina, the stroke of friction is proportionally, ie, once, right and once, from the left side. Such a method can be adopted with all women.

9. Chatwilsit – In this method, after the insertion of penis by male into the vagina, gradually and frozen up-down and right-to-left friction.

10. Samput– This method is especially for the woman. In this method, after the male delivery of penis in the vagina, it is usually friction in normal manner, but when a man gets a semen, then the woman should be hanged on her leg, ie, she has a scissor or cross made of the pen, making her penile thighs and vagina Towers tight in muscles. In this method, the male feels very happy and in this  method, male feels like the last drop of semen is come out.

Penis Enlargement Medicine

Penis Enlargement Medicine

Penis Enlargement Medicine

If you want to thicken your penis(penis enlargement), there are many such drugs available in nature  through which you can increase the blood flow in your penis and also increase your penis temporarily . To increase the length and thickness of the penis permanently, you have to take these medicines regularly, as well as you have to make some changes in your diet.Exercise and yoga should also be included in your everyday life and also control your weight.

Many people having belief that only surgery or penis enlargement drugs is effective for increasing penis. It is true that surgery and medical drugs can increase the penis, but they can also have several side effects. And there are many risks in surgery, such as decreased libido in the penis or in some cases completely overdue. Therefore natural methods are the best to prolong the penis. But keep in mind that in these ways required some patience and hard work and regularlity.

Penis Enlargement Medicine
Penis Enlargement Medicine

1- Ginseng- In Korean Red Ginseng, a substance called ginsenosides is found which cures the central nervous system and helps in increasing blood circulation in the penis Because it does not have any scientific evidence that how the penis grows with the intake of ginseng, but many scientific researches proves that consuming ginseng’s tablets for a week regularly  improves sex hormone and give your dick fully standing looks like.

Take a 500 mg ginseng tablet every day to bring stress to your penis.

Keep in mind – these tablets should be made of ‘Korean Ginseng Route’ and must have been made by a well-known company. Also, do not consume more tablets everyday. Since Ginseng can do many other remedies with medicines and can have negative effects on patients who are suffering from cancers, heart disease, insomnia etc. Therefore, consult your doctor before regular consumption of it.

2- Ginko Biloba – Ginko Biloba drug enhances blood circulation in the penis and helps in making it stand out. According to a study in the University of California, Ginko Biloba is the most effective drug for men suffering from sexual arousal and impotence. Also, there are no other side effects on the body.

You can take Ginko Biloba in tea or take capsule supplement. It is easily available at any medical or food store.

Note – If you take medicines for diluting blood or blood pressure, take Ginko Biloba. Alternatively, consult your doctor before consuming it.

3- L-arginine – L-arginine is an amino acid which increases the blood flow in the penis and helps keep it long for sex. According to a study in Israel, men who take L-arginine supplements for 6 consecutive weeks have more potential for sex than other men. It is easily available at any food store or medical store. It should be taken in the quantity of 1-1 grams three times a day.

Note-If you are taking nitroglycerin medicines to repair your chest pain, do not eat L-arginine, because it reduces blood pressure. Consult your doctor for the correct information about taking this medicine.

4- Melon – Like L-arginine, there are many properties found in watermelon that help to prolong the penis and increase sex time. Watermelon contains an amino acid named citrulline which changes into arginine amino acids by going to the blood and helps in spreading blood vessels. With this, the  enough amount of blood reaches in every part of the body along with the penis.

Since the presence of citrulline in watermelon is discovered nowadays. Therefore, it is not yet known what amount of intake should be consumed due to inadequate studies. But since watermelon is a super-food that is beneficial for the health of men, so you can eat as much as you want.

If there is no watermelon season you can also consume its seeds by mixing it with milk.

What to do and What not to do

1- Stop Smoking

Like heart, penis is also a box of blood , the more the blood it contain, the size of penis  is also the same. Continuous consumption of smoking or other drug products reduces blood vessels and does not reach enough amount of blood in the penis. So if you smoke then your penis will be less than your capacity.

2- Exercise Regularly – By doing regular exercise, blood circulation in the body is fine and the blood reaches in enough amount in blood vessels of penis. If you do not exercise at all, surely your penis will be small and you will not get full enjoyment of sex.

You can choose any exercise such as running, biking, swimming etc. and make at least one hour daily. Regular exercise of any type of exercise helps to improve blood circulation and helps to prolong the penis.

Keep in mind – Exercise does not change the size of penis Because there are smoother issues in the penis that are not get strong as other muscles, and never get spread. But yes, if you do regular exercise it definitely increase blood circulation  in your penis.

4- Exercise Your Pelvic Floor Muscles – Pelvic floor muscles are present in the back of the penis, which help in controlling urine . Also, these muscles help in keeping the blood in the penis at the time penis erection. Therefore, by strengthening these pelvic floor muscles, you can hold blood in your penis for longer periods of time and enjoy sex for a long time.

You can strengthen your pelvic floor muscles through the kegal exercise. The ways to exercise keeling are given below.

a.Start by lying on your back until you get the feel of contracting the pelvic floor muscles.

b.When you have the hang of it, practice while sitting and standing.Contract your pelvic floor muscles for 3 to 5 seconds then Relax for 3 to 5 seconds and Repeat the contract/relax cycle 10 times.

c.Keep other muscles relaxed.

d.Gradually increase the length of contractions and relaxations. Try to do at least 30 to 40 Kegels every day.

Take this exercise everyday in the evening.

5-  Reduce your stomach obesity

If your stomach has grown, your penis will feel small and you will have trouble having sex. As it is not easy to reduce stomach fat, but if you succeed in it, you will get great help in improving your sex life. So start taking measures to control your obesity today.

According to studies conducted at Harvard University, people whose belly and waist size are 42 inches or more, men 50% more likely to develop erectile dysfunction than 32-inch waist.

By doing regular exercises, you can reduce your fat. Pay more attention to cardio exercises and weight training.

6-  Make your diet healthy. Do not eat excessive fat food.

Also, do not consume refined and processed foods such as chips, burgers etc. Do not even consume excessive sugar, starch and foods containing hydrogenated oil.

7-  Use penis enlargement equipment

Nowadays there are many simple, non-harmful tools available in the market, which can help to enlarge penis and during sex, the penis lasts for a long time. If you want to increase your penis without any medicines or harmful treatment, use the following tools –

a- Penis Ring – It helps to hold blood in the penis during the erection, so that your penis is bigger and tight.

b- Penis pump – This is a vacuum pump in which the penis is fitted. Vacuum grows the penis and makes room for more blood and keeps it hold. By regular use of it, the penis gradually becomes thicker.

Keep the following things in mind while lengthening the penis

Avoid counterfeit products that make long-lasting drug – Since most people are willing to prolong their penis, taking advantage of which many companies sell fake products by claiming to increase their penis in less time. These Fake Products are just names which have no effect on gender. Keep in mind that the smallening of the penis is a genetic problem that can not be solved in less time by any miraculous product. Therefore, avoid the companies claiming to lengthen the penis in a short time.(Penis Enlargement)

Choose Herbal Viagra Products Carefully

Viagra is mainly used to correct erectile dysfunction and pulmonary arterial hypertension in the pulmonary artery. Since it increases the flow of blood in the body for some time, resulting in excessive blood flow of the penis, the penis is temporarily thick and the vagina increases, so many people use it to enhance sex pleasure.

In the market, many companies sell herbal Viagra products, which many people buy too. But according to the doctors, consuming Viagra repeatedly can be quite harmful, because there are many side effects of it on human body.

If you are planning to use herbal Viagra to temporarily increase your penis, then only take Viagra, made by a reputable company.

Do not use Viagra repeatedly.

For increasing penis size, doing stretching and weight hanging exercise is  a very popular treatment, and it also has some benefit. By doing these exercises, the penis starts to proliferate but it also becomes thin. Therefore, there is no special benefit to of this.

Get complete information about every complexity before getting penis surgery

Phalloplasty or Penis enlargement surgery is the easiest way to prolong penis, but it can have many dangerous side effects. Going through surgery results in penis enlargement but its natural ability can be reduced, sexual arousal may decrease and in some cases the penis does not erect(stand). So before going through surgery, talk to the doctor about its complexity.

Some questions related to gender size and their answers

Q – What is the normal size of the penis?

According to the UK National Health Service, the average size of the erect penis  5.5 to 6.3 inches (14 to 16 cm). But the size above 3 inches (7.5 cm) is also considered to be normal.

Q- How big is a perfect penis which women like?

Many researches have proven that the size of gender does not matter to most women. But many men start worrying about not being able to satisfy the woman when the penis is small. Keep in mind that women’s cohorts can adjust themselves according to the size of the gender of the male, so it does not matter if the gender is small. But yes, if you worry too much about it, there will definitely be a decrease in sex satisfaction due to depression.

Q- Are there any side effects of using penis rings or pumps?

Penis rings and pump are mechanical devices that help in improving blood circulation in the penis. Normal use does not have any side effects, if you use it many times for masturbating it harm your penis. If your penis is hurt, do not use their devices.

Q – Does masturbating have a negative effect on the size of the penis?

No, masturbation does not affect the size of the penis. But if you do excessive masturbation, it can have a bad effect on your sex life.

Q- What should i do  if  these natural remedies not help me to increase my penis size(Penis Enlargement)?

Pay special attention to your technique and be patient. It takes time to raise the size of the penis naturally but it proves to be very beneficial.


Increase Sexual Stamina Naturally-incrementar sexual aguante naturalmente

Increase Sexual Stamina Naturally-incrementar sexual aguante naturalmente

1. Vitamin B12-rich foods like clams, liver, salmon, tuna, egg, milk, yogurt, and fortified breakfast
cereals are the best way to build sexual stamina.

2.Drink 1 glass of Beetroot juice Regularly it contains nitrates which are very beneficial
for building sexual stamina.

How to improve stamina in bed

3.Take some pistachio nuts, dried date, quince seeds, and almonds grind all the nuts together
and make it in a powder form after that take a glass of lukewarm milk and add 2 teaspoon powder
of nuts into it mix it well and consume it daily.

Increase Sexual Stamina Naturally-incrementar sexual aguante naturalmente
Increase Sexual Stamina Naturally-incrementar sexual aguante naturalmente

4. Sex Increase Food – Consume 1 glass of apple or two raw apples daily it contain high levels
of quercetin, an antioxidant flavonoid which is very beneficial for building sexual stamina.

5. Chew Some pieces of ginger it improve your sex life by increasing your sexual stamina.

6. Drink 1 glass of banana shake daily because banana contains muscle-relaxing mineral prevents
cramps and muscle spasms that may impede your sexy time.

7.Eat 5 almonds with 1 glass of lukewarm mix before going to bed daily almonds consist of high
levels of fatty acids which are vital for the production of hormones to maintain a healthy sex joyride.

8.Consume Asparagus in form of salads or make some delicious recipes with it for effective and
best result consume it continuously for 5 days.

How to increase stamina naturally

9. Consume onion daily in raw form in salad, sandwiches etc.

10. Take 5 gm of ashwagandha powder with 1 glass of lukewarm milk twice in a day regularly.

11. Drink  1 glass of pomegranate juice daily or consume two raw pomegranates it is the best way to build sexual stamina.

12. Eat blueberries three times in a week it improves your sex life by building your sexual stamina.

13. Brazilian nuts are very beneficial to increase male hormone it improves sperm production
consuming it daily is very beneficial.

14. Drink 1 glass of carrot juice twice in a  day.

15. Consume raw celery daily it increases the production of androsterone and it is the
best way to build sexual stamina.

Strengthen Penis Nerves And Make It Strong, Long, Hard Naturally-fortalecer nervio pene naturalmente

Strengthen Penis Nerves And Make It Strong, Long, Hard Naturally- fortalecer nervio pene naturalmente

Strengthen Penis Nerves And Make It Strong,Long, Hard Naturally- fortalecer nervio pene naturalmente
Strengthen Penis Nerves And Make It Strong, Long, Hard Naturally- fortalecer nervio pene naturalmente

Home Remedies Increase Penis Strength Naturally

1.There are some specific food which helps you to strengthen your penis nerves if you consume it
daily in a proper way such food items are-tuna, eggs, salmon, liver, milk and fruits and vegetables
like broccoli, sweet potatoes, tomatoes, and carrots.

2.Chew some raw ginger daily it helps in increasing a blood flow to the penis and make the penis strong.

3.Take 1 glass of lukewarm milk and add some saffron to it mix it well and leave the mixture
for 15 minutes again mix the mixture well and drink.Repeat it daily for a fast and good result.

4.Take some pistachio nuts, dried date, quince seeds, and almonds grind all the nuts together
and make it in a powder form after that take a glass of lukewarm milk and add 2 teaspoon powder
of nuts into it mix it well and consume it daily.

5.Mix 1 teaspoon of turmeric powder into 1 glass of warm milk and drink it daily right before you go to bed.

6. Take a juicer and blend 3 celery stalks, 3 carrots, 1-2 cloves of garlic, and ½ beetroot
and drink 1 glass of this juice twice regularly.

7.Massage your penis with olive oil for 10 minutes it helps in increasing a blood flow to the
penis and make the penis strong.

8.Consume 1 teaspoon of aniseed along with water 3 times a day continue taking this remedy for
3 weeks regularly.

9.Daily eat pomegranate or drink the juice of pomegranate daily.

10.Take a banana shake daily (take 1 teaspoon honey, 2 bananas,1 glass warm milk mix it in
a mixer grinder or with a spoon ).

Strengthen Penis Nerves And Make It Strong, Long, Hard Naturally

11.Boil a cup of water and add a teaspoon root or bark of Muira Puama. Simmer this solution
for 15 to 20 minutes. Sip it daily.(This remedy is not for heart patient and blood pressure patient).

12.Consume peanut butter regularly in any way you can.

13.Have a bowl of oatmeal daily it help the penile muscle to relax and it helps in increasing a blood
flow to the penis and make the penis strong.

14.Brown rice is the best remedy for a healthy reproductive system.Consuming it daily is very
helpful for strengthening penis.

15.Consume Ginseng Capsule thrice in a day.

Increase Your Penis Size With Best Home Remedies-Aumentar El Pene tamaño con mejor Remedios Caseros

Increase Your Penis Size With Best Home Remedies-Aumentar El Pene tamaño con major Remedios Caseros

1.Take 1 glass of lukewarm milk and add 1 teaspoon honey into it mix it well and drink
it once before going to bed regularly.

2.Take 1 teaspoon ginger powder and 1 teaspoon honey mix it well and eat 1/2 teaspoon
thrice in a day regularly.

Increase Your Penis Size With Best Home Remedies-Aumentar El Pene tamaño con mejor Remedios Caseros
Increase Your Penis Size With Best Home Remedies-Aumentar El Pene tamaño con mejor Remedios Caseros


3.Add 1 tablespoon untamed rose hips in two glass of water then boil the solution for ten minutes
and let it sit for 1-2 hours then consume 1/2 part of the extract with honey thrice a day regularly.

4.Add 1 teaspoon Triphala powder in water mix it well and keep it for half an hour after half an hour
again mix it and add 1 teaspoon pure honey to it and drink this early morning daily.

5.  Take 1 glass of milk and add 2 tablespoon ground carrot then boil it for ten minutes and
consume 100 milliliter thrice in a day regularly for 1 week. can do penis enlargement or give bigger shape to your penis by gradual stretching along
the penile shaft every day for some time, it can be done manually, with vacuum devices or with
mechanical devices.

7.Consume Ginseng capsule thrice in a day.

8.Consume Fruits and vegetables which are rich in antioxidants it helps to improve penis growth.

9.Cold temperature shrinks the size of a penis, so take a warm shower and keep your body warm to increase
the blood flow to the body and to a penis.

How to make my penis bigger fast?

10. Take a peel of two pomegranates and olive oil now take some olive oil in a container and put
the container on gas and start boiling the olive oil when the oil gets heated add the peel of
pomegranate into it mix it and boil the mixture until the color of peel change to black and strain
the peel let the mixture cool down and massage your penis with this lukewarm oil for 5 minutes daily (Note- Don’t wash your penis with cold water after using this solution). (100% Effective Remedy)

11.Consume dark chocolate it helps to increase the blood flow to the body and to a penis.

12.Mix 1 teaspoon of turmeric powder into 1 glass of warm milk and drink it daily right before
you go to bed.

13.Drink one glass of cranberry juice a day for two to three weeks.

14. Cut one banana into two equal parts and apply honey in between them and consume it daily.

15.Increase Consumption of peanuts seafood, green vegetables, and sunflower seeds

Natural Cancer Cure Treatment with Home Remedies

Natural Cancer Cure Treatment with Home Remedies

A disease characterized by a population of cells that grow and divide without respect to normal limits, invade and destroy adjacent tissues and may spread to other parts. The growth of cells can either result to benign or malignant tumor. The benign may tend to become over passage of time.
The word ‘cancer’ comes from the latin ‘carcinoma’ meaning crab. It is the most dreaded disease and refers to all malignant tumors caused by the abnormal growth of a body cell or a group of cells. it is today the second largest killer in the world, next only to heart elements. The term covers more than 200 diseases.
The majority of cancers occur in the age group 50-60. Sex does not affect the incidence of the disease. It however, affects the site of growth. In men, cancer is usually found in the intestines, the prostate and the lungs in the women, it occurs mostly in the breast, gel-blander and thyroid.

Cancer Cure Treatment Naturally - Home Remedies-Natural Remedies
Cancer Cure Treatment Naturally – Home Remedies-Natural Remedies

Causes of Cancer

The prime cause of cancer is not known. Certain cancer causing substance known as carcinogens, however, increase the chance of getting disease. About 80 per cancers are linked with tobacco as known cancer causing agent. The consumption of pan, betelnut, tobacco and slacked lime has been linked with cancer of the tongue lips, mouth and throat cigarette and bidi smoking and bukka puffing are linked with lung and throat cancers .

Heavy consumption of alcoholic drinks can cause oesophagal, stomach and liver cancers. Occupational exposure to industrial pollutants such as asbestos, nickel, tar, soot and high doses of x-rays can lead to skin and lung cancers and leukaemia. Other factors contributing to cancer are viral infections, trauma, hormone imbalance and malnutrition.
Many well-known biologists and naturopaths, however, believe that a faulty diet is the root of cancer. Investigation indicates that the cancer incidence is in direct protection to the amount of animal protein, particularly meat, in the diet. Dr. Willard j. visek, a renowned research scientist explained recently a link between excessive meat-eating and cancer. According to him the villain is ammonia, the carcinogenic by product of meat digestion.

Symptoms of Cancer

1.7 warning signals in recognizing the presence of cancer

2.Change in bowel or bladder habits

3.A sore that does not heal

4.Unusual bleeding or discharge

5.Thickening or lump in the breast or elsewhere

6.Indigestion or difficulty in swallowing

7.Obvious changes in a wart or mole

8.A nagging cough or hoarseness

9.unexplained loss of weight

10.Color and changes in the menstrual periods

11.especially bleeding between periods

Remedy (nuskhe)|Home Remedy|Natural Remedy|Ayurvedic Treatement|Home Treatement


1.Almonds have rich composition and favorable influence on the calcium balance and defense mechanism of our body. They are therefore highly recommended for consumption in the diet of a cancer patient.

2.Banana possesses an excellent potassium-sodium balance and that is very important in the diet of patient.

3.Of all foodstuffs, coconut contains the largest amount of selenium, which is an important part of an enzyme present in the human body. This enzyme is very important in the development of free radicals. Hence, coconut consumption is very beneficial in case of cancer.

4.Papaya contains different types of the enzymes due to which it is said to be effective in the treatment of cancer.

5.Pineapples have alkaline reaction of our bodies. it is the most essential foodstuff in the cancer diet. In fact it is included in the menu everyday it is said that if you go on an exclusive pineapple diet for one week every few months you will never get cancer. It is said to be a preventive against cancer.

A T Hovannession of iron in his book “raw eating” says that any kind of cancer can be cured by raw eating; which means that the patient should eat only things whether they should be fruits or vegetables or liquid. He says that raw eating in fact prevents and cures any disease and that a human being can live up to 140-150 years.

Nature cure therapy for cancer

Research has shown that grapes contain ellagin acid, one of the very highly recommended photo chemicals with a restraining influence on cancer. In the grape cure treatment for cancer, the patient is required to get his body cleansed thoroughly through nature cure treatment. He is asked to fast for 2-3 days on water alone and is also given an enema on the day the grape cure starts, the patient is given 1-2 glass of cold water in the morning. After an hour grape juice is given, 6-7 times a day. So during the whole day 5-6 liters of grape juice is given is consumed by the patient. This treatment is known to cure cancer. This is continued for 1-2 weeks and if found helpful is continued longer. This treatment however should be undertaken only the guidance and advice of an experienced naturopath.


The effective treatment of cancer consists of a complete charge in diet, besides total elimination of all environmental sources of carcinogens, such as smoking and carcinogenic chemicals in air, water and food. There has recently been a surge of popular interest in the concept that diet is not just a minor but rather a minor, factor in both the development and the prevention of cancer. The disease can be prevented and even treated by dietary programs that include ‘natural foods’ and the use of megavitamin supplements.

As a first step, the patient should cleanse the system by thoroughly relieving constipation and make all the organs of eliminations- the skin lungs, liver, kidney and bowels- active. Enemas should be used to cleanse the colon. For the first four or five days, the patient should take only juicy fruit like oranges, grapefruit, lemon, apples, peaches, pears, pineapples and tomatoes. Vegetable juice are also useful especially carrot juice. After a few days of an exclusive fruit diet, the patient may be given a nourishing alkaline based diet. It should consist of 100 percent natural foods, with emphasis on raw fruits and vegetables particularly carrot, green leafy vegetables, cabbage, onion, garlic, cucumber, asparagus, beets and tomatoes. A minimum requirement of high quality protein, mostly from vegetable sources such as almonds, millet, sesame seeds, sprouted seeds and grains, may be added to the diet.

Dr. Ann Wigmore of Boston, U.S.A., the well known pioneer in the field of living food nutrition, has been testing the effect of a drink made of fresh wheatgrass in the treatment of leukaemia. She claims to have cured several cases of this disease by this method. Dr. wigmore points out that by furnishing the body with live minerals, vitamins, trace elements and chlorophyll through wheatgrass juice, it may be able to repair itself.


After the short fast, the patient should have grape meal every two hours from 8 am to 8 pm. this should be followed for a week or two, even a month or two, in chronic cases of long standing. The patient should bring the grape cure with a small quantity of 30, 60 to 90 grams per meal gradually 250 grams may safely be taken at a meal.

Dr Fukunir Morishige, and his colleagues who have been examining the healing potential of vitamin C for 30 years, have recently found that a mixture of vitamin C and copper compound has lethal effects on cancer.


Recent studies from all over the world suggest that a liberal use of green and yellow vegetables and fruits can prevent cancer. The 20 year old, ongoing Japanese study found that people who ate green and yellow vegetable everyday had a decreased risk of developing lung, stomach and other cancers.

A Harvard university study of more than 1200 elderly Massachusetts residents found that those who reported the highest consumption of carrots, squash, tomatoes, salads or leafy green vegetables, dried fruits, fresh strawberries or melon had a decreased risk of cancer.

The other useful measures are plenty of rest complete freedom from worries and mental stress and plenty fresh pure air.



Home Remedies for Male Impotency

  What is Sexual Vigour and Impotency Sexual Debility

Sex is basic instinct like hunger. Sexual activity, however, demands complete concentration and relaxation. It cannot be performed in haste and tension. Persons who are usually tense and over occupied are unable to follow these norms. Many persons therefore suffer from sexual dysfunctions. The most common male sexual dysfunction is impotence.Sexual debility is a lack of sexual vitality or inability to perform sex adequately.

Importance is the failure to achieve and maintain satisfactory penile erection during the sex act. The failure to perform may cause anxiety and fear, sometimes leading to panic. This is called ‘performance anxiety’ this type of male dysfunction is only transitory more a psychological than a physical problem and much of the treatment is self help in nature. The first line of treatment therefore is reassurance and confidence that one is sexually potent.

Symptoms of Sexual Vigour and Impotency Sexual Debility

Impotency takes three forms. There is primary impotence when the man’s erectile dysfunction is there from the very beginning of sexual activity and he simple cannot have an erection. Secondary impotence is the commonest and this implies that the man can normally attain an erection but fails on one or more occasions in between normal activity. The third form is associated with advancing age.

 Sexual Vigour and Impotency Sexual Debility Natural HerbalTreatment
  Sexual Vigour and Impotency Sexual Debility Natural HerbalTreatment


Causes of Sexual Vigour and Impotency Sexual Debility

Sexual impotence may result from psychological illness such as depression which low both sexual drive and erectile function, tiredness, alcohol abuse, the therapeutic case of oestrogens, paralysis of parasympathetic nerves by drugs or permanent damage to them, and diabetes. Other causes of impotence include a devitalized condition of the system in general. The main problem of secondary impotence is the apprehension created by an earlier failure, which generates a good deal of anxiety for the next time.

Home Remedies|Natural Remedies for Sexual Impotence

1. Mix 2 tbsp juice of the whitish variety of onions, 1 tsp ghee and 1 tsp juice of ginger (adrak), and 1 ½ tbsp honey. Eat this mixture first thing in the morning for about 4 months or more. This treatment simple and easy, is a cure for sexual weakness in men and is much better than the fictitious and harmful advertisements in newspaper and magazines.

2. Frequent drinking of tender coconut water and eating preparations made by using black gram (urad daal) will rejuvenate the sexual power of men.

3.2 tsp each of roasted and ground fenugreek seeds (methi dana) and coriander seeds (sabut dhania) mix with milk or butter and taken every night for a month cures impotency.

4.6 to 8 almond, crushed and mixed in 1 cup milk along with 1 egg yolk, ½ tsp ground sesame seeds (till) and 1 tsp honey. Take once or twice a day.

5. Almonds are basically an energy giving and health building food. It is therefore very beneficial in sexual weakness as its consumption imparts strength. It also gives strength in nervous weakness and helps in sharpening the brain.

6.As dates are great energy givers they are helpful in case of sexual weakness. Soak a handful of dates in goat’s milk overnight. Remove seed and grind them the next morning. Add a pinch of cardamom (choti ilaichi) and honey to taste. Drink it. This acts as a tonic and is very helpful in overcoming sexual weakness.

7.Dried fig along with almonds and dried dates ( chhuara), roasted in butter are said to be beneficial in cases of sexual weakness.

8.1 tsp of powdered onion seeds (kalaunji) eaten three times daily along with sugar or honey.

9.Garlic is one of the most remarkable home remedies found beneficial in the treatment of sexual impotence. It is a natural and harmless aphrodisiac. According to an eminent sexologist of the united state, garlic has a pronounced aphrodisiac effect. It is a tonic for loss of sexual power due to any cause, and for sexual overindulgence and nervous exhaustion. Two or three cloves of raw garlic should be chewed daily.

10.Onion is another important aphrodisiac food, second only of garlic. It increase libido and strengthens the reproductory organs. The while variety of onion is however more useful for this purpose

11.Carrot are considered valuable in impotence. For better results, about 150 gram of carrots, chopped finely, should be taken with a half-boiled egg, dipped in a tbsp of honey, once daily for a month or two. This recipe increases sexual stamina.

12.Lady’s fingers are another tonic for improving sexual vigor. It has been mentioned in ancient Indian. Literature that person who take 5 to 10 gram of the roots powder of this vegetable with a glass of milk and 2 tsp of ground mishri daily, will never lose sexual vigour.

13.The dried roots of asparagus are used in unani medicine as an aphrodisiac. They are available in the market as safe musli. 15 grams of roots boiled in one cup of milk should be twice daily. The regular use of this remedy is valuable in impotency and premature ejaculation.

14.A soup made with about 15 grams of drumstick flowers boiled in 250 ml milk is very useful as a sexual tonic in the treatment of sexual debility. It is also useful in functional sterility in both males and females. The powder of the dry bark is also valuable in impotency, premature ejaculation and thinness of semen. About 120 gm of the powder of the dry bark should be boiled in half litre of water for about half an hour. Thirty grams of this powder, mixed with a tbsp of honey should be taken 3 times daily for a month.

15.The juice extracted from ginger is a valuable aphrodisiac and beneficial in the treatment of sexual weakness. For better results half a tsp of ginger juice should be taken with a half boiled egg and honey, once daily at night for a month it is said to relive impotency, premature ejaculation and spermatorrhoea.

16.Dried dates are a highly strengthening food. Pounded and mixed with almonds, pistachio nuts and quince seeds in equal quantities, about 100 gm should be taken daily as an effective medicine for increasing sexual power.

17. Black raisins are useful for restoration of sexual vigour. They should be boiled with milk after being washed thoroughly in tepid water. This will make them swollen and sweet. Eating of these raisins should be followed by the intake of milk. Starting with 30 gm of raisins, followed by 200 ml of milk three times daily, the quantity of raisins should be gradually increased to 50 gm each time.

18.Fry equal quantities of carom seeds and kernel of tamarind seeds in ghee powder and store, in a dry and cool place. Mix one tea spoon of this powder in a glass of milk along with a tablespoon honey. Drink daily at bedtime.

19. Make chapati of wheat four by adding ½ cup fenugreek leaves, ½ teaspoon ground almonds ½ teaspoon poppy seeds and a little ghee eat every day for 40 days.

20 Soak 8-10 almonds and one teaspoon rice overnight. Remove the outer skin of the almonds. Grind both in to fine paste. Mix in some milk and pinch of turmeric powder. Boil and drink along with sugar candy or ordinary sugar to taste.

21.Take 2 teaspoon of amla juice and mix it to two teaspoonfuls each of honey and lemon juice. Add one cup of water and drink on an empty stomach every morning. (attention: the treatment should continue for at least 120 days to achieve expected result).

22.Boil 1 teaspoon ground fenugreek seeds in a cup of water and drink.

23. Take 1 tsp chopped  Coriander/ Coriandrum sativum linn./ Dhania Leaves and 1 cup Boiling water  To make the infusion, cover the coriander leaves with boiling water, close the lid of the pan and leave for 15 minutes, then strain.Consume 2-4 tbsp a day.

The extract of coriander leaves acts as an aphrodisiac, while that of coriander seeds supper the sexual urge.

24.Boil 1tbsp  crushed Marking Nut/Semeearpus anacrdium/ Bhilava  in ½ cup Water till only half the liquid remains in the pan, then strain the extract and discard the herb.Consume 4 tbsp a day.

25.Put the 1 tsp crushed  Fruit, root, bark or tender Shoots of  Peepal/ Ficus religiosa/Peeal in the  1 cup milk and boil for 10 minutes. Strain and add sugar or honey to the tea.Consume 1/4 cup bedtime.

Dietary considerations-

Diet is an important factor in treating sexual impotence. To being with the patient should be adopt an exclusive fresh fruit diet for 5 to 7 days, taking three meals a day of fresh juice fruits at five-hourly intervals. After the all fruit diet, he may gradually embark upon a well balanced diet consisting of seeds, nuts, grains, vegetables and fruits with generous use of special rejuvinative foods such as whey, sour milk-particularly goat’s milk, millet, garlic, honey, cold-pressed vegetable oils, and however yeast. The patient should avoid smoking, alcohol, tea and coffee and all processed, canned, refined and denatured foods, especially white sugar and white flour and products made from them.

 Other measures-

A vigorous massage all over the body is highly beneficial in the treatment of impotence, as it helps to revive muscular vigour which is essential for nervous energy. The nerves of the vigour which is essential for nervous energy, The nerves of the genital organs are controlled by the pelvic region. Hence a cold hip bath for ten minutes in the morning or evening is very effective. Every effort should be made to build up the general health level to the highest degree and fresh air and outdoor exercises are essential for the success of the treatment.

Home Remedies for Diabetes

Home Remedies for Diabetes – Causes, Symptoms , home remedies for diabetes, Ayurvedic home remedy, sugar control home remedy and diet chart for diabetes

What is diabetes ?

The disease in which the body does not produce or properly use insulin hormone that is needed to convert sugar, starches and other food into energy needed for daily life .normal sugar level in blood should be 70-110 mg/dl increase the sugar count above 110 mg/dl is called diabetes .

Diabetes mellitus is characterized by an abnormally high level of blood glucose and by the  excretion of the excess glucose in the results from an obsolute or relative lack of insulin  which leads to the abnormalities in carbohydrate ,metabolism as well as in the metabolism of protein and fat .
The most commonly used screening test are the determination of the fasting blood glucose level and the blood glucose level tested two hours after a meal. The normal fasting blood shuger a level of contant is 80-120 mg per 100 ml of blood this can go up to 60mg per100ml of blood two hours after a meals . anything above as level can be termed as diabetic level .diabetes is common among older older ,obese people.

Causes of  Diabetes

Genetic factors – if one of your parents is a diabetic, your chance of being one by the time you turn 40 are 40% .

  1. Excessive consumption of alcohol
  2. fast or sugar
  3. overweight
  4. drugs
  5. overeating and consequent obesity
  6. excessive intake of proteins and fats which are transformed into sugar if taken excess
  7. grief
  8. worry
  9. anxiety

Symptoms of Diabetes

  1. unusual thirst
  2. frequent urination
  3. loss of weight
  4. despite increase appetite and food intake
  5. weakness
  6. downsiness
  7. reducing vision
  8. often itching and boils
  9. does not put on weight
  10. gets tired easily,both physically and mentally
  11. it looks pale ,and may suffer from anaemia
  12. constipation
  13. itching around the gentle organs palpitations
  14. he has a lower sex urge than a normal person


37 Home remedies For Diabetes


1- Ayurvedic home remedies for diabetes control – For diabetes, diet restriction and light exercise like walking is a must as this controls the sugar level. Take 6 gram fenugreek (methi) and crush that. Now soak in water for whole night. Next morning crush same fenugreek again in same water, filter that and drink that water without mixing any sweetener in that. Follow this process for 2 month will give you 100% relief in Diabetes OR high blood sugar.

2- Ayurvedic home remedies for diabetes during pregnancy – A tablespoon of Indian gooseberry juice mixed with a cup of fresh bitter gourd (karela) juice taken daily for two months will reduce blood sugar.

3- Ayurvedic home remedies for diabetes in hindi – Juice of jamun leaves (Syzygium cumini, jambul, jambolan, jamblang, Indian Blackberry) : Crush or grind 4 green and soft leaves of jamun in 60 gm water, filter that and drink. Follow this process for 10 days. Then follow this process after every 2 months for 10 days. Its best remedy for high blood sugar.

4- Ayurvedic home remedies for diabetes mellitus – Dry tender levels of mango tree in shade. powder and preserve them. Half a teaspoon of this powder twice a day in the morning and evening proves beneficial.

5- Ayurvedic home remedies for gestational diabetes – Take seeds of jamun fruit and grind to make powder. Take 2gm dried ginger power and mix 2gm jamun seed powder in it. Now mix some aloe vera juice in this mixture and make small candies of this final mixture. Take one candy with fresh water 3 times a day.

6- Ayurvedic home remedies for type 2 diabetes – Coarsely powder fenugreek seeds (methi dana) and have 1-2 teaspoon in the morning evening.

7- Best home remedies for diabetes – In initial phase of diabetes, chew 4 soft jamun leaves will give you sure relief in high blood sugar.

8- Best home remedy for diabetes mellitus – Eating 10 fresh fully grown curry leaves every morning for three months is said to prevent diabetes due to heredity factors.

9- Effective home remedies for diabetes – Take 60 gm jamun fruit. Now boil 300 gm water in a pot and put all jamun fruit in that water. Now cover that pot with another pot for 30 min. After 30 min crush jamun fruits in same water and filter. Divide that filtered water in 3 equal parts. Take every part 3 times in a day will lower down blood sugar.

10- Baba ramdev home remedies for diabetes – Chew 8-10 basil (tulsi) leaves in the morning.

11- free home remedies for diabetes – daily home remedies for diabetes – Taking curd, fruit, green vegetables, bathua (Chenopodium album), coriander, pudina (mint), Cabbage, Cucumber, Bottle Gourd, Bel patra, coconut, karela (Bitter Gourd), Radish, tomato, lemon, Carrot, Onion, ginger, butter milk, wet almonds is beneficial in blood sugar.

12- Home remedies 4 diabetes – Take 100 gm jamun (Indian Blackberry) guthli powder. Take this powder 1 table spoon every morning and evening will give you relief in Diabetes. Take this for 21 days.

13- Home remedies cough diabetes – 3 grapefruits taken 3 times a day by a diabetic ( one who is not on insulin ) will help him to get his sugar level under controlled. In the juice form it is recommended that a diabetic consumes ½ a litre of grape juice a day.

14- Home remedies for anemia diabetes – Karela (Bitter Gourd) is the best vegetable in high blood sugar. Eating bitter gourd lower down blood sugar. Drink half glass bitter gourd juice on an empty stomach every morning. First remove the seeds of 2 to 3 bitter gourds and then use a juicer to extract the juice. Add little water, salt and then drink it. Follow this process every morning for at least two months.

15- Home remedies for canine diabetes – home remedies for borderline diabetes – Diabetic should be take the juice of about four or five bitter gourd every morning on an empty stomach .the seeds can be added to found in a powdered form. Diabetics can also use bitter ground in the form of decoction by boiling the pieces in water or in the form of day powder .

16- Home remedies for cat diabetes – A tablespoon of Indian gooseberry juice ,mixed with  a cup of bitter ground juice i.e. ,the isolated group of cells that secrete the hormone insulione in the pancreas,this mixture reduces the blood sugar in diabetes .

17- Home remedies for constipation for diabetic patients – Jambul fruit/black plum is another effective home remedy .It is regarded in traditional medicine as a specific against diabetes because of its effect on the pancreas the fruit as such ,the seeds and the fruit juice are all useful in the treatment of diabetes .the inner bark of the jambul tree is also used in the treatment of diabetes .the bark is dried and burnt .it will produse an ash of white color this ash should be pistled in mortar ,strained and bottled ,the diabetic patient should be given ten grams of this ash on an empty stomach with water in the morning ,and twenty grams in the afternoon and in the evening an hour after taking meals .

18- Home remedies for diabetes – An equal quantity of Indian gooseberry powder jamun/black plum/jambul powder and bitter ground powder also makes a very useful remedy for diabetes .A teaspoon of this mixture once or twice a day would be effective in cheking the progress of diabetes .

19- Home remedies for diabetes 2 – Take half teaspoonful of Cinnamon powder and boil in a cup of water for 10 minutes. Filter and drink this tea slowly. Cinnamon, should not be taken in excess because it may damage your liver.

20 – Home remedies for diabetes and blood pressure – If grapefruit were eaten more ,there would be muchless diabetes .if you have suger use three grapefruit three times a day if you do nat have suger ,but a tendency towards it and want to prevent it use three a day.

21- Home remedies for diabetes and cholesterol – To maintain blood sugar level take 25 gm. Juice of neem ki patti (Azadirachta indica leaf / Indian Lilac leaf) in morning with empty stomach. Take boiled karela (Bitter Gourd) with food. Its best medicine for diabetes. But do not take juice of neem ki patti more than 25 gm otherwise it will lead to vomiting.

22- Home remedies for diabetes and high blood pressure – The seeds of fenugreek have been found effective in the treatment of diabetes ,fenugreek seeds ,when given in the varying doses of 25 gram to 100 gram daily ,diminish reactive hyperglycaemia ,and triglycerides were also significantly reduced in the diabetes patients when the seeds were consumed .

23- Home remedies for diabetes ayurvedic – For a milder type of diabetes two tablespoon of germinated black grams ,taken with half a cup of fresh bitter gourd juice and a teaspoon of honey , is said to be useful it should be taken once daily for three or four months.

24- Home remedies for diabetes blood sugar – Soaking 15 gram of Mango leaves leaves in 250 ml of water overnight and squeezing them well in the water in the morning . the filtrate should be taken every morning to control early diabetes as an alternative the leaves should be dried in the shade powder and preserved for use when necessary ,half a teaspoon of this powder should be taken twice a day.

25- Home remedies for diabetes control – Curry leaves are known to prevent and control diabetes as they have anti-diabetic properties. Chew 10 curry leaves every morning for at least 2 to 3 months.

26- Home remedies for diabetes cure – Aloevera gel helps lower fasting blood glucose levels. Mix half teaspoon of ground bay leaves with half teaspoon turmeric powder and one tablespoon of aloe vera gel. Eat this mixture twice a day before lunch and dinner.

27- home remedies for diabetes diet – The seed of parslane are useful in diabetes. A teaspoon of the seeds should be taken every day with half a cup of water for three or four months.  It will increase the body’s own insulin and help in curing diabetes.

28- Home remedies for diabetes during pregnancy – These include string beans, cucumber, onion and garlic  have been found useful in diabetes. Tea made of the pods of string beans in valuable in diabetes.

29- Natural home remedies for diabetes – Take Babul Bark- 2 tbsp, Babul Shredded- 2 cups thenSteep the bark in 2 cups water for 12 hours,keep the lid of container closed strain and drink the liquid  it takes  12 hours  for preparation and consume 3-4 tbsp ,twice a day .

30- Home remedies for diabetes garlic – Take jambol Seeds crushed 1 tbsp ,Water 1 cup then Soak the seeds in the water for 8 hours ,then strain it takes 8 hours for preparation and consume 1 tbsp ,3 times a day  .

31- Home remedies for diabetes while pregnant – Guava is rich of vitamin C and high fiber content. Eating guava is helpful in maintaining the blood sugar level. For diabetics first peel the skin of this fruit and then eat it. However, too much consumption of guava in a day is not recommended.

32- Home remedies for reducing diabetes – Take Mango Leaves,chopped 8-10 numbers ,Water 1 cup thenPlace the leaves in a mortar ,add water and grind strain and drink . it takes 5 minutes for preparation and consume 1 cup a day for 20-25 days .

33- Rapid home remedies for diabetes – Take Bayberry 2g ,Finely chopped Lodh tree bark ,finely powdered 2 gram ,Nut grass 2g,Boiling water 1 cup  thenCombine all the herbs in a pan and pour the boiling water over the mixture .cover and let it stand for 15 minutes stirring occasionally strain and the tea is ready to dink it takes 15 minute for preparationand consume 1 cup twice a day.

34- www.home remedies for diabetes – Eat 3 soft leaves of neem (Azadirachta indica leaf / Indian Lilac leaf) , 3 leaves of bel (Aegle marmelos) and 3 leaves of Tulsi (Ocimum tenuiflorum / Holy basil) everyday.

35- Quick home remedies for diabetes – Take Cotton seed crushed 1 cup,water 3 cups then Boil the cotton seeds in a covered container till the volume of the water is reduced to 1 cup ,strain the mixture and drink twice a takes 30 minute for Preparation.Consume 1 cup twice a day.

Caution : cotton seeds tea is not recommended for  pregnant women.

36- Nigerian home remedy for diabetes – Take Fenugreek(methi) Seeds 1 tbsp,Water 1 cup then Soak the fenugreek seeds in the water ,cover and leave overnight strain and drink the filtrate in the morning it takes 8-10 hours for Preparation and consume 1 cup a day .

37-  Natural home remedies for gestational diabetes – Take 20gm Fenugreek (methi) seed powder every day in the morning on empty stomach with normal water.

Diet Chart For diabetic :

Use the following fruits and vegetables sparingly and with caution:

1- Carrots(gajar), peas(matar), beans, sweet potato beetroot(chukandar) , potatoes, jackfruit(katahal), banana, grapes,cheeku, leechi, custard apple (sharifa), dry fruits, mango, raisins(kishmish).

2- Eat plenty of vegetables like lettuce (salad patta), tomato and fruits.

3- Foods rich and fibers should be preferred.

4- Daily intake of calories should be restricted.

5- Use proteins moderately for diabetic.

6- Milk and nuts intake to be restricted to be minimum whereas have plenty of curd and buttermilk.

7- Avoid all refined foods and sweets.

8- Drink 8-10 glasses of water daily.

9- Upon arising: a glass of lukewarm water with freshly squeezed lemon juice.

10- Breakfast: Any fresh fruit with the exception of bananas, soaked prunes, a small quantity of whole wheat bread with butter and fresh milk.

Lunch: steamed or lightly cooked green vegetables such as cauliflower, cabbage, tomatoes, spinach, turnip, asparagus and mushrooms, two or three whole wheat chappatis according to appetite and a glass of buttermilk or curd.

Mid-afternoon: A glass of fresh fruit or vegetable juice.Dinner: A large bowl of salad made up of all the raw vegetable in season. The salad may be followed by a hot course, if desired, and fresh home-made collage cheese.

Natural Home Remedies for Asthma

Home Remedies For Asthma – Causes, Symptoms and 25 natural home remedies.

Asthma Home Remedies Asthma Treatment English – Home Remedy for Asthma


  Asthma is a chronic lung disease that inflames and narrows the airways. It causes recurring periods of wheezing (a whistling sound when you breathe), chest tightness, shortness of breath, and coughing. The coughing often occurs at night or early in the morning. If people with asthma are exposed to a substance to which they are sensitive or a situation that changes their regular breathing patterns, the symptoms can become more severe . Asthma is derived from the word AZ-ma. Asthma can be minor or it can interfere with daily activities. In some cases, it may lead to a life-threatening attack. Asthma has no cure. Even when you feel fine, you still have the disease and it can flare up at any time. Asthma affects people of all ages, but it most often starts during childhood. In the United States, more than 25 million people are known to have asthma. About 7 million of these people are children.In fact, the majority of children who develop asthma do so before the age of five.People with a family history of allergies or asthma are more prone to developing asthma. Many people with asthma also have allergies. This is called allergic asthma.When asthma is caused by inhaling fumes, gases, dust or other potentially harmful substances it is called Occupational asthma .asthma

Symptoms of Asthma

1.Shortness of breath

2.Chest tightness

3.Chest  pain

4.Trouble in  sleeping caused by shortness of breath, coughing or  wheezing

5.A whistling or wheezing sound when exhaling (wheezing is a common sign of asthma in children)

6.Frequent cough, especially at night

7.Signs of a cold

8.Sign of allergies  like sneezing, runny nose, sore throat,cough, nasal congestion,  and headache)

9.Breathing through the mouth

10.Cough can occur at night with phlegm.

11.Acute episodes


13.Early awakening

14.Fast heart rate

15.throat irritation

Asthma Causes –


2.Smoke and tobacco

3.Environmental factors, like air pollution


5.Stress, tension, and depression


7.Lung infection during childhood

8.Premature birth

9.Certain foods, like fish, soy, eggs, peanuts, etc.



Asthma home remedy
Asthma Treatment

Home Remedies For Asthma -Treatment In English

25 home remedies for asthma

1. Take ginger juice, pomegranate juice and honey, Mix all three in equal quantity and  of Consume one tablespoon of this mixture two or three times a day.

2.Take 2 tablespoon fenugreek seeds , 2 teaspoon ginger paste and 1 teaspoon honey,Add the fenugreek seeds to water and simmer it for half an hour.Strain the water and add ginger juice and honey into it mix it well and consume 1 glass  of this mixture every morning.

3.  Take 1/2 cup of warm water and add 1 teaspoon ground ginger into it  mix it well and consume 1 tablespoon of this mixture at bedtime daily.
4.  Take some mustard oil and add little camphor into it and heat it.after that transfer it in another bowl when it is comfortably warm, gently rub it on the chest and upper back and massage.When having an asthma attack, massaging with mustard oil can  be helpful.5. Take 1 teaspoon of honey and add ½ teaspoon of cinnamon powder into it  mix it well and consume this once everyday.6.  Coffee is very helpful in controlling asthma attack,hot and strong coffee clear the airways and help you to breathe easier and feel relax.

7.  Take 2 cloves  of garlic and 1/4 cup of milk then add the garlic cloves to milk and boil the milk .Allow it to cool to room temperature and then drink it.

8.  Eating raw  onion is beneficial  for asthma patient because Onions have anti-inflammatory properties that can help reduce constriction of the airways.

9. Take 1 teaspoon of honey and 1 cup of warm water then add honey in a warm water mix it well and have this every night before going to sleep.

10.  Take some dried fig and soak it in water, overnight. Eat them in the morning on an empty stomach.

11.  Black Tea is very helpful in controlling asthma attack,hot and strong black tea clear the airways and help you to breathe easier and feel relax

 12.  – Consume fennel seeds on a regular basis to get rid of asthmatic attacks.

13.  – Take  2 tablespoon dried licorice root ,1 stick of  Cinnamon and  2 cups of Water,add licorice and cinnamon to water and boil this for 10-15 minutes.Strain and pour it in a cup.You can have this tea 2-3 times a day.

14. – Take 2 teaspoon olive oil ,2 teaspoon honey and a glass of milk. Add olive oil and honey in a glass of milk mix it well and  boil this for 10 minutes.Drink this milk along with a few garlic cloves.

15.  Prepare a tea  from parsley leaves drink this tea 2-3 times a day. It will soothe the throat and chest congestion.
16.  Asthma natural remedies prevention – Take out the juice of bitter gourd. and add paste of basil and honey to it. Mix them well. It help in curing asthmatic attacks.
17. Take a radish  juice and add some honey and lemon juice into it.  Mix it well and Consume it daily.

18. Take 1 teaspoon of honey and ½ teaspoon of cinnamon powder.Mix it well and have it before sleeping.

19. Easy home remedies for asthma – Take 2 teaspoon  pepper powder , 1 teaspoon honey and little onion juice mix it well and consume it daily it reduces congestion.

20.  Take 1/2 teaspoon bishop’s weed and add it into the  buttermilk   consume it twice a day .

21. – Best home remedies for asthma – Take some drumstick leaves  boil it then Strain and pour it in a cup,after that add  1/4 teaspoon salt,1/4 teaspoon  pepper powder and juice of 1 lemon.Drink this mixture daily before taking breakfast.

22.Take 2 teaspoon onion juice and 1 teaspoon honey and 1/4 teaspoon pepper powder mix it well and consume it once a day.

23. Asthma emergency home remedy – Chew 3-4 basil leaves by adding some salt into it and consume it daily.

24. Take 1/2 teaspoon turmeric powder and add 1 teaspoon honey into it mix it well and consume it daily.

25.  Avoid sugar, rice, pickles, ice cream, cold drinks, curds etc. as all those help in phlegm formation.