Jelqing – Penis Enlargement Exercise

Jelqing – Penis Enlargement Exercise

What is Jelqing?

Jelqing definition –

There is a technique to pull the penis for increasing its size, which is called milking or jelqing. Through this exercise, the penis increases faster and rapidly. According to the doctor, if this exercise is done correctly, there is no harm.

Jelqing is one of the most popular penis enlargement exercises.It also known as jelching, jeljing, jelging, jeljing and gelging. The angle you use for doing jelqing depends on which part of the penis you want to stretch. Jelqing down to stretch the ligaments downward while jelqing (which also increases length). It’s recommended you change it up to stretch the penis and ligaments in all directions – down, up, left, and right are all variations on the basic jelqing.

Jelqing is a process also known as milking, wherein the person will hold the penis by using his thumb and index finger to form ‘OK’ grip and with a light pressure on the OK-grip, move it up the penis slowly it does not hurt your penis but pushes the blood up your penis effectively.

Regardless of how much you can convince yourself, the fact is that size makes a difference. If you are naturally anxious to increase the size of the penis, then perhaps you will not have any better thing than these exercises.

Jelqing – Penis Enlargement Exercise
Jelqing – Penis Enlargement Exercise

Steps To Perform Jelqing

There are total 7 steps for Performing Jelqing names are as follows-

1. Preliminary Warm-ups
2. Semi-Erection State
3. Lubrication
4. Making the OK Shape
5. Start Stroking at the Base
6. Use the Other hand
7. Warm downs

Procedure-

1.Wrap a warm cloth around your penis for about 5 minutes. The aim is to expand the penile tissues and increase blood flow into the girth.

2.Make your penis in Semi-Erection State you need your penis to be in this state throughout the jelqing exercise.

3.Before starting the jelqing exercise, lubricate the penis with Vaseline,  baby oil, or any penis lubricant.

4.Use the thumb and the point finger to form the OK-grip.

5.Place the OK-grip around the base of penis that is close to the pubic bone.With a light pressure on the OK-grip, move it up the penis slowly.Do a stroke for a few seconds and release your fingers every time you reach the head. It is important to perform the strokes in a slow and controlled way to achieve the desired results.

6. Once you have stroked with one hand, create the OK sign again with the other hand and alternately repeat the procedure slowly and in a controlled way.

7. Now Warm Down This process is similar to the preliminary warm-ups. The only difference is that your penis will still be in its semi-erect state. Take a warm cloth again and cover your penis with it for about 5 minutes. You can warm for a longer time than warm-ups by reheating and using the cloth for the second round.

Routine For First 30 days once you are habitual of  it then it won’t have problem

In 1st Week : only one  5-min session with 100 strokes
In Second Week : Two 5-min sessions with 100 strokes each
Third Week : Two 5-min sessions with 150 strokes each
In Fourth Week : Two 10-min sessions with 300 strokes each

Ways to increase the size of genitalia

Regardless of how much you can convince yourself, the fact is that size makes a difference. One of the reasons for the stressful relationship among peers is the reason, sexual dissatisfaction. Although there are many factors that determine the level of experience of women through satisfaction, the size of the penis also plays an important role. When the penis size is small, it can be a problem with sexual pleasure and stamina etc. So if you are curious about increasing the size of the penis naturally, then perhaps you will not have any better thing than these exercises. So, let’s know the penis size enhancer exercises and how it works.

What jelqing does provide in the penis enlargement process?

  • Jelqing promotes a stronger blood flow in the penis.
  • jelching also provides some girth gains.
  • jeljing also produces stronger, harder, and fuller erections.

How do Jelqing exercises work?

According to a site named Biextenz, genital size enhancement exercises are really effective. In fact, the penis is a very delicate organ, which is composed of many nerves and arteries. When we are sensual, the brain releases a hormone, which sends more blood to the penis region. This hormone is called carpus cavernosa. Because of this, hardness comes in the penis. With the help of these exercises, the penis size increases by 1 to 3 inches. Before exercising, you measure the gender, make your pubic area hair dead, adhere to a healthy dietary procedure, and be relaxed before it starts.

1- Jelqing Exercise –  Stretching

Stretch penis muscles are normal X-rays to warm up. This blood flow through the shaft so it should be done regularly. Before exercising stretching, make sure that the penis is in normal condition. Now slowly lift your penis and catch a horizontal stretch for a few seconds, and then bring it back to normalcy. It is advisable to Two to five sessions a week are necessary. You should do 3 sessions a week leaving 24 hours of space between each of them so that the tissues recover. The duration of each session is between 20-30 minutes,depending on the intensity.

2- Jacking – How To Jelq For Length

ok grip for jelking exercise

Jacking is one of the most famous exercise of increasing penis size. With the help of this exercise, efforts are made to make maximum blood flow to the genital area. It stimulates the division of tissue cells located in your penis. To do this, put a little lubricant on the penis and massage the penis until the tip with thumb and index finger.

 

Jelqing Exercise Variations

  • Side Jelq-It done by jelqing against the curve.
  • 1-Hand Jelq- it is perform with 1 hand only. Do a ULI at the base before each stroke for a more intense jelq.
  • V-Jelq-To perform the v-jelq, make a V with your index and middle finger, with your palm facing toward you,then jelq upward.
  • Mini Jelqs-Always do mini jelqs to the weaker side of the penis, to workout that corpus cavernosa, and correct your curve.

 

Side effect of Jelqing

There is no evidence that there is an increase in the length of the penis due to the jelqing workout. Yes, its side effects are definitely. It is that if pulling heavily, the penis can damage the muscles and tissue.

 

Different ways of Sexual Intercourse For Satisfying Woman

Different ways of Sexual Intercourse For Satisfying Woman

Different ways of Sexual Intercourse For Satisfying Woman

In Kamasutra, Acharya Vatsyayan has mentioned different methods of friction at the time of intercourse such as kissing, mardana, love bite, scratching with nails,, touching, embrace, Pay attention to the twins ,Nibble a little etc.after the end of all the sexual activities, with different sexual positions sexual intercourse starts and with friction the sexual intercourse ends. Let us make it clear here that after this where woman is fully prepared for sexual intercourse and the man enters his penis, the success of the coitus becomes almost 80 percent confirmed.

Different ways of Sexual Intercourse For Satisfying Woman
Mid adult couple wearing pyjamas lying on front on bed, face to face

In the symptoms of vaginal preparations, the mouth of the vagina of the woman becomes very open ,wet and increased lubrication inside the vagina. The clitoris becomes sensitive, and the tissues of the outer part of the vagina begin to swell. Nipple breasts of a woman’s breasts become tight,erect and her breathing becomes sharp and deep with rise in heart rate and blood pressure . Fun in the eyes starts to fall.

Lips open and mouth starts to get ridiculously soft. At that time, the shame and hesitation of the woman often decreases and the male starts pulling herself towards her, so all these traits show that the woman is now eager to wear the penis in the vagina and now the male in entering the penis Should not be late.

After insertion of penis, various methods of friction which Acharya Vatsyayan has stated in Kamasutra are as follows. –

1. Upasrptak – This method is a general and popular method. In this method, friction is done by penetrating the penis into the vagina and gradually putting it in and out. As the velocity of the work increases, the speed of friction increases with acceleration which continues till the sequence of semen.

2- Manthan- In this method, the man holds the penis with his hand and puts it in the vagina and moves it in with the hand like a churning curd . Generally, this frictional action is used when a woman is lying in a chair and the man stands between her legs or sitting in comfort. This friction method can also be used by laying face to face with one’s face and this action can also be done by woman by  holding the penis of a man with his own hand.

3- Hull – In this method, the woman lowers her waist, and as a bullock carriage of a bull by a man, her whole penis is inserted in one stroke. That is why it is called Hull method. This method is useful only for a married woman and a wild woman. This method should not be used with a woman with a vaginal or low-velocity woman, because this method is painful and distracting.

4- Avmardan- In this method, the woman raises her thighs slightly or the man moves up a little above herself and enters friction by inserting her penis into the vagina of the woman. By moving slightly upward by the male, the trauma of the penis gets towards the anus, the friction occurs on the lower wall of the vagina, as well as the top of the cartilage by the male, the trauma of the root is also on the woman’s fragmentation. . So this method is pleasing to all women. But women with tremendous impetus experience special pleasure and satisfaction with this method.

5- Piditak – In this method, the male is coaxed with intense and deep strokes by inserting a penis in the vagina, by which the body of the woman moves forward along with every trauma. In this method, there is the importance of intensity and force, which is very fond of women with huge orgasm. Because in this method, there is a strong attack by the penis which is painful for the normal woman. That is why it is called a plague method.

6. Nirghat- In this method, men are subjected to acute and severe stroke. But in this method, after a loud trauma by a man, his penis is pulled out in such a way that the penis can stay in the vagina and then it is again stroked. This sequence is said to be friction by defect method.

7. Waraahghaat – In this method, the penis is inserted into the vagina  and for some time rub  on the one wall of the vagina  and after a while the friction is repeated on the second wall. This method gives great pleasure to those women who are disturbed with the itching in the vagina, because in this method there is a friction on both walls of the vagina, which causes the itching of the woman in the vagina to calm down and the woman Ordinance is also received.

8. Vrishaghat – In this method, after the penis is given by the male in the vagina, the stroke of friction is proportionally, ie, once, right and once, from the left side. Such a method can be adopted with all women.

9. Chatwilsit – In this method, after the insertion of penis by male into the vagina, gradually and frozen up-down and right-to-left friction.

10. Samput– This method is especially for the woman. In this method, after the male delivery of penis in the vagina, it is usually friction in normal manner, but when a man gets a semen, then the woman should be hanged on her leg, ie, she has a scissor or cross made of the pen, making her penile thighs and vagina Towers tight in muscles. In this method, the male feels very happy and in this  method, male feels like the last drop of semen is come out.

Penis Enlargement Medicine

Penis Enlargement Medicine

Penis Enlargement Medicine

If you want to thicken your penis(penis enlargement), there are many such drugs available in nature  through which you can increase the blood flow in your penis and also increase your penis temporarily . To increase the length and thickness of the penis permanently, you have to take these medicines regularly, as well as you have to make some changes in your diet.Exercise and yoga should also be included in your everyday life and also control your weight.

Many people having belief that only surgery or penis enlargement drugs is effective for increasing penis. It is true that surgery and medical drugs can increase the penis, but they can also have several side effects. And there are many risks in surgery, such as decreased libido in the penis or in some cases completely overdue. Therefore natural methods are the best to prolong the penis. But keep in mind that in these ways required some patience and hard work and regularlity.

Penis Enlargement Medicine
Penis Enlargement Medicine

1- Ginseng- In Korean Red Ginseng, a substance called ginsenosides is found which cures the central nervous system and helps in increasing blood circulation in the penis Because it does not have any scientific evidence that how the penis grows with the intake of ginseng, but many scientific researches proves that consuming ginseng’s tablets for a week regularly  improves sex hormone and give your dick fully standing looks like.

Take a 500 mg ginseng tablet every day to bring stress to your penis.

Keep in mind – these tablets should be made of ‘Korean Ginseng Route’ and must have been made by a well-known company. Also, do not consume more tablets everyday. Since Ginseng can do many other remedies with medicines and can have negative effects on patients who are suffering from cancers, heart disease, insomnia etc. Therefore, consult your doctor before regular consumption of it.

2- Ginko Biloba – Ginko Biloba drug enhances blood circulation in the penis and helps in making it stand out. According to a study in the University of California, Ginko Biloba is the most effective drug for men suffering from sexual arousal and impotence. Also, there are no other side effects on the body.

You can take Ginko Biloba in tea or take capsule supplement. It is easily available at any medical or food store.

Note – If you take medicines for diluting blood or blood pressure, take Ginko Biloba. Alternatively, consult your doctor before consuming it.

3- L-arginine – L-arginine is an amino acid which increases the blood flow in the penis and helps keep it long for sex. According to a study in Israel, men who take L-arginine supplements for 6 consecutive weeks have more potential for sex than other men. It is easily available at any food store or medical store. It should be taken in the quantity of 1-1 grams three times a day.

Note-If you are taking nitroglycerin medicines to repair your chest pain, do not eat L-arginine, because it reduces blood pressure. Consult your doctor for the correct information about taking this medicine.

4- Melon – Like L-arginine, there are many properties found in watermelon that help to prolong the penis and increase sex time. Watermelon contains an amino acid named citrulline which changes into arginine amino acids by going to the blood and helps in spreading blood vessels. With this, the  enough amount of blood reaches in every part of the body along with the penis.

Since the presence of citrulline in watermelon is discovered nowadays. Therefore, it is not yet known what amount of intake should be consumed due to inadequate studies. But since watermelon is a super-food that is beneficial for the health of men, so you can eat as much as you want.

If there is no watermelon season you can also consume its seeds by mixing it with milk.

What to do and What not to do

1- Stop Smoking

Like heart, penis is also a box of blood , the more the blood it contain, the size of penis  is also the same. Continuous consumption of smoking or other drug products reduces blood vessels and does not reach enough amount of blood in the penis. So if you smoke then your penis will be less than your capacity.

2- Exercise Regularly – By doing regular exercise, blood circulation in the body is fine and the blood reaches in enough amount in blood vessels of penis. If you do not exercise at all, surely your penis will be small and you will not get full enjoyment of sex.

You can choose any exercise such as running, biking, swimming etc. and make at least one hour daily. Regular exercise of any type of exercise helps to improve blood circulation and helps to prolong the penis.

Keep in mind – Exercise does not change the size of penis Because there are smoother issues in the penis that are not get strong as other muscles, and never get spread. But yes, if you do regular exercise it definitely increase blood circulation  in your penis.

4- Exercise Your Pelvic Floor Muscles – Pelvic floor muscles are present in the back of the penis, which help in controlling urine . Also, these muscles help in keeping the blood in the penis at the time penis erection. Therefore, by strengthening these pelvic floor muscles, you can hold blood in your penis for longer periods of time and enjoy sex for a long time.

You can strengthen your pelvic floor muscles through the kegal exercise. The ways to exercise keeling are given below.

a.Start by lying on your back until you get the feel of contracting the pelvic floor muscles.

b.When you have the hang of it, practice while sitting and standing.Contract your pelvic floor muscles for 3 to 5 seconds then Relax for 3 to 5 seconds and Repeat the contract/relax cycle 10 times.

c.Keep other muscles relaxed.

d.Gradually increase the length of contractions and relaxations. Try to do at least 30 to 40 Kegels every day.

Take this exercise everyday in the evening.

5-  Reduce your stomach obesity

If your stomach has grown, your penis will feel small and you will have trouble having sex. As it is not easy to reduce stomach fat, but if you succeed in it, you will get great help in improving your sex life. So start taking measures to control your obesity today.

According to studies conducted at Harvard University, people whose belly and waist size are 42 inches or more, men 50% more likely to develop erectile dysfunction than 32-inch waist.

By doing regular exercises, you can reduce your fat. Pay more attention to cardio exercises and weight training.

6-  Make your diet healthy. Do not eat excessive fat food.

Also, do not consume refined and processed foods such as chips, burgers etc. Do not even consume excessive sugar, starch and foods containing hydrogenated oil.

7-  Use penis enlargement equipment

Nowadays there are many simple, non-harmful tools available in the market, which can help to enlarge penis and during sex, the penis lasts for a long time. If you want to increase your penis without any medicines or harmful treatment, use the following tools –

a- Penis Ring – It helps to hold blood in the penis during the erection, so that your penis is bigger and tight.

b- Penis pump – This is a vacuum pump in which the penis is fitted. Vacuum grows the penis and makes room for more blood and keeps it hold. By regular use of it, the penis gradually becomes thicker.

Keep the following things in mind while lengthening the penis

Avoid counterfeit products that make long-lasting drug – Since most people are willing to prolong their penis, taking advantage of which many companies sell fake products by claiming to increase their penis in less time. These Fake Products are just names which have no effect on gender. Keep in mind that the smallening of the penis is a genetic problem that can not be solved in less time by any miraculous product. Therefore, avoid the companies claiming to lengthen the penis in a short time.(Penis Enlargement)

Choose Herbal Viagra Products Carefully

Viagra is mainly used to correct erectile dysfunction and pulmonary arterial hypertension in the pulmonary artery. Since it increases the flow of blood in the body for some time, resulting in excessive blood flow of the penis, the penis is temporarily thick and the vagina increases, so many people use it to enhance sex pleasure.

In the market, many companies sell herbal Viagra products, which many people buy too. But according to the doctors, consuming Viagra repeatedly can be quite harmful, because there are many side effects of it on human body.

If you are planning to use herbal Viagra to temporarily increase your penis, then only take Viagra, made by a reputable company.

Do not use Viagra repeatedly.

For increasing penis size, doing stretching and weight hanging exercise is  a very popular treatment, and it also has some benefit. By doing these exercises, the penis starts to proliferate but it also becomes thin. Therefore, there is no special benefit to of this.

Get complete information about every complexity before getting penis surgery

Phalloplasty or Penis enlargement surgery is the easiest way to prolong penis, but it can have many dangerous side effects. Going through surgery results in penis enlargement but its natural ability can be reduced, sexual arousal may decrease and in some cases the penis does not erect(stand). So before going through surgery, talk to the doctor about its complexity.

Some questions related to gender size and their answers

Q – What is the normal size of the penis?

According to the UK National Health Service, the average size of the erect penis  5.5 to 6.3 inches (14 to 16 cm). But the size above 3 inches (7.5 cm) is also considered to be normal.

Q- How big is a perfect penis which women like?

Many researches have proven that the size of gender does not matter to most women. But many men start worrying about not being able to satisfy the woman when the penis is small. Keep in mind that women’s cohorts can adjust themselves according to the size of the gender of the male, so it does not matter if the gender is small. But yes, if you worry too much about it, there will definitely be a decrease in sex satisfaction due to depression.

Q- Are there any side effects of using penis rings or pumps?

Penis rings and pump are mechanical devices that help in improving blood circulation in the penis. Normal use does not have any side effects, if you use it many times for masturbating it harm your penis. If your penis is hurt, do not use their devices.

Q – Does masturbating have a negative effect on the size of the penis?

No, masturbation does not affect the size of the penis. But if you do excessive masturbation, it can have a bad effect on your sex life.

Q- What should i do  if  these natural remedies not help me to increase my penis size(Penis Enlargement)?

Pay special attention to your technique and be patient. It takes time to raise the size of the penis naturally but it proves to be very beneficial.

 

Increase Sexual Stamina Naturally-incrementar sexual aguante naturalmente

Increase Sexual Stamina Naturally-incrementar sexual aguante naturalmente

1. Vitamin B12-rich foods like clams, liver, salmon, tuna, egg, milk, yogurt, and fortified breakfast
cereals are the best way to build sexual stamina.

2.Drink 1 glass of Beetroot juice Regularly it contains nitrates which are very beneficial
for building sexual stamina.

How to improve stamina in bed

3.Take some pistachio nuts, dried date, quince seeds, and almonds grind all the nuts together
and make it in a powder form after that take a glass of lukewarm milk and add 2 teaspoon powder
of nuts into it mix it well and consume it daily.

Increase Sexual Stamina Naturally-incrementar sexual aguante naturalmente
Increase Sexual Stamina Naturally-incrementar sexual aguante naturalmente

4. Sex Increase Food – Consume 1 glass of apple or two raw apples daily it contain high levels
of quercetin, an antioxidant flavonoid which is very beneficial for building sexual stamina.

5. Chew Some pieces of ginger it improve your sex life by increasing your sexual stamina.

6. Drink 1 glass of banana shake daily because banana contains muscle-relaxing mineral prevents
cramps and muscle spasms that may impede your sexy time.

7.Eat 5 almonds with 1 glass of lukewarm mix before going to bed daily almonds consist of high
levels of fatty acids which are vital for the production of hormones to maintain a healthy sex joyride.

8.Consume Asparagus in form of salads or make some delicious recipes with it for effective and
best result consume it continuously for 5 days.

How to increase stamina naturally

9. Consume onion daily in raw form in salad, sandwiches etc.

10. Take 5 gm of ashwagandha powder with 1 glass of lukewarm milk twice in a day regularly.

11. Drink  1 glass of pomegranate juice daily or consume two raw pomegranates it is the best way to build sexual stamina.

12. Eat blueberries three times in a week it improves your sex life by building your sexual stamina.

13. Brazilian nuts are very beneficial to increase male hormone it improves sperm production
consuming it daily is very beneficial.

14. Drink 1 glass of carrot juice twice in a  day.

15. Consume raw celery daily it increases the production of androsterone and it is the
best way to build sexual stamina.

Strengthen Penis Nerves And Make It Strong, Long, Hard Naturally-fortalecer nervio pene naturalmente

Strengthen Penis Nerves And Make It Strong, Long, Hard Naturally- fortalecer nervio pene naturalmente

Strengthen Penis Nerves And Make It Strong,Long, Hard Naturally- fortalecer nervio pene naturalmente
Strengthen Penis Nerves And Make It Strong, Long, Hard Naturally- fortalecer nervio pene naturalmente

Home Remedies Increase Penis Strength Naturally

1.There are some specific food which helps you to strengthen your penis nerves if you consume it
daily in a proper way such food items are-tuna, eggs, salmon, liver, milk and fruits and vegetables
like broccoli, sweet potatoes, tomatoes, and carrots.

2.Chew some raw ginger daily it helps in increasing a blood flow to the penis and make the penis strong.

3.Take 1 glass of lukewarm milk and add some saffron to it mix it well and leave the mixture
for 15 minutes again mix the mixture well and drink.Repeat it daily for a fast and good result.

4.Take some pistachio nuts, dried date, quince seeds, and almonds grind all the nuts together
and make it in a powder form after that take a glass of lukewarm milk and add 2 teaspoon powder
of nuts into it mix it well and consume it daily.

5.Mix 1 teaspoon of turmeric powder into 1 glass of warm milk and drink it daily right before you go to bed.

6. Take a juicer and blend 3 celery stalks, 3 carrots, 1-2 cloves of garlic, and ½ beetroot
and drink 1 glass of this juice twice regularly.

7.Massage your penis with olive oil for 10 minutes it helps in increasing a blood flow to the
penis and make the penis strong.

8.Consume 1 teaspoon of aniseed along with water 3 times a day continue taking this remedy for
3 weeks regularly.

9.Daily eat pomegranate or drink the juice of pomegranate daily.

10.Take a banana shake daily (take 1 teaspoon honey, 2 bananas,1 glass warm milk mix it in
a mixer grinder or with a spoon ).

Strengthen Penis Nerves And Make It Strong, Long, Hard Naturally

11.Boil a cup of water and add a teaspoon root or bark of Muira Puama. Simmer this solution
for 15 to 20 minutes. Sip it daily.(This remedy is not for heart patient and blood pressure patient).

12.Consume peanut butter regularly in any way you can.

13.Have a bowl of oatmeal daily it help the penile muscle to relax and it helps in increasing a blood
flow to the penis and make the penis strong.

14.Brown rice is the best remedy for a healthy reproductive system.Consuming it daily is very
helpful for strengthening penis.

15.Consume Ginseng Capsule thrice in a day.

Increase Your Penis Size With Best Home Remedies-Aumentar El Pene tamaño con mejor Remedios Caseros

Increase Your Penis Size With Best Home Remedies-Aumentar El Pene tamaño con major Remedios Caseros

1.Take 1 glass of lukewarm milk and add 1 teaspoon honey into it mix it well and drink
it once before going to bed regularly.

2.Take 1 teaspoon ginger powder and 1 teaspoon honey mix it well and eat 1/2 teaspoon
thrice in a day regularly.

Increase Your Penis Size With Best Home Remedies-Aumentar El Pene tamaño con mejor Remedios Caseros
Increase Your Penis Size With Best Home Remedies-Aumentar El Pene tamaño con mejor Remedios Caseros

 

3.Add 1 tablespoon untamed rose hips in two glass of water then boil the solution for ten minutes
and let it sit for 1-2 hours then consume 1/2 part of the extract with honey thrice a day regularly.

4.Add 1 teaspoon Triphala powder in water mix it well and keep it for half an hour after half an hour
again mix it and add 1 teaspoon pure honey to it and drink this early morning daily.

5.  Take 1 glass of milk and add 2 tablespoon ground carrot then boil it for ten minutes and
consume 100 milliliter thrice in a day regularly for 1 week.

6.you can do penis enlargement or give bigger shape to your penis by gradual stretching along
the penile shaft every day for some time, it can be done manually, with vacuum devices or with
mechanical devices.

7.Consume Ginseng capsule thrice in a day.

8.Consume Fruits and vegetables which are rich in antioxidants it helps to improve penis growth.

9.Cold temperature shrinks the size of a penis, so take a warm shower and keep your body warm to increase
the blood flow to the body and to a penis.

How to make my penis bigger fast?

10. Take a peel of two pomegranates and olive oil now take some olive oil in a container and put
the container on gas and start boiling the olive oil when the oil gets heated add the peel of
pomegranate into it mix it and boil the mixture until the color of peel change to black and strain
the peel let the mixture cool down and massage your penis with this lukewarm oil for 5 minutes daily (Note- Don’t wash your penis with cold water after using this solution). (100% Effective Remedy)

11.Consume dark chocolate it helps to increase the blood flow to the body and to a penis.

12.Mix 1 teaspoon of turmeric powder into 1 glass of warm milk and drink it daily right before
you go to bed.

13.Drink one glass of cranberry juice a day for two to three weeks.

14. Cut one banana into two equal parts and apply honey in between them and consume it daily.

15.Increase Consumption of peanuts seafood, green vegetables, and sunflower seeds

Stop masturbation Now & Increase Stamina Detener la masturbación

Masturbation Causes Symptoms Treatment and Diet

What is Over Masturbation?

Masturbation is also called as hand-practice which is an unnatural way of gaining
pleasure to satisfy sexual desires by himself or herself (autoeroticism). .Once a male performs this
excessively it has serious side effects.
Over masturbation can create the severe hazard to the sexual health of the male and natural treatment
is the most effective way to treat the problems because these treatments are effective and also free.

Home Remedies for Masturbation
Home Remedies for Masturbation

11 Way to Stop Masturbation – la Masturbaciòn Es Pecado Mortal

1.Take a glass of warm milk and add few strands of saffron into it and it at night after taking your dinner.Use of saffron with milk works as the herbal treatment to overcome bad effects of excessive hand practice.

2.Doing Exercise help to overcome the negative effect of excessive masturbation (la masturbaciòn excesiva).
Any exercise like walking, jogging, Yoga, cycling etc. can be good for overcoming urges to hand-practice.

3. Lack of sleep can cause hormonal changes and it is also a reason for over hand-practices so take
proper sleep and consume foods rich in minerals like nuts, seeds, veggies, and fruits are good for
removing deficiencies created by hand-practice.

4. Take a glass of warm milk and add Add two teaspoons of Withania somnifera or indian powder mix it well
and drink it before bedtime regularly. Withania somnifera or Indian ginseng or white
cherry is hormone balancer.

5. Pray and meditate to release tension.Read religious and spiritual books or other books to help you divert your thoughts and reduce hand practice.

6. Take 3-gram powder of jamun or jamoon seeds and consume it with water twice in a day and also avoid watching porn.

7. Cut one banana in two equal parts and apply honey in between them and consume it daily.

8. Eat one apple preserve or gooseberry preserve or carrot preserve with one glass of milk.

9. Take herbal extracts of early purple orchid, winter cherry, cowhage Article Submission, nutmeg or caltrop to get

cured of over masturbation bad effects.Also, take sound sleep.

10. Drink cranberry juice and orange juice daily.They re good for removing deficiencies created by hand-practice.

11. You can control over-masturbation by taking herbal pills like NF Cure capsules, Shilajit etc.

12.If your penis skin gets damaged during masturbation apply a cream “Man1 Man Oil” it keeps your penis skin moisturized and irritation-free.

13. Consume paste of ginger or jengibre with honey it improves your blood circulation and ensures you from yielding to the temptation of masturbating.

14. Increase Consumption of peanuts seafood, green vegetables, and sunflower seeds

 

Home Remedies(Remedios caseros) To Cure Sexual Weakness-Impotency(Impotencia Masculina), Erectile Dysfunction

Home Remedies To Cure Home Remedies To Cure Sexual Weakness-Impotency(Impotencia Masculina), Erectile Dysfunction

Sexual debility is a lack of sexual vitality or inability to perform sex adequately.

Causes of Sexual Weakness-Impotency, Erectile Dysfunction

Over work, stress, under weight and malnourishment.

Symptoms of Sexual Weakness-Impotency, Erectile Dysfunction

Low energy, fatigue, constant tiredness.

Home Remedy and Exercise to Treat Sexual Weakness
Home Remedy and Exercise to Treat Sexual Weakness

Remedios caseros|Remedy (Nuskhe)|Natural Remedies|Home Remedies|Treatment|Herbal Remedies for  Sexual Weakness-Impotency, Erectile Dysfunction

1 Fry equal quantities of carom seeds and kernel of tamarind seeds in ghee. Powder and store in a dry, cool place. Mix 1 teaspoon of this powder in a glass of milk along with 1 tablepoon honey. Drink daily at bedtime.

2 Make paranthas (is a flatbread that originated in the Indian subcontinent. )of wheat flour by adding 1/2 cup fenugreek leaves, 1/2 teaspoon ground almonds, 1/2 teaspoon poppy seeds  and a little clarified butter. Eat every day for 40 days.

3 Soak 8 to 10 almonds and 1 teaspoon rice overnight. Remove the outer skin, of almonds. Grind both into a fine paste. Mix in some milk and a pinch of turmeric powder. Boil and drink along with candy (or ordinary sugar to taste).

4 Take 2 teaspoons of gooseberry juice and mix it with two teaspoonfuls each of honey and lemon juice. Add one cup of water and drink on an empty stomach every morning.

5 Boil 1 teaspoon ground fenugreek seeds  in a cup of water and drink.

6 1/2 teaspoon ginger juice mixed with honey and a half-boiled egg, taken at night.

7 Mix 1/4 teaspoon nutmeg  powder in a teaspoon honey and take with a half-boiled egg an hour before going to bed.

8 Onion seeds dried and powdered, 1 teaspoon eaten 3 times daily along with sugar or honey.

9 Boil 1 cup of milk with 1/2 teaspoon black pepper powder and 6 to 8 crushed almonds. Take at bedtime.

10 Grind 2 or 3 teaspoons dried pomegranate seeds and take once or twice along with milk.

11 Mix 1/4 teaspoon saffron  with mil. Take twice daily.

12 Mix sesame seeds  with jaggery and eat.

13 Mix 2 tablespoon juice of the whitish variety of onions, 1 teaspoon clarified butter and 1 teaspoon juice of ginger , and about 1 half tablespoon honey. Eat this mixture first thing in the morning for about 4 months or more. This treatment, simple and easy, is a cure for sexual weakness in men and is much better than the fictitious and harmful advertisements in newspapers and magazines.

14 Frequent drinking of tender coconut water  and eating preparations made by using black gram will rejuvenate the sexual powder of men.
15 2 teaspoons each of roasted and ground fenugreek seeds  and coriander seeds (mixed with milk or butter and taken every night for a month cures impotency (impotencia).

16 6 to 8 almonds, crushed and mixed in 1 cup milk along with 1 egg yolk, 1/2 teaspoon ground sesame seeds (til) and 1 teaspoon honey. Take once or twice a day.

17 Garlic for sexual debility and impotency(impotencia) resulting from sexual overindulgence and nervous exhaustion. Two to three cloves of raw garlic should be chewed daily.

18 Onion is another important aphrodisiac food, second only to garlic. It increases libido and strengthens the reproductory organs. The white variety of onion is, however, more useful for this purpose.
19 Carrots are considered valuable in impotence(impotencia) . For better results, about 150 gm of carrots, chopped finely, should be taken with a half-boiled egg, dipped in a tablespoon of honey, once daily for a month or two. This recipe increases sexual stamina.

20 Lady’s finger take five to ten grams of the root powder of this vegetable with a glass of milk and two teaspoons of ground mishri daily.

21 Asparagus take dried roots of asparagus they are available in the market as Chlorophytum borivilianum (safed musli). Fifteen grams of roots boiled in one cup of milk should be taken twice daily.

22 A soup made with about fifteen grams of drumstick flowers boiled in 250 ml milk is very useful as a sexual tonic in the treatment of sexual debility about 120 gm of the powder of the dry bark should be boiled in half a litre of water for about half an hour. Thirty grams of this powder, mixed with a tablespoon of honey, should be taken three times daily for a month.

23 The juice extracted from ginger is a valuable aphrodisiac and beneficial in the treatment of sexual weakness half a teaspoon of ginger juice should be taken with a half-boiled egg and honey, once daily at night, for a month. It is said to relieve impotency, premature ejaculation, and spermatorrhoea.

24 Dried dates are a highly-strengthening food. Pounded and mixed with almonds, pistachio nuts, and quince. Seeds in equal quantities, about 100 gm should be taken daily as an effective medicine for increasing sexual power.

25 Black raisins should be boiled with milk after being washed thoroughly in tepid water. This will make them swollen and sweet. Eating of these raisins should be followed by the intake of milk. Starting with 30 gm of raisins, followed by 200 ml of milk three times daily, the quantity of raisins should be gradually increased to 50 gm each time.

26 Almonds are basically an energy giving and health building food. It is therefore very beneficial in sexual weakness as its consumption imparts strength. It also gives strength in nervous weakness and helps in sharpening the brain.

27 As dates are great energy givers they are helpful in cases of sexual weakness. Soak a handful of dates in goat’s milk overnight. Remove seed and grind them the next morning. Add a pinch of cardamom  powder and honey to taste. Drink it. This acts as a tonic and is very helpful in overcoming sexual weakness.

28 Dried figs along with almonds and dried dates , roasted in butter are said to be beneficial in cases of sexual weakness.

29 1 teaspoon of powdered onion seeds eaten 3 times daily along with sugar or honey.

30 Mix 500mg of each with 125mg of Abhrak Bhasm .Take 1/2 to 1 tea-spoon full with warm water twice a day (Morning and Evening)

Home Remedies For Hydrocele

 Top 16 Home Remedies For Hydrocele

Hydrocele Causes Symptoms Treatment And Diet

Home Remedies For Hydrocele – The hydrocele is a common condition of men in which there is an accumulation of fluid in the tunica vaginalis, the sac which surrounds the testicle. It may occur at any age, but old men are usually more prone to the condition.

The testicles are the major sex glands in the male. Each gland is composed of myriads of coiled tubes in which the sperm cells are produced. It is the function of these cells to fertilize the ovum during sexual intercourse.

Hydrocele
                                           Hydrocele

Hydrocele Symptoms

The main symptom of hydrocele is painless, smooth and elastic enlargement of the scrotum. In some cases, swelling is so much as to cause a great deal of inconvenience interfering greatly with walking. Consequently, it may produce a great deal of pressure upon the testicles and the spermatic vessels causing a detrimental effect upon the generative system. The hydrocele is translucent. If a bright light is placed upon it in the dark the whole swelling lights up If the swelling becomes painful, it usually denotes that it has become infected.

 Hydrocele Causes

The apparent cause of hydrocele may be a knock or a strain but toxic condition of the system is usually at the root of the matter. This systemic toxicity results from wrong dietary habits, general wrong living and suppressive medical treatment of former diseases. Sexual excess and abuse is also an important factor in some cases, through the degeneration of the sex organism which follows. Sometimes gonorrhoeal infection, obstruction of the abdominal vein, tuberculosis and dropsy may be the cause of this condition.

Hydrocele sometimes exists at birth. In this case swelling is seen when the infant is an upright position and disappears when the infant is laid upon its back. Hydrocele usually disappears by itself in infants.

Home Remedies For Hydrocele

1.Applying a little sesame oil on the addresses of tobacco, heating them lightly and tie it on testicles it gives a benefit.

2.Mix the root of the brinjal with water and grind it properly and apply the mixture on  testicles regularly  for some days the hydrocele gets cured.

3.Grind 10-10 grams Cumin and black pepper then boil it in water and sprinkle it on the testicles and wash it also with that solution.

4.Applying a little oil on the leaves of Harebell and tie it on testicles,it help in the growth of the egg gets better soon.

5.Mix Mango tree knot with Cow milk grind it properly and apply the mixture on  testicles regularly  for some days the hydrocele gets cured.

6.Mix Mango tree knot with Cow Urine grind it properly and apply the mixture on  testicles regularly  for some days the hydrocele gets cured.

7.Mix 20 grams of gallnut and 5 grams alum and grind it properly and apply the mixture on  testicles regularly  for some days the hydrocele gets cured.

8.The sufferer from hydrocele should begin with an exclusive fresh fruit diet for seven to ten days. In this regimen, he should have three meals a day of fresh juicy fruits, such as apples, pears, grapes, grape-fruit, oranges, pineapple, peaches, melon or any other juicy fruit in season but no bananas or dried, stewed or tinned fruit, and no other foodstuff whatever. For drinks, lemon water unsweetened or water either hot or cold may be taken.

9.Mix Turmeric with water and apply the mixture on  testicles regularly  for some days the hydrocele gets cured.

10.Take Water in any brass Utensil and boil it in sunlight by keeping the water for 5-6 hour in sunlight then Drink this boiled water 4-5 times in a day.

11. Tapping is the method usually resorted to for removal of the fluid in hydrocele. This, however, does not remove the cause of the trouble but only its effects. The correct way in which the condition can be really dealt with successfully is through constitutional treatment. Such a treatment should aim at removing the underlying toxicity of the system which is at the root of the trouble.

12. During this period the bowels should be cleansed daily with a warm water enema. If constipation is habitual, all steps should be taken for its eradication.. After all all-fruit diet the patient may adopt the following regimen :

Diet Chart For Hydrocele

a- Breakfast : Fresh fruit as obtainable, or grated raw carrot or other raw salad-stuff, prunes or other dried fruits, if desired, and a cup of milk.

b- Lunch : Steamed vegetables, as obtainable, with either a poached or scrambled egg or a vegetarian savory. Stewed fruit or a baked apple may be taken for dessert.

c- Dinner : A good-sized raw salad, of any suitable vegetable as obtainable, with whole wheat bread and butter, and prunes or other dried fruits as dessert.

4- Further short periods on the all-fruit diet should be undertaken at monthly intervals as required, for two or three consecutive days each time. The diet factor is of the utmost importance and fruits and salads must form the main basis of the future dietary . Alcohol, strong tea, coffee condiments, pickles and sauces should be avoided. Smoking, where habitual, should be given up.

 

13- Water Treatment For Hydrocele

Treatment through water is extremely beneficial in curing hydrocele. Cold hip baths twice daily in the morning and the evening, for 10 minutes each time, are specially valuable. For a cold hip bath, an ordinary tub may be used. It should be filled with cold water. The patient should sit in the tub, keeping the legs outside.

14- A hot Epsom-salts bath is also very useful in the treatment of hydrocele and should be taken once or twice weekly, where possible. This bath is prepared as outlined in chapter 3 on Therapeutic Baths.

15- Every effort should be made to build up the general health level to the highest degree. Fresh air and outdoor exercise are essential to the success of this treatment. Sun and air bathing, where possible, should be undertaken. All habits, and practices tending to lower the tone of the body should be studiously avoided ; strain should be avoided as far as possible. The wearing of a suspensory bandage is often useful.

16- Unless the condition persists for a long time, the foregoing treatment should soon begin to show its beneficial effects, and the whole general health-level of the sufferer will be greatly enhanced at the same time.

 

Home Remedies for Male Impotency

  What is Sexual Vigour and Impotency Sexual Debility

Sex is basic instinct like hunger. Sexual activity, however, demands complete concentration and relaxation. It cannot be performed in haste and tension. Persons who are usually tense and over occupied are unable to follow these norms. Many persons therefore suffer from sexual dysfunctions. The most common male sexual dysfunction is impotence.Sexual debility is a lack of sexual vitality or inability to perform sex adequately.

Importance is the failure to achieve and maintain satisfactory penile erection during the sex act. The failure to perform may cause anxiety and fear, sometimes leading to panic. This is called ‘performance anxiety’ this type of male dysfunction is only transitory more a psychological than a physical problem and much of the treatment is self help in nature. The first line of treatment therefore is reassurance and confidence that one is sexually potent.

Symptoms of Sexual Vigour and Impotency Sexual Debility

Impotency takes three forms. There is primary impotence when the man’s erectile dysfunction is there from the very beginning of sexual activity and he simple cannot have an erection. Secondary impotence is the commonest and this implies that the man can normally attain an erection but fails on one or more occasions in between normal activity. The third form is associated with advancing age.

 Sexual Vigour and Impotency Sexual Debility Natural HerbalTreatment
  Sexual Vigour and Impotency Sexual Debility Natural HerbalTreatment

 

Causes of Sexual Vigour and Impotency Sexual Debility

Sexual impotence may result from psychological illness such as depression which low both sexual drive and erectile function, tiredness, alcohol abuse, the therapeutic case of oestrogens, paralysis of parasympathetic nerves by drugs or permanent damage to them, and diabetes. Other causes of impotence include a devitalized condition of the system in general. The main problem of secondary impotence is the apprehension created by an earlier failure, which generates a good deal of anxiety for the next time.

Home Remedies|Natural Remedies for Sexual Impotence

1. Mix 2 tbsp juice of the whitish variety of onions, 1 tsp ghee and 1 tsp juice of ginger (adrak), and 1 ½ tbsp honey. Eat this mixture first thing in the morning for about 4 months or more. This treatment simple and easy, is a cure for sexual weakness in men and is much better than the fictitious and harmful advertisements in newspaper and magazines.

2. Frequent drinking of tender coconut water and eating preparations made by using black gram (urad daal) will rejuvenate the sexual power of men.

3.2 tsp each of roasted and ground fenugreek seeds (methi dana) and coriander seeds (sabut dhania) mix with milk or butter and taken every night for a month cures impotency.

4.6 to 8 almond, crushed and mixed in 1 cup milk along with 1 egg yolk, ½ tsp ground sesame seeds (till) and 1 tsp honey. Take once or twice a day.

5. Almonds are basically an energy giving and health building food. It is therefore very beneficial in sexual weakness as its consumption imparts strength. It also gives strength in nervous weakness and helps in sharpening the brain.

6.As dates are great energy givers they are helpful in case of sexual weakness. Soak a handful of dates in goat’s milk overnight. Remove seed and grind them the next morning. Add a pinch of cardamom (choti ilaichi) and honey to taste. Drink it. This acts as a tonic and is very helpful in overcoming sexual weakness.

7.Dried fig along with almonds and dried dates ( chhuara), roasted in butter are said to be beneficial in cases of sexual weakness.

8.1 tsp of powdered onion seeds (kalaunji) eaten three times daily along with sugar or honey.

9.Garlic is one of the most remarkable home remedies found beneficial in the treatment of sexual impotence. It is a natural and harmless aphrodisiac. According to an eminent sexologist of the united state, garlic has a pronounced aphrodisiac effect. It is a tonic for loss of sexual power due to any cause, and for sexual overindulgence and nervous exhaustion. Two or three cloves of raw garlic should be chewed daily.

10.Onion is another important aphrodisiac food, second only of garlic. It increase libido and strengthens the reproductory organs. The while variety of onion is however more useful for this purpose

11.Carrot are considered valuable in impotence. For better results, about 150 gram of carrots, chopped finely, should be taken with a half-boiled egg, dipped in a tbsp of honey, once daily for a month or two. This recipe increases sexual stamina.

12.Lady’s fingers are another tonic for improving sexual vigor. It has been mentioned in ancient Indian. Literature that person who take 5 to 10 gram of the roots powder of this vegetable with a glass of milk and 2 tsp of ground mishri daily, will never lose sexual vigour.

13.The dried roots of asparagus are used in unani medicine as an aphrodisiac. They are available in the market as safe musli. 15 grams of roots boiled in one cup of milk should be twice daily. The regular use of this remedy is valuable in impotency and premature ejaculation.

14.A soup made with about 15 grams of drumstick flowers boiled in 250 ml milk is very useful as a sexual tonic in the treatment of sexual debility. It is also useful in functional sterility in both males and females. The powder of the dry bark is also valuable in impotency, premature ejaculation and thinness of semen. About 120 gm of the powder of the dry bark should be boiled in half litre of water for about half an hour. Thirty grams of this powder, mixed with a tbsp of honey should be taken 3 times daily for a month.

15.The juice extracted from ginger is a valuable aphrodisiac and beneficial in the treatment of sexual weakness. For better results half a tsp of ginger juice should be taken with a half boiled egg and honey, once daily at night for a month it is said to relive impotency, premature ejaculation and spermatorrhoea.

16.Dried dates are a highly strengthening food. Pounded and mixed with almonds, pistachio nuts and quince seeds in equal quantities, about 100 gm should be taken daily as an effective medicine for increasing sexual power.

17. Black raisins are useful for restoration of sexual vigour. They should be boiled with milk after being washed thoroughly in tepid water. This will make them swollen and sweet. Eating of these raisins should be followed by the intake of milk. Starting with 30 gm of raisins, followed by 200 ml of milk three times daily, the quantity of raisins should be gradually increased to 50 gm each time.

18.Fry equal quantities of carom seeds and kernel of tamarind seeds in ghee powder and store, in a dry and cool place. Mix one tea spoon of this powder in a glass of milk along with a tablespoon honey. Drink daily at bedtime.

19. Make chapati of wheat four by adding ½ cup fenugreek leaves, ½ teaspoon ground almonds ½ teaspoon poppy seeds and a little ghee eat every day for 40 days.

20 Soak 8-10 almonds and one teaspoon rice overnight. Remove the outer skin of the almonds. Grind both in to fine paste. Mix in some milk and pinch of turmeric powder. Boil and drink along with sugar candy or ordinary sugar to taste.

21.Take 2 teaspoon of amla juice and mix it to two teaspoonfuls each of honey and lemon juice. Add one cup of water and drink on an empty stomach every morning. (attention: the treatment should continue for at least 120 days to achieve expected result).

22.Boil 1 teaspoon ground fenugreek seeds in a cup of water and drink.

23. Take 1 tsp chopped  Coriander/ Coriandrum sativum linn./ Dhania Leaves and 1 cup Boiling water  To make the infusion, cover the coriander leaves with boiling water, close the lid of the pan and leave for 15 minutes, then strain.Consume 2-4 tbsp a day.

The extract of coriander leaves acts as an aphrodisiac, while that of coriander seeds supper the sexual urge.

24.Boil 1tbsp  crushed Marking Nut/Semeearpus anacrdium/ Bhilava  in ½ cup Water till only half the liquid remains in the pan, then strain the extract and discard the herb.Consume 4 tbsp a day.

25.Put the 1 tsp crushed  Fruit, root, bark or tender Shoots of  Peepal/ Ficus religiosa/Peeal in the  1 cup milk and boil for 10 minutes. Strain and add sugar or honey to the tea.Consume 1/4 cup bedtime.

Dietary considerations-

Diet is an important factor in treating sexual impotence. To being with the patient should be adopt an exclusive fresh fruit diet for 5 to 7 days, taking three meals a day of fresh juice fruits at five-hourly intervals. After the all fruit diet, he may gradually embark upon a well balanced diet consisting of seeds, nuts, grains, vegetables and fruits with generous use of special rejuvinative foods such as whey, sour milk-particularly goat’s milk, millet, garlic, honey, cold-pressed vegetable oils, and however yeast. The patient should avoid smoking, alcohol, tea and coffee and all processed, canned, refined and denatured foods, especially white sugar and white flour and products made from them.

 Other measures-

A vigorous massage all over the body is highly beneficial in the treatment of impotence, as it helps to revive muscular vigour which is essential for nervous energy. The nerves of the vigour which is essential for nervous energy, The nerves of the genital organs are controlled by the pelvic region. Hence a cold hip bath for ten minutes in the morning or evening is very effective. Every effort should be made to build up the general health level to the highest degree and fresh air and outdoor exercises are essential for the success of the treatment.