Jelqing – Penis Enlargement Exercise

Jelqing – Penis Enlargement Exercise

What is Jelqing?

Jelqing definition –

There is a technique to pull the penis for increasing its size, which is called milking or jelqing. Through this exercise, the penis increases faster and rapidly. According to the doctor, if this exercise is done correctly, there is no harm.

Jelqing is one of the most popular penis enlargement exercises.It also known as jelching, jeljing, jelging, jeljing and gelging. The angle you use for doing jelqing depends on which part of the penis you want to stretch. Jelqing down to stretch the ligaments downward while jelqing (which also increases length). It’s recommended you change it up to stretch the penis and ligaments in all directions – down, up, left, and right are all variations on the basic jelqing.

Jelqing is a process also known as milking, wherein the person will hold the penis by using his thumb and index finger to form ‘OK’ grip and with a light pressure on the OK-grip, move it up the penis slowly it does not hurt your penis but pushes the blood up your penis effectively.

Regardless of how much you can convince yourself, the fact is that size makes a difference. If you are naturally anxious to increase the size of the penis, then perhaps you will not have any better thing than these exercises.

Jelqing – Penis Enlargement Exercise
Jelqing – Penis Enlargement Exercise

Steps To Perform Jelqing

There are total 7 steps for Performing Jelqing names are as follows-

1. Preliminary Warm-ups
2. Semi-Erection State
3. Lubrication
4. Making the OK Shape
5. Start Stroking at the Base
6. Use the Other hand
7. Warm downs

Procedure-

1.Wrap a warm cloth around your penis for about 5 minutes. The aim is to expand the penile tissues and increase blood flow into the girth.

2.Make your penis in Semi-Erection State you need your penis to be in this state throughout the jelqing exercise.

3.Before starting the jelqing exercise, lubricate the penis with Vaseline,  baby oil, or any penis lubricant.

4.Use the thumb and the point finger to form the OK-grip.

5.Place the OK-grip around the base of penis that is close to the pubic bone.With a light pressure on the OK-grip, move it up the penis slowly.Do a stroke for a few seconds and release your fingers every time you reach the head. It is important to perform the strokes in a slow and controlled way to achieve the desired results.

6. Once you have stroked with one hand, create the OK sign again with the other hand and alternately repeat the procedure slowly and in a controlled way.

7. Now Warm Down This process is similar to the preliminary warm-ups. The only difference is that your penis will still be in its semi-erect state. Take a warm cloth again and cover your penis with it for about 5 minutes. You can warm for a longer time than warm-ups by reheating and using the cloth for the second round.

Routine For First 30 days once you are habitual of  it then it won’t have problem

In 1st Week : only one  5-min session with 100 strokes
In Second Week : Two 5-min sessions with 100 strokes each
Third Week : Two 5-min sessions with 150 strokes each
In Fourth Week : Two 10-min sessions with 300 strokes each

Ways to increase the size of genitalia

Regardless of how much you can convince yourself, the fact is that size makes a difference. One of the reasons for the stressful relationship among peers is the reason, sexual dissatisfaction. Although there are many factors that determine the level of experience of women through satisfaction, the size of the penis also plays an important role. When the penis size is small, it can be a problem with sexual pleasure and stamina etc. So if you are curious about increasing the size of the penis naturally, then perhaps you will not have any better thing than these exercises. So, let’s know the penis size enhancer exercises and how it works.

What jelqing does provide in the penis enlargement process?

  • Jelqing promotes a stronger blood flow in the penis.
  • jelching also provides some girth gains.
  • jeljing also produces stronger, harder, and fuller erections.

How do Jelqing exercises work?

According to a site named Biextenz, genital size enhancement exercises are really effective. In fact, the penis is a very delicate organ, which is composed of many nerves and arteries. When we are sensual, the brain releases a hormone, which sends more blood to the penis region. This hormone is called carpus cavernosa. Because of this, hardness comes in the penis. With the help of these exercises, the penis size increases by 1 to 3 inches. Before exercising, you measure the gender, make your pubic area hair dead, adhere to a healthy dietary procedure, and be relaxed before it starts.

1- Jelqing Exercise –  Stretching

Stretch penis muscles are normal X-rays to warm up. This blood flow through the shaft so it should be done regularly. Before exercising stretching, make sure that the penis is in normal condition. Now slowly lift your penis and catch a horizontal stretch for a few seconds, and then bring it back to normalcy. It is advisable to Two to five sessions a week are necessary. You should do 3 sessions a week leaving 24 hours of space between each of them so that the tissues recover. The duration of each session is between 20-30 minutes,depending on the intensity.

2- Jacking – How To Jelq For Length

ok grip for jelking exercise

Jacking is one of the most famous exercise of increasing penis size. With the help of this exercise, efforts are made to make maximum blood flow to the genital area. It stimulates the division of tissue cells located in your penis. To do this, put a little lubricant on the penis and massage the penis until the tip with thumb and index finger.

 

Jelqing Exercise Variations

  • Side Jelq-It done by jelqing against the curve.
  • 1-Hand Jelq- it is perform with 1 hand only. Do a ULI at the base before each stroke for a more intense jelq.
  • V-Jelq-To perform the v-jelq, make a V with your index and middle finger, with your palm facing toward you,then jelq upward.
  • Mini Jelqs-Always do mini jelqs to the weaker side of the penis, to workout that corpus cavernosa, and correct your curve.

 

Side effect of Jelqing

There is no evidence that there is an increase in the length of the penis due to the jelqing workout. Yes, its side effects are definitely. It is that if pulling heavily, the penis can damage the muscles and tissue.

 

Different ways of Sexual Intercourse For Satisfying Woman

Different ways of Sexual Intercourse For Satisfying Woman

Different ways of Sexual Intercourse For Satisfying Woman

In Kamasutra, Acharya Vatsyayan has mentioned different methods of friction at the time of intercourse such as kissing, mardana, love bite, scratching with nails,, touching, embrace, Pay attention to the twins ,Nibble a little etc.after the end of all the sexual activities, with different sexual positions sexual intercourse starts and with friction the sexual intercourse ends. Let us make it clear here that after this where woman is fully prepared for sexual intercourse and the man enters his penis, the success of the coitus becomes almost 80 percent confirmed.

Different ways of Sexual Intercourse For Satisfying Woman
Mid adult couple wearing pyjamas lying on front on bed, face to face

In the symptoms of vaginal preparations, the mouth of the vagina of the woman becomes very open ,wet and increased lubrication inside the vagina. The clitoris becomes sensitive, and the tissues of the outer part of the vagina begin to swell. Nipple breasts of a woman’s breasts become tight,erect and her breathing becomes sharp and deep with rise in heart rate and blood pressure . Fun in the eyes starts to fall.

Lips open and mouth starts to get ridiculously soft. At that time, the shame and hesitation of the woman often decreases and the male starts pulling herself towards her, so all these traits show that the woman is now eager to wear the penis in the vagina and now the male in entering the penis Should not be late.

After insertion of penis, various methods of friction which Acharya Vatsyayan has stated in Kamasutra are as follows. –

1. Upasrptak – This method is a general and popular method. In this method, friction is done by penetrating the penis into the vagina and gradually putting it in and out. As the velocity of the work increases, the speed of friction increases with acceleration which continues till the sequence of semen.

2- Manthan- In this method, the man holds the penis with his hand and puts it in the vagina and moves it in with the hand like a churning curd . Generally, this frictional action is used when a woman is lying in a chair and the man stands between her legs or sitting in comfort. This friction method can also be used by laying face to face with one’s face and this action can also be done by woman by  holding the penis of a man with his own hand.

3- Hull – In this method, the woman lowers her waist, and as a bullock carriage of a bull by a man, her whole penis is inserted in one stroke. That is why it is called Hull method. This method is useful only for a married woman and a wild woman. This method should not be used with a woman with a vaginal or low-velocity woman, because this method is painful and distracting.

4- Avmardan- In this method, the woman raises her thighs slightly or the man moves up a little above herself and enters friction by inserting her penis into the vagina of the woman. By moving slightly upward by the male, the trauma of the penis gets towards the anus, the friction occurs on the lower wall of the vagina, as well as the top of the cartilage by the male, the trauma of the root is also on the woman’s fragmentation. . So this method is pleasing to all women. But women with tremendous impetus experience special pleasure and satisfaction with this method.

5- Piditak – In this method, the male is coaxed with intense and deep strokes by inserting a penis in the vagina, by which the body of the woman moves forward along with every trauma. In this method, there is the importance of intensity and force, which is very fond of women with huge orgasm. Because in this method, there is a strong attack by the penis which is painful for the normal woman. That is why it is called a plague method.

6. Nirghat- In this method, men are subjected to acute and severe stroke. But in this method, after a loud trauma by a man, his penis is pulled out in such a way that the penis can stay in the vagina and then it is again stroked. This sequence is said to be friction by defect method.

7. Waraahghaat – In this method, the penis is inserted into the vagina  and for some time rub  on the one wall of the vagina  and after a while the friction is repeated on the second wall. This method gives great pleasure to those women who are disturbed with the itching in the vagina, because in this method there is a friction on both walls of the vagina, which causes the itching of the woman in the vagina to calm down and the woman Ordinance is also received.

8. Vrishaghat – In this method, after the penis is given by the male in the vagina, the stroke of friction is proportionally, ie, once, right and once, from the left side. Such a method can be adopted with all women.

9. Chatwilsit – In this method, after the insertion of penis by male into the vagina, gradually and frozen up-down and right-to-left friction.

10. Samput– This method is especially for the woman. In this method, after the male delivery of penis in the vagina, it is usually friction in normal manner, but when a man gets a semen, then the woman should be hanged on her leg, ie, she has a scissor or cross made of the pen, making her penile thighs and vagina Towers tight in muscles. In this method, the male feels very happy and in this  method, male feels like the last drop of semen is come out.