Home Remedies for Bad Breath, Halitosis, Bad Smell from Mouth Causes

Bad Breath- Halitosis Natural  Home Remedies

Halitosis refers to foul or bad breath, which is not an uncommon condition. Unfortunately, most people who offend in this respect are completely unaware of their problems. Halitosis is a dental condition which causes bad breath.

Causes of Bad Breath- Halitosis

The most common cause of halitosis is disease gums, dental decay at the roots of the teeth may result in abscesses in the gums with foul smelling pus, giving an objectionable odour to the breath even small holes in the teeth may provide a place where germs can multiply and release foul odours.bad breath

Other causes of halitosis are any conditions of nose, such as chronic respiratory track, or stomach which are associated with chronic infection or local upsets of one sort or other, such as chronic tonsillitis, lung diseases like chronic bronchitis and bronchitis, chronic gastritis, and sinusitis which causes a discharge at the back of the throat. Many cases of bad breath, however, caused by gastro-intestinal disorders, intestinal sluggishness and particularly by chronic constipation. Certain foods, poor oral hygiene, mouth disease, xerostomia (dry mouth) chewing tobacco products, hunger & stomach problems.

Symptoms of Bad Breath- Halitosis

Foul, odorous breath an unpleasant taste in mouth

Home Remedie For  Bad Breath- Halitosis

1. Parsley leaves are rich in chlorophyll, nature’s own deodorizer. Chew some leaves regularly and your breath will remain fresh. Alternatively, you can chew some cardamom seeds (ilaichi) to sweeten your breath and remove Bad Breath.

2. Chew some fennel seeds (saunf) frequently.

3. Put a piece of cinnamon (dalchini) in a betel leaf (paan ka patta) and chew it.

4. Boil some cinnamon (dalchini) in a cup of water. Store it in a clean bottle in your bathroom use it as a mouthwash frequently it removes your Bad Breath.

5. Use neem twigs as tooth paste.

6. Powder dried mint (pidina) leaves. Use as toothpaste.

7. Among the several home remedies for halitosis the use of fenugreek has proved most effective. A tea made from the seeds of this vegetable should be taken regularly for correcting the condition. This tea is prepared by putting one teaspoon of seeds in half a litre of cold water and allowed it to simmer for fifteen minutes over a low flame. It should then be strained and used as tea.

Treatment for Bad Breath- Halitosis

8. Another effective remedy for breath is avocado which is far superior to any mouth lotion or remedies for this condition. It effectively removes intestinal putrefaction or decomposition which is one of the most important causes of bad breath.

9. Unripe guava is useful in halitosis. Chewing it is an excellent tonic for the teeth and gums. It helps cure bleeding from gums and stops bad breath chewing tender leaves of guava tree also stops bleeding from gums and bad breath.

10. Parsley is a valuable cure for bad breath. Two cups of water should be boiled and several sprigs of parsley coarsely chopped, should be steeped in this water along with two or three whole cloves or a quarter teaspoon of ground cloves. This mixture should be stirred occasionally while cooling it should then be strained and used as a mouthwash or gargle several times a day. it removes your Bad Breath.

11. All fruits and vegetable juices are beneficial in the treatment of halitosis and should be taken liberally by those suffering from this disorder. Juices from green vegetables are especially valuable.
Dietary considerations for Bad Breath- Halitosis

Patients suffering from bad breath-halitosis should take a well-balanced diet consisting of seeds, nut, grains, vegetables, and fruits, with emphasis on raw and cooked vegetables and fruits. In case of constipation, all measures should be adopted for its eradication. The patient should avoid refined carbohydrate foods, such as white sugar, white bread and products made from them, as well as meat and eggs.

Home Remedies For Bad Breath


bad breath cures that work/ bad breath remedies/ chronic bad breath/bad breath disease

  • Bad Breath is breath that has an unpleasant odor or odor. It’s also known as Halitosis. This odor can strike from time to time, or it can be long-lasting, depending on the cause.Bad Breath
  • Million of bacteria live in the mouth, particularly on the back of the tongue. In many people, they are the primary causes of bad breath. The mouth’s warm, moist conditions are ideal for growth of these bacteria. Most bad breath is caused by something in mouth.
  • Some types of bad breath are considered to be fairly normal. They usually are not health concerns. Once example is “morning mouth’. This occurs because of change in your mouth while you sleep. During the day, saliva washes away decaying food and mouth odors. The body makes less saliva at night. Your mouth becomes dry, and dead cells stick to your tongue and to the inside of your cheeks. When bacteria use these cells for food, they produce a foul odor.
bad breath remedy
Bad breath treatment remedy


In addition, bad breath can be caused by the following:


Infrequent or improper brushing and flossing, which allows bits of food to decay inside the mouth.


 Periodontal (gum) disease.


 Throat, sinus or lung infections .


Garlic, onions, coffee, cigarette smoking, chewing Tobacco.


 Caused by salivary gland problems, medicines or “mouth breathing”.


 Diabetes, liver disease, kidney disease, lung disease, sinus disease, reflux disease and others.


 Some people may believe they have bad breath, but others do not notice it. This is referred to as “pseudo halitosis”.


  • You may not always know that you have bad breath. That’s because odor-detecting cells in the nose eventually get used to smell. Other people may notice and react by recoiling as you speak. Other symptoms depend on the underlying cause of bad breath –
  • Poor dental hygiene – Teeth are coated with film or plaque. You may have food trapped between the teeth and pale or swollen gums.
  • Infections in the mouth – Symptoms depend on the type of infection. They can include:
  • Red or swollen gums that may bleed easily, especially after brushing or flossing.
  • Pus between teeth or a pocket of pus (abscess) at the BASE OF A TOOTH.
  • Loose teeth or a change in how a denture fits.
  • Painful, open sores on the tongue or gums.
  • Respiratory tract infections : Sore throat, swollen lymph nodes (“swollen glands”) in the neck, fever, stuffy nose,
  • A greenish or yellow nasal discharge, a mucus producing cough.
  • External agents : Cigarette stains on fingers and teeth, a uniform yellow “coffee stain” on teeth.
  • Dry mouth: Symptoms may include:
  • Difficulty swallowing dry foods.
  • Difficulty speaking for a long time because of mouse dryness.
  • Burning in the mouth.
  • An unusually high number of cavities.
  • Dry eyes(in Sjogren’s syndrome).
  • Systemic (body wide) illnesses: Symptoms of diabetes, lung disease, kidney failure or liver disease.
  • Bad breath caused by dental problems can be prevented easily with proper home and professional care. This means:
  • Brushing your teeth, tongue and gums after meals
  • Flossing daily
  • Rinsing with a mouthwash approved by the American Dental Association (ADA)
  • Visiting the dentist regularly (at least twice a year) for an exam and tooth cleaning.
  • You also can combat bad breath by drinking plenty of water every day to help your body make saliva. An occasional swish of the mouth with water can loosen bits of foods.
  • Other products can help you keep breath fresh and prevent plaque from forming. They include:
  • Sugar-free gum.
  • Sugarless breath mints.
  • Raw carrots.
  • Celery.
  • The treatment of bad breath depends on its cause. Your dentist promptly if you have bad breath with loose teeth or painful, swollen gums that bleed easily. Also, call your doctor if you have bad breath along with any of the following symptoms:
  1. Fever
  2. Sore throat
  3. Postnasal drip
  4. Discolored nasal discharge
  5. Cough that produces mucus
  • Even if you have none of these symptoms, call your dentist or physician if your bad breath continues despite a good diet and proper dental hygiene.
  • Sometimes bad breath can be a sign that a medical condition needs attention right away. If you have diabetes, gastro esophageal reflux disease (GERD) or chronic liver or kidney disease, ask your doctor what bad breath may mean for your condition.
  • Brush your teeth in the morning, in the evening, and after every meal, especially after consuming milk products, fish and meat.
  • Wash the tongue with baking soda dissolved in warm water to reduce the acidity in your mouth making a less-friendly environment for the bacteria to grow.
  • Brushing and flossing teeth regularly can rid off bad breath.
  • Clean and replace your toothbrush regularly.
  • Avoid mouthwashes with dyes and alcohol products. Mouthwash containing cetylpyridinium chloride, chlorine dioxide, sodium chloride or zinc may serve as an antibacterial agent, that can control the number of anaerobic bacteria in mouth.
  • Parsley, coriander, basil, rosemary. Thyme, wintergreen, cardamom seeds, cinnamon bark, clove, fennel or anise seeds great breath fresheners. Slowly chew any of these herbs and allow the saliva to build up in your mouth.