Home Remedies For Arthritis

Home Remedies For Arthritis Causes Symptoms Treatment And Diet

1.In case of aching limbs with no one to press or massage them,take a rolling
pin (belan) and roll it over your limbs.It is an effective remedy for Arthritis.

2.Massage the affected parts of your limbs with lemon juice mixed in coconut oil.
Wet painful joint warm water first,pat dry and then apply/rub the mix.

3.Mudpack on the aching points, preferably the mud found on river beds, also relieves stiffness in joints.

 Arthritis Pain Home Remedies
Arthritis Home Remedies

4. Make a paste of 2 tablespoons dried ginger powder (saunth) with a little water.
Heat it and apply it to rheumatic swellings of joint.

5.Grind poppy seeds(khus-khus) in sesame oil (til ke tel) and apply to the affected joints.
cover this with castor leaves and tie a bandage.

6. on an empty stomach have 3-4 walnuts (akhrot) or fresh coconut for a few days.

7.Grind fenugreek seeds (methi dana) to a fine powder.Swallow 1 tablespoon of it with water in the morning.

8.Soak 1-2 teaspoons fenugreek seeds (methi dana) in acup of curd or water overnight.
Have it in the morning on an empty stomach.

9.Regularly massage affected joint with neem oil.

10.A diet of only bananas for 3-4 days is advised.You can have 8 -9  bananas a day.

Home Remedies For Arthritis  | Natural Remedies|Herbal Remedies

11.Dry grind a mixture of 6 teaspoons of dried ginger, 6 teaspoons of
caraway seed powder and 3 teaspoons of black pepper powder.

However Take half a teaspoon of this mixture along with water, thrice daily.

12.Mix Epsom salt and fresh lemon juice in equal amounts to half a cup of warm water.
Swallow one teaspoon of the mixture twice daily, one in the morning and one at night.

13.Mix one-half teaspoon of cinnamon powder and one tablespoon of honey in a cup of
warm water and drink it every morning on an empty stomach. Do this daily for several days.

14.Although Consume one to two teaspoons of fish oil daily.

15.Eat eight to 10 cherries daily. Also You can use canned, frozen or fresh
cherries depending upon which is easily available.

16.Mix 1 teaspoon of dry amla powder with 2 teaspoons of jaggery (gur) and
Also have it twice daily for a month.

17.Make tea from papaya seeds and have 6-7 cups a  day for atleast 2 weeks..It is effective remedy for  Arthritis .

18.Take handful of fresh neem leaves.Grind them in the nixer with a little water.
Strain .Add lemon juice and drink 1-2 times a day on an empty stomach(people prone to acidity avoid).

19.Have 1-2 garlic(lasan) cloves or 1 single pod garlic (ek pothi lahsun),first thing in the morning.

20.Having 1 tablespoon juice of bathua leaves without any sugar or salt everyday,
early morning on an empty stomach or afor 15 days. But Do not eat anything 2 hours before
or after taking it.

For Remedies in Hindi-Click Here

Home Remedies For Arthritis ain

Home Remedies For Arthritis Pain Causes Symptoms Treatment And Diet

Home Remedies For Arthritis – The word ‘arthritis’ means ‘inflammation of joints’. It comes from two Greek words, athron meaning joints and its meaning inflammation. It is a chronic disease process. In the early stages, the whole body is usually involved and one or two joints may become completely deformed, leaving the patient handicapped and somewhat weakened.

Arthritis assumes various forms, the most frequent being osteroarthritis and rheumatoid arthritis. Inflammation is the main feature of arthritis, which is a reaction of the joint tissues to some form of damage or injury.

arthritis home remedies
Arthritis Home Remedies

Types Of Arthritis Pain

1- Oesteroarthritis

Osteroarthritis is a degenerative joint disease which usually occurs in the older age-group. It results from structural changes in the articular cartilage in the joints, usually those which are weight-bearing such as the spine and knees.

The chief symptoms of oesteroarthritis are pain and stiffness in the joints. The pain usually increases after exercise. Other symptoms include watery eyes, dry neck, leg cramps, allergies, arterisclerosis, impairment in the functioning of the gall-bladder and liver disturbances. The possible causes include malnutrition, continuous physical stress, obesity, glandular insufficiency, calcium deficiency and shortage of hydrochloric acid.

2- Rheumatoid Arthritis

Rheumatoid arthritis is a serious disease which affects not only the joints of the fingers, writs, hips, knees and feet but also the muscles, tendons and other tissues of the body. The disease is due to an inflammatory process of the synovium or lining of the joints accompanied by swelling and eventual deformity.

Rheumatoid arthritis is often called the ” cooked food disease” . It usually develops gradually over several months with persistent pain and stiffness in one or more joints. Ulti- mately the whole body is affected. Symptoms include anaemia, colitis, constipation, gall-bladder disturbances, low blood pressure, deformed hands and feet. The condition may be caused by hormonal imbalance, physical and emotional stress, infection, severe fright, shock and injury. Hereditary factors may also be responsible for the onset of this disease.

Home Remedies For Arthritis Pain

1- The diet of the arthritis patient should be planned along alkaline lines and should include fruits and vegetables for protection and proteins and carbohydrates for energy. It may consist of a couple of fresh raw vegetables in the form of a salad and atleast two cooked vegetables. Cabbage, carrot, celery, cucumber, endive, lettuce, onion, radishes, tomatoes and watercress may be used for a raw salad. The cooked vegetables may include asparagus, beets, cauliflower, cabbage, carrots, celery, brinjal, mushroom, onions, peas, beans, spinach, tomatoes, squash and turnips.

2- In severe cases, it will be advisable to put the patient on raw vegetables juice therapy for about a week. Green juice, extracted from any green leafy vegetable, mixed with carrot, celery and red beet juice, is specific for arthritis. The alkaline action of raw juices dissolves the accumulation of deposits around the joints and in other tissues. Fresh pineapple is also valuable as the enzyme in fresh pineapple juice, bromelain reduces swelling and inflammation inosteoarthritis and rheumatoid arthritis. Repeated juice fasts are recommended at intervals of every two months.

Home Remedies For Arthritis Pain  | Natural Remedies|Herbal Remedies

3- The raw potato juice therapy is considered one of the most successful biological treatment for rheumatic and arthritic conditions. It has been used in folk medicine for centuries. The old method of preparing potato juice was to cut the potato into thin slices, without peeling the skin, and place them overnight in a large glass filled with cold water. The water should be drunk in the morning on an empty stomach. Fresh juice can also be extracted from potatoes and drunk diluted with water on 50 : 50 basis, first thing in the morning.

4- Black gingerly seeds, soaked overnight in water, have been found to be effective in preventing frequent joint pains. The water in which the seeds are soaked should also be taken along with the seeds the first thing in the morning. Drinking water kept overnight in a copper container also serves the same purpose. This water has traces of copper which helps strengthen the muscular system. For the same reason wearing a copper ring or bracelet will also help.

5- Warm coconut oil or mustard oil, mixed with camphor, should be massaged in case of stiff and aching joints. It will increase blood supply and reduce inflammation and stiffness on account of gentle warmth produced while massaging. Camphorrated oil is an ancient rebefacient used for the purpose.

Home Remedies For Arthritis Pain  | Natural Remedies|Herbal Remedies

6- The time has also been used as a home remedy for arthritis since long. The citric acid found in lime is solvent of the uric acid which is the primary cause of arthritis. Other remedies found useful in relieving pains in the joints include green-gram soup mixed with crushed garlic cloves and a teaspoonful of powdered fenugreek seeds in warm water taken everyday.

7- Sea bathing is considered beneficial in the treatment of arthritis. The natural iodine in the sea water is said to relieve arthritis pain. As is well-known, iodine regulates the acid-alkaline balance in the blood and tissues, helps to repair and regenerate worn out tissues and nourishes the skeletal structure. It enters into the thyroid gland’s secretion. The hormone uses this iodine to nullify germs in the bloodstream and to create a self- cleansing of internal toxemia.

8- If sea bathing is not possible, the patient should relax for 30 minutes every night in a tub of warm water in which a cupful of sea salt has been mixed. The minerals in the sea salt, especially iodine, can be absorbed through the skin pores. This will help correct an internal imbalance. The body should be kept warm at all times. Joints should not be bandaged tightly as this limits movement and interferes with the free circulation of blood. There should be plenty of indirect ventilation in the bedroom. Rest is of greatest importance to arthritis, who should not overdo their work, exercise or recreation activities.

Home Remedies For Arthritis Pain | Natural Remedies|Herbal Remedies

9- Constipation should be avoided as it poisons the system and adds to the irritation and inflammation of the joints. Light exercises such as walking, hiking and swimming are beneficial. Maintaining a normal body weight is also an important factor in preventing arthritis. Obesity places excess stress on weight-bearing joints and interferes with the smooth functioning of tendons, ligaments and muscles.

10- The yogic asanas helpful in curing arthritis are trikonasana, bhujangasana, shalabhasana, naukasana, vakrasana and shavasana. Arthritis patients should practice these asanas regularly. Yogic kriyas like jalneti and kapalbhati and pranayamas such as anulomaviloma, ujjai and bhrameri are also beneficial.

11- The patient should be given a lukewarm enema for a few days to cleanse the bowels. Neutral immersion baths, hot foot baths, ultrasonic diathermy and exposure of the affected parts to infra-red rays, a knee pack applied for an hour every night, stream baths and a massage once a week are beneficial in the treatment of arthritis. All general cold water treatments, such as cold baths and cold sprays, should be avoided.

Home Remedies To Treat Arthritis


Arthritis-Remedies to Ease the Ache

“Arthritis Can’t be cured, but treatment and home remedies may help you to reduce the significant amount of the stress and pain you feel in your spinal column, knees, hips, ankles and feet.”

 What is Arthritis???

Arthritis may be the oldest known ailment on the earth.Close to 40 million Americans have it,Arthritis is very common, “arthritis” is not a single disease, it is an informal way of referring to joint pain or joint disease.Arthritis is an inflammation of the joints. It can affect one joint or multiple joints.
There are more than 100 different types of arthritis and related conditions. People of all ages, sexes and races can and do have arthritis, and it is the leading cause of disability in America. Because of Arthritis a person feels a significant amount of the stress and pain you feel in your spinal column, knees, hips, ankles and feet.What we are going to tell you is how to bring about pain relief without getting a prescription filled or making a trip to the doctor. there’s a lot you can do on your own, at home, without a lot of expensive equipment or pain or risk. So let’s get started.(Unless otherwise noted, the following tips are helpful for all types of Arthritis.Symptoms of Arthritis

1.Joint pain
2.Joint stiffness
3.Joint swelling
4. Difficulty in walking and climbing
5.Loss of appetite
6.Reduced range of motion
7.Joint Deformity
8.Morning Stiffness
9.Numbness and tingling
10.Grinding in joints
14.Some time feeling pain in all the joints

Arthritis Home Remedies|Natural Remedies|Herbal Remedies|Treatment in English

1. Mix 5 to 10 drops each of eucalyptus and peppermint oil. Add 1 to 2 tablespoons of olive oil  Massage your joints with this oil  twice in a day.

 2.Take a three teaspoon lemon juice and one teaspoon honey and add it in a  glass of warm water then mix it properly. Drink it twice a day to detox your body.(Don’t add honey if you are Diabetic)3.Drink tomato juice daily it is very helpful for arthritis patient.

4.Add 1 teaspoon of turmeric powder in a glass of warm milk mix it properly and drink it every day before taking breakfast.5.Take a ginger and peel it off then slice it and eat raw ginger  along with each meal daily.
6.Take 6 teaspoons of caraway seeds, 6 teaspoons of dried ginger, and 3 teaspoons of black pepper and grind it properly ,Consume 1/2 teaspoon of this mixture with water three times every day.

7. Take a ginger and peel it off then slice it then add it in 1 cup mustard oil then heat this mixture for 50 second Allow it to cool down and then massage your joints gently with this warm oil.

8.In a pan, take 1 cup of mustard oil and add 10 gram of camphor. Heat the oil until the camphor is liquefied completely. Allow it to cool down and then massage your joints gently with this warm oil.

9.In a pan, take 1/2 cup of mustard oil and add 3-4 cloves of garlic. Heat the oil until the garlic turns into red color. Allow it to cool down and then massage your joints gently with this warm oil.

10. Take a teaspoon of fenugreek seeds and Soak it in clean water for the whole night. Next morning, remove the water and eat the seeds empty stomach. ( if you are Diabetic Patient keep checking you diabetes after every 3 days because this remedy also help in controlling diabetes)11.Take a onion and peel it off then slice it and eat raw onion  along with each meal daily.

12.Take some carrot and grate it then squeeze some lemon juice into it and consume it in a raw form.13.Take a cup of warm water and add  one teaspoon apple cider vinegar and honey in it.Drink this Mixture daily in the morning.(Don’t add honey if you are Diabetic)

14.Take 500 mg to 1,000 mg turmeric capsules three times per day daily.
15. Take Epsom salt and fresh lemon juice in equal amounts and add it into half a cup of warm water. Swallow one teaspoon of the mixture twice daily, one in the morning and one at night.
16. Take 1 tablespoon of honey and one-half teaspoon of cinnamon powder and add it into a a cup of warm water. Consume this mixture every morning on an empty stomach for a couple of days.(Don’t add honey if you are Diabetic).

17.Take 1 – 2 teaspoons of fish oil and consume it on an empty stomach in the morning every day.

18.Take 1 tablespoon of honey and one-half teaspoon of cinnamon powder, make a paste of it and rub it gently on the affected area .

19.Take 1 teaspoon of alfalfa seeds and add it  in a cup of boiling water. Simmer the mixture and let it stand for 20 – 30 minutes. Strain, and drink this tea two times a day for 2 to 3 weeks.

20.Consuming Alfafa Capsules everyday is also beneficial.

21. Consuming Magnesium Capsules everyday is also beneficial.

22.Consuming 1 teaspoon of borage seed oil everyday is also beneficial.

23.Take 3 tablespoon of green gram and Soak it in water for a night. Next morning, drain off the water and add 2 crushed garlic to green gram. Add a pinch of salt and pepper for taste  then eat it two times a day.

24.Take some black sesame seeds and soak it in a cup of water overnight. Next morning, drink this water along with the soaked seeds.

25.Consume Apple Juice ,Pineapple juice ,carrot juice everyday is also beneficial..