Home Remedies for Jaundice

Home Remedies for Jaundice Causes Symptoms & Diet

1.Mash a ripe banana along with 1 tablespoon honey and eat twice a day for a few days. After all it is very beneficial for jaundice patient.

2.Frequently  drink lemon juice.

3.Take 1/4 teaspoon tumeric (haldi) along with a glass of hot water 2 or 3 times daily.

4. 1/4 teaspoon ginger juice with 1 teaspoon each fresh lime and mint (pudina) juice mixed with a tablespoon of honey , taken frequently.

5. Finely grained some bel leaves.Take 1 teaspoon of this paste along with a pinch of black pepper and follow it with 1 cup of buttermilk thrice a day.

Home Remedies For Jaundice-Treatment
Home Remedies For Jaundice-Treatment

6.A fine paste of tender papaya leaves,about 1/2 teaspoon paste,is taken with some water.

7.Make a fine powder of 1 teaspoon each of crushed liquorice (mulethi) root, chicory seeds(kaasani) and rock salt(kala namak).root .Take 1/2 teaspoon with water twice daily.

8. Wash 3-4 tender leaves of peepal tree.Grind the leaves to a paste with a little sugar or mishri.Mix the paste in 1 glass of water and then strain through a fone cloth,Have it twice a day for 3-7 days.

9. Take a glass of butter milk (lassi) with a pinch of  black pepper (kali mirch).

10.Mix 1 teaspoon of glucose powder in a cup of water.Have it 3 times a day morning,afternoon and night.

Home Remedies |Natural Remedies|Herbal Treatment for Jaundice

11.Have a juice of poodina with a little sugar early morning.after all it is very beneficial for jaundice patient

12.Musk melon (kharbuza) is good for people suffering from jaundice as a the toxins are removed through the urine usually by consuming this high water content fruit.

13. Plums are beneficial for jaundice patients,With remedies rest are equally important.

14.Sugarcane juice are beneficial too for jaundice patients.

15.Have a cup of sugarcane juice with one teaspoon of basil leaves paste twice daily for several weeks.

16. Add a couple of teaspoons of oregano to a cup of water and bring to a boil. Simmer for about ten minutes and then strain. Consume this regularly

17.Prepare a fine paste using tender papaya leaves and take about half teaspoon of this paste along with water.

18.Eat fresh radishes, especially black radishes every morning for two weeks.

19.Add some pepper and salt to fresh tomato juice and drink every morning.

20.Drink coconut water twice or thrice daily. It not only clears the urine but also reduces body heat.

Home Remedies for Diarrhea

Home Remedies for Diarrhea Causes Symptoms Treatment And Diet

1.Combine 1 teaspoon each powdered ginger(adrak),Powdered cumin(jeera) and powdered cinnanon (dalchini) with honey and make into a thick paste.Take 1 teaspoon thrice daily.Helpful in diarrhea.

2. Boil 1 teaspoon cumin seeds (jeera) in a glass of water.Add to this 1 teaspoon fresh juice of coriander leaves (dhania) and a pinch of salt.Drinktwice daily after meals for 2-3.

3.Mash 1 ripe banana along with a pinch of salt and 1 teaspoon tamarind pulp(imli ka gooda).Take twice a day.

 

Home Remedies for Diarrhea
Home Remedies for Diarrhea

4.Drinking a strong cup of unsweetened black tea is very effective for stopping diarrhea.

5.Peel an apple and shred it.Keep the shredded pieces in a plate for 20 minutes until they turn brown in colour,and then eat them.

6. Slice the tender unripe bel fruit.Sun dry them.Powder the slices.Take 1 teaspoon along with warm water twice a day.

7.Take every night3 cloves of garlic(lasan),chopped and boiled in milk.

8. Make a paste of 1 green chilli along with 2 tablespoon lemon juice and 1/2 teaspoon camphor(kapoor).Take 1/4)teaspoon of this paste.

9.2 or 3 teaspoons coriander seeds (sabut dhania) soaked overnight in water and taken next morning with 1 cup buttermilk(chhachh) is beneficial.

10.Boil 1/4 teaspoon powdered cardamom (chhoti ilaichi) seeds in thin tea water and drink.

Home Remedies for Diarrhea Causes Symptoms Treatment And Diet

11.Mix juice of 15-20 tender curry leaves (curry patta) with 1 teaspoon honey and drink.

12.Apply ginger(adrak) juice around the navel.High Blood Pressure Patient also consume it

13,Soak a little rice in water for 1/2 hour.Strain rice.Roast rice in 1 tsp desi ghee.Also Add 1/2 tsp ajwain seeds.Cover with water.Cook to make kichdi.Eat this and nothing else at mealtimes.

14.Still Insert 1/4 teaspoon nutmeg (jaiphal) powder inside a ripe banana and eat.

15.Swallow 1 tsp fenugreek seeds(methi dana) ,Also without chewing along with 1 tbsp curd(dahi) for immediate relief from diarrhoea .In case the problem is acute,take it twice a day.While travelling,fenugreek seeds can be taken with water also.

16. Mix a little salt with juice of lemon(nimbu),drink it without diluting with water.Also for Diabetes Patient.

17. Mix a pinch of salt with 1 tablespoon ginger juice and drink it every hour.

18.Eat plums it controls diarrhea and Also do not leads to constipation.

19.Add one teaspoon of apple cider vinegar to a glass of water and drink the solution once or twice a day until your diarrhea subsides.

20.Grate a small piece of ginger and add one teaspoon of honey and Eat the mixture. Also  Avoid drinking water immediately after eating it.

40 More Remedies For- Diarrhea

Remedies in Hindi – Click Here

 

 

 

Home Remedies to Treat Indigestion

Home Remedies to Treat Indigestion Causes Symptoms Treatment and Diet

1.Eat 1 tsp dhania powder with a little water after a meals for few days.

2. Grapes form a light food and so help in overcoming indigestion.
They have a soothig effect on excessive secretion of bile and the burning sensation in the stomach.

3. Soak 1 teaspoon of celery seeeds in a glass of buttermilk for 5-6 hours.
Grind in the same buttermilk and drink it 1-2 times a day.

Home Remedy For indigestion
Home Remedy For indigestion

4. Add 1 teaspoon fresh grated ginger(adrk) to 1 cup water .Cover and
stimmer on low heat for 5 minutes.Strain and drink 1-2 times a day.

5. Chew you food well and do not eat bellyful.consume slightly less than your appetite.

6, Mix 1/4 teaspoon pepper powder,1/4 teaspoon of cumin (jeera) powder in a glass of buttermilk.
Have this 1-2 times a day.

7.Boil 5-6 sticks of powdered cinnamon(dalchini) in a glass 0f water.
Add a pinch of pepper powder and little honey.A tablespoon of the above
concoctiontaken 1/2 hour after meals relieves indigestion and flatulence(gas).

8. Nausea,Acidity and indigestion can be cured by sucking 1-2 black cardamoms
(badi Ilaichi) with a little sugar.

9.Drink 1 cup ht water mixed with 2 teaspoons ginger juice and 1 teaspoon honey.

10.Boil 1/2 tsp dry ginger powder(sauth) and 1/2 tsp jaggery(gur) in 1 cup water.
Drink it warm two to three times  a day.

Indigestion Top 25 Home Remedies

11. Roast 100gm aniseed(saunf) on a griddle(tawa) till light brown.
Cool and rub between palms to separaate chaff.Grind it into powder.Mix the aniseed powder
with 100gm cleaned carom seeds(ajwain) and 100gm powdered sugar.Store in a bottle,
A spoonful of this after meals benefits all those who suffer from indigestion and flatulence.

12.Have a glass of buttermilk(lassi)-churn together in a mixer,1/2 cup curd ,
1/2 teaspoon jeera(cumin seed),4-5 curry leaves and 1″ piece ginger chopped and 1/2 cup water.

13. The simplest treatment for indigestion – eat 1/2 teaspoon carom seeds (ajwain).

14.Put 2-3 tender leaves of tulsi in a glass of water overnight and drink this
water early in the morning.This will clean your bowels and purify your blood.

Indigestion Home medicine

15.Mix 1 teaspoon of ginger juice(adrak ka ras) and 1 teaspoon of lemon juice(nimbu ka ras).
Open a bottle of soda into it.Salt or sugar can also be added according to taste.

16.Dry roast, grind, and sieve fennel seeds. Take half a teaspoon of this
powder along with water. Follow this remedy twice daily.

17.Simply chew a spoonful of fennel seeds for symptom relief.

18.Stir one-half teaspoon of baking soda into half a glass of water.
Drink this solution to neutralize the acid in your stomach and give your relief from bloating.

19.Add one teaspoon of roasted coriander seed powder to a glass of buttermilk
and drink it once or twice a day.

20.Add one teaspoon of basil to a cup of hot water and allow it to steep for 10 minutes.
Drink up to three cups of this tea a day.

21.Mix 5 or 6 ground basil leaves, ¼ teaspoon of sea salt and a little black pepper
powder in 2 to 3 tablespoons of plain yogurt. Consume it 2 or 3 times a day.

22.Make a cup of cinnamon tea by adding one-half teaspoon of cinnamon powder to a
cup of boiling water and let it steep for a few minutes.

23. Consume apple cider vinegar with water or honey,the acetic acid in apple cider vinegar
helps cure indigestion .

24.Mix two spoons of lemon juice and ginger juice in a glass of warm water.
You can also add a small spoon of honey to this mixture and consume it before or after a heavy meal.

25.A small glass of pineapple juice after a meal is another best home remedy for indigestion.

Home Remedies For Acidity

Home Remedies for Acidity Causes ,Symptoms ,Treatment & Diet

What is ACIDITY?

The stomach normally secretes acid that is essential in the digestive process. This acid helps in breaking down the food during digestion. When there is excess production of acid by the gastric glands of the stomach, it results in the condition known as acidity. Dyspepsia, heartburn and the formation of ulcers are some of the symptoms. It is more common in highly emotional and nervous individuals.

Home Remedies For Acidity
Home Remedies For Acidity

Causes of Acidity

1.Stress
2.Consumption of spicy and non-vegetarian foods
3.Smoking and alcohol
4.Stomach ailments like peptic ulcers, gastroesophageal reflux disease, stomach tumors, etc.
5.Medications like non-steroidal anti-inflammatory drugs.

 

Symptoms of Acidity

The common signs and symptoms that you might experience are –

1.Burning in the stomach
2.Burning in the throat
3.Restlessness
4.Belching
5.Nausea
6.Sour taste
7.Indigestion
8.Constipation

Home Remedies |Natural Remedies|Treatment|Cure For Acidity

1- home remedy for acidity and stomach ache – Eat some basil leaves(Chew them properly) at the first sign of acid upset.

2. Reduce acidity home remedy – Boil 3-5 basil leaves in a cup of water and then let it simmer for a few minutes. Add some honey into it. Sip it frequently.

3. Acidity removal home remedy – Chew sauf(aniseed) after meals, to prevent acidity.

4. Acidity instant relief home remedy – Add half a teaspoon of cinnamon powder in a cup of water.Bring it to a boil and then allow it to steep for a few minutes.Consume the mixture two to three times a day.

5. Remedy for acidity home remedies – Boil few sauf(Fennel) seeds in water and leave overnight, drink this water during the day when you feel uneasy.

6. Home remedy for acidity rashes – Chew a few seeds of cumin to relieve acidity or boil it in water and drink the solution when it has cooled down.

7. H0me remedy for acidity and stomach burn – Grind half to one teaspoon of fenugreek seeds with a little water to make a paste. Mix it in a glass of plain buttermilk, also called chaas, and consume it to relieve stomach ache caused by acidity.

8. Home remedy to reduce acidity – Just add half a teaspoon of cinnamon powder to a cup of water and boil. Once it steeps, consume it three times a day.

9. Acidity treatment in home remedy – Mix one or two teaspoons of raw, unfiltered apple cider vinegar in a cup of water.Drink it once or twice a day.

10. Home remedy to stop acidity – Eating crushed cloves and cardamom mixed in equal amounts can help minimize acid trouble and freshen bad breath .

11. Home remedy for urine acidity – Chew a slice of fresh ginger, or have a spoonful of ginger juice two-three times a day, or steep fresh ginger in a cup of boiling water and drink up.

12. Home remedy for acidity reflux – Drink a glass of cold milk for getting instant relief from acidity.

13. Home remedy to cure acidity problem – Drink coconut water for getting instant relief from acidity.

14. Homemade relief for acidity – Mix one teaspoon each of coriander seed powder, cumin seed powder, fennel seed powder and some sugar in one-half cup of water. Drink it on an empty stomach.

15. Home remedy for acidity at night – A spoonful of ginger juice taken two to three times a day can provide relief from acidity.

16. Homemade remedy for gas and acidity- To 1 ½ liters of water add 1 tsp Caraway seeds (shah jeera). Bring to a boil and simmer for 15 minutes. Sip while warm. Have the concoction 2-3 times a day for 5-6 days.

17. Acidity solution home remedy – After all three meals, take a small piece of jaggery and keep it in your mouth and suck.

18.Home remedy for acidity and ulcer – Pineapple is like a tonic for digestive system.So develop a habit of having half glass of juice after every meal.

19. Acidity vomiting home remedy – Eat one carrot everyday. It will increase the formation of saliva and it will also improve digestion.

20. Home remedy for acidity and vomiting sensation – Home remedy 4 acidity – Pour a glass of thinned butter milk; add one-fourth teaspoon of black pepper and one-fourth teaspoon of cumin powder. Add salt to taste and stir this solution thoroughly. Drink it for quick and effective relieve from acidity.

Home Remedies For Cholera

Cholera Home Remedies Causes Symptoms Treatment & Diet

This epidemic occurs in hot & humid season. It is invariably accompanied by frequent loose motions and loss of weight. If not treated in due time, Cholera disease could be fatal.Cholera is one of the most severe diseases of the intestines. It is a serious affliction, involving the lower part of the small bowel. It is a waterborne disease and is common during the monsoons. The mortality rate for this disease has been quite high.
The disease strikes suddenly and fills the intestinal canal with bacilli which die rapidly and leave the person quickly , alive or dead. It comes as a fell epidemic and creates havoc but subsides quickly in the locality. Those who are susceptible to it are carried away and those who are left alive are immuned to it. Thus after an epidemic in a non-epidemic area, there is no re-visitation in the locality for two or three years.

Home Remedies For Cholera
                               Home Remedies For Cholera

Cholera is a bacterial disease usually spread through contaminated water. Cholera causes severe diarrhea and dehydration. Left untreated, cholera can be fatal in a matter of hours, even in previously healthy people.

Modern sewage and water treatment have virtually eliminated cholera in industrialized countries. The last major outbreak in the United States occurred in 1911. But cholera is still present in Africa, Southeast Asia and Haiti. The risk of cholera epidemic is highest when poverty, war or natural disasters force people to live in crowded conditions without adequate sanitation.

Cholera is easily treated. Death results from severe dehydration that can be prevented with a simple and inexpensive rehydration solution.

Cholera  Symptoms

Cholera appears in three stages.

  • In the first stage, the patient suffers from mild diarrhoea and vomiting, which worsens rapidly. The motions become watery, containing no feacal matter. The patient feels severe cramps in the muscles of the abdomen and limbs, resulting from lack of salts. The temperature rises but the skin is generally cold and blue and the pulse is weak.
    Taking water to quench thirst dilutes the body salt still further, and makes the cramps worse.
  • In the second stage of collapse, the body becomes colder, the skin dry, wrinkled and purple.
    Voice becomes weak and husky while the urine looks dark and formation is less, or altogether
    absent. It is in this ‘algid’ stage that the patient may die, as early as 24 hours after the onset of
    the symptoms.
  • In the third stage,recovery follows in favourable cases. All the changes seem to reverse
    themselves, the fluid loss decreases and there is improvment in the general condition. Even at
    this stage, a relapse may occur or the patient may sink into a condition resembling typhoid fever.
    The condition may deteriorate over a period of two or three weeks. During this stage of reaction,
    the temperature may rise and the patient may be in danger from penumonia.

Most people exposed to the cholera bacterium (Vibrio cholerae) don’t become ill and never know they’ve been infected. Yet because they shed cholera bacteria in their stool for seven to 14 days, they can still infect others through contaminated water. Most symptomatic cases of cholera cause mild or moderate diarrhea that’s often hard to distinguish from diarrhea caused by other problems.

Only about 1 in 10 infected people develops more-serious signs and symptoms of cholera, usually within a few days of infection.

 

Symptoms of cholera infection may include:

 

1- Diarrhea. Cholera-related diarrhea comes on suddenly and may quickly cause dangerous fluid loss — as much as a quart (about 1 liter) an hour. Diarrhea due to cholera often has a pale, milky appearance that resembles water in which rice has been rinsed (rice-water stool).

2- Nausea and vomiting. Occurring especially in the early stages of cholera, vomiting may persist for hours at a time.
Dehydration. Dehydration can develop within hours after the onset of cholera symptoms. Depending on how many body fluids have been lost, dehydration can range from mild to severe. A loss of 10 percent or more of total body weight indicates severe dehydration.

3- Signs and symptoms of cholera dehydration include irritability, lethargy, sunken eyes, a dry mouth, extreme thirst, dry and shriveled skin that’s slow to bounce back when pinched into a fold, little or no urine output, low blood pressure, and an irregular heartbeat (arrhythmia).

4- Dehydration may lead to a rapid loss of minerals in your blood (electrolytes) that maintain the balance of fluids in your body. This is called an electrolyte imbalance.

5- Electrolyte imbalance – An electrolyte imbalance can lead to serious signs and symptoms such as:

6- Muscle cramps. These result from the rapid loss of salts such as sodium, chloride and potassium.
Shock. This is one of the most serious complications of dehydration. It occurs when low blood volume causes a drop in blood pressure and a drop in the amount of oxygen in your body. If untreated, severe hypovolemic shock can cause death in a matter of minutes.

Signs and symptoms of cholera in children

7- In general, children with cholera have the same signs and symptoms adults do, but they are particularly susceptible to low blood sugar (hypoglycemia) due to fluid loss, which may cause:

  • An altered state of consciousness
  • Seizures Coma

Cholera Causes

  1. Cholera is caused by a short, curved, rod-shaped germ known as vibrio cholera. This germ produces a powerful poison or endotoxin. It is spread by flies and water contaminated by the germs. The real cause of disease , however, is the toxic and devitalized condition of the system brought about by incorrect feeding habits and faulty style of living. This condition facilitates invasion of cholera germs.A bacterium called Vibrio cholerae causes cholera infection. However, the deadly effects of the disease are the result of a potent toxin called CTX that the bacterium produce in the small intestine. CTX binds to the intestinal walls, where it interferes with the normal flow of sodium and chloride. This causes the body to secrete enormous amounts of water, leading to diarrhea and a rapid loss of fluids and salts (electrolytes).
  2. Contaminated water supplies are the main source of cholera infection, although raw shellfish, uncooked fruits and vegetables, and other foods also can harbor V. cholerae.
  3. Cholera bacteria have two distinct life cycles — one in the environment and one in humans.
  • Cholera bacteria in the environment

Cholera bacteria occur naturally in coastal waters, where they attach to tiny crustaceans called copepods. The  bacteria travel with their hosts, spreading worldwide as the crustaceans follow their food source — certain types of algae and plankton that grow explosively when water temperatures rise. Algae growth is further fueled by the urea found in sewage and in agricultural runoff.

  • Cholera bacteria in people

  1. When humans ingest cholera bacteria, they may not become sick themselves, but they still pass the bacteria in their stool. When human feces contaminate food and water supplies, both can serve as ideal breeding grounds for the cholera bacteria.
  2. Because more than a million cholera bacteria — approximately the amount you’d find in a glass of contaminated water — are needed to cause illness, cholera usually isn’t transmitted through casual person-to-person contact.
  3. The most common sources of cholera infection are standing water and certain types of food, including seafood, raw fruits and vegetables, and grains.
  4. Surface or well water.  bacteria can lie dormant in water for long periods, and contaminated public wells are frequent sources of large-scale cholera outbreaks. People living in crowded conditions without adequate sanitation are especially at risk of cholera.
  • Seafood. Eating raw or undercooked seafood, especially shellfish, that originates from certain locations can expose you to cholera bacteria. Most recent cases of cholera occurring in the United States have been traced to seafood from the Gulf of Mexico.
  • Raw fruits and vegetables. Raw, unpeeled fruits and vegetables are a frequent source of cholera infection in areas where cholera is endemic. In developing nations, uncomposted manure fertilizers or irrigation water containing raw sewage can contaminate produce in the field.
  • Grains. In regions where cholera is widespread, grains such as rice and millet that are contaminated after cooking and allowed to remain at room temperature for several hours become a medium for the growth of bacteria.

Home Remedies For Cholera

1- The treatment should in the beginning aim at combating the loss of fluids and salts from the body. To allay thirst, water, soda water or green coconut water should be given for sipping although this may be thrown out by vomiting. Therefore, only small quantities of water should be given repeatedly, as these may remain for sometime within the stomach and stay of every one minutes means some absorption. Ice may be given for sucking. This will reduce internal temperature and restrict the tendency to vomit. Intravenous infusions of saline solution should be given to compensate for the loss of fluids and salts from the body. The patient may require five litres or more a day. Care should, however, be taken to avoid water logging the patient.

2-Potassium may be added to the infused fluid. Rectal saline may sometimes prove useful for adults. Normally, half a litre of saline , with 30 grams of glucose, should be given per rectum every four hours until urine is passed freely.

3-Give the solution of Loaf sugar with water to Cholera patient. After that prepare the powder of Jaiphal (Nutmeg) and mix with Gur (Treacle) to make small pills of 2-3mg. Use these pills one by one after every 30 minutes. This will help to stop diarrhea and cure cholera.

Cholera Home Remedies Causes Symptoms Treatment & Diet

4-Take 5 gram Hing / Hingu (Asafoetida, Ferula Foetida), 10 gram kapoor (Camphor), 10 gram Catechu powder and 10 shoots of Neem/nimb (Azadirachta indica) and grind all these in Tulsi (Holy basil, Ocimum sanctum) extract to prepare small pills. Cholera patient use these pills one by one in 3-4 times a day in it treatment.

5- After the acute stage of cholera is over, the patient may be given green coconut water and barley water in very thin form. When the stools begin to form, he should be given butter-milk. As he progresses towards recovery, rice softened to semi-solid form mixed with curd, may be given. The patient should not be given solid food till he has fully recovered. Liquid and bland foods, which the patient can ingest without endangering a reoccurrence of the malady, are best.

6- Add some pieces of cloves in around three liters of water and boil the water. Drink this mixture every few hours.

7-Drinking a mixture of water and basil leaves also helps to cure it.

8- Drink buttermilk add some rock salt and cumin seeds to it.

9-Lemon, onion, green chillies, vinegar and mint should be included in the daily diet during an epidemic of it.

10- Certain home remedies have been found beneficial in the treatment. The foremost among these is the use of lemon ( bara nimbu). The juice ofthis fruit can kill cholera bacilli within a short time. It is also a very effective and reliable preventive food item against cholera during the epidemic. It can be taken in the form of sweetened or salted beverages for this purpose.

Cholera Home Remedies Causes Symptoms Treatment & Diet

11-The best way to deal with cholera naturally would be to have lots of water. It is very important to keep the body hydrated, so make sure that the intake of water is high. However, make sure to sterilize it before consumption.

12- Onions are also beneficial in curing cholera. Take about 30 grams of onions and 7-10 black peppers. Grind this mixture and give it to the patient in 2 to 3 dose, per day.

13-Taking of lemon with food as daily routine can also prevent cholera.

14- Root bark of guava (amrud) is another valuable remedy. It is rich in tannis and can be successfully employed in the form of concentrated decoction in cholera. It will arrest vomiting and symptoms of diarrhoea.

15-Cholera patients have excessive thirst so they have to use warm water by mixing some black salt in place of normal water.

16-Mix some black salt in the extract of onion and warm a little. This is used to cure Cholera. For better results in onion extract add Pudina (Mint, Peppermint) extract and take every 10-15 minutes.

17- A Take the extract of Saunf/Sanchal (Fennel seed) and Pudina (Mint, Peppermint) and prepare syrup to use.

18- Prepare mixture of Mirch (chilli, pepper) 1-2 gram arhar (Cajanus indicus) leaves 1gram and 1/10th part of Black salt. Use this solution in Cholera treatment.

19-Take the peel of Aak/ Madaar (Calotropis procera) root and mix with black salt. Warm this mixture and use this mixture when cooling 2 spoonfuls one time every after 3-4 hour to cure cholera.

20-Apply some kalmi shora / Pitkari (Potassium nitrate) in Urine sense (Mutra-Indri). It will immediately passing out urine and cure Cholera.

Cholera Home Remedies Causes Symptoms Treatment & Diet

21- Prepare the powder of Lahsun (Garlic), Hing and camphor and mix with lemon extract. Use this mixture to cure cholera.

22-According to Culpepper, an eminent nutritionist for children and young people, nothing is better to purge cholera than the leaves and flowers of peach (arhu). They should be taken in the form of syrup or conserve. The leaves of drumstick (sanjana) tree are also useful in treatment of this disease. A teaspoon of fresh leaf-juice, mixed with honey and a glass of tender coconut water, can be given two or three times as a herbal medicine in the treatment of it.

23-  It can also be treated by having a mix of water, sugar and salt. Take about 1 liter of boiled water and add 4 tsp of sugar and ½ tsp of salt. Intake this as many times as possible.

24- Lemon juice and orange juice also act favorably in treating cholera. Consume at least one glass of fresh juice on a daily basis.

25- Prepare a glass of fresh juice from cucumber leaves and mix it with a glass of coconut water. Consumption of this juice, in 30 to 60 ml doses, will relieve you off the disease.

Cholera Home Remedies Causes Symptoms Treatment & Diet

26- Another effective remedy would be to consume buttermilk. Add roasted cumin seeds powder and rock salt to it, for better results.

27- Boil a few basil leaves in a glass of water. Strain the decoction, cool it down and have it once in a day.

28- Mix 2 tsp each of bitter gourd juice and white onion juice. Once this solution is prepared, add a tsp of lemon juice.Consumption of this mixture two times daily would help treat cholera.

29- Cloves are useful in it. About four grams of this spice should be boiled in three litres of water until half of the water has evaporated. The decoction thus prepared should be given to the patient several times during the day. This will reduce the severe symptoms.

30- Similarly Take three liters water and Add 4 gm of cloves to it. Boil this mixture until only half of it is left. Cool it down and consume it every few hours.

Cholera Home Remedies Causes Symptoms Treatment & Diet

31-A light diet would be efficient in treating cholera. Include rice flakes and corn flakes in your diet. Vegetable soup, with spices like black pepper, rock salt and ginger, will also be beneficial in treating it.

32-Black herbal tea is also advantageous to treat cholera. Add ginger, black pepper, holy basil and mint to the tea and consume it at least once in a day.

33- Onion is very useful in it About 30 grams of this vegetable and seven black peppers should be finely pounded in a pestle and given to the patient. It allays thirst and restlessness and the patient feels better. The fresh juice of bitter gourd (karela) is another effective medicine in the early stages of it.

34- Also Drink a mixture of coconut water, fresh lime juice and add some cucumber leaves to it. Drink at least one glass of water every day.

35- Grind some onions and add some black pepper to it and drink the extract on a regular basis. This is one of the proven home remedies for it.

Cholera Home Remedies Causes Symptoms Treatment & Diet

36- A mixture of orange juice and lemon juice are also effective in treating cholera. Drink at least one glass of this mixture on a regular basis to get rid of it.

37- Similarly Black herbal tea made with adding black pepper, holy basil, ginger and mint when consumed, effectively helps to get rid of cholera.

38- Also Drink a mixture of white onion juice and bitter gourd juice with an added a tinge of 1  tsp of lemon juice to it. This is one of the proven home remedies for it.

39- – Two teaspoons of this juice, mixed with an equal quantity of white onion juice and a teaspoon of lime juice, should be given it can be controlled only by rigid purification of water supplies and proper disposal of human wastes. In case of the slightest doubt about the contamination of the water, it must be boiled before use, for drinking and cooking purposes. All foodstuffs must be kept covered and vegetables and fruits washed with a solution of potassium permagnate before consumption. Other precautions against this disease include avoiding all uncooked vegetables, thorough washing of hands by all those who handle food, and elimination of all contacts with the disease.

Ayurveda treatment Cholera

40- Administer opium 5 gms in 10 gms of edible lime to stop the loose motion.

41- Grind the lemon seeds and mix it in rose water. Administer it orally for quick relief.

42- Pull our the root of the plant swallow work, clean the dirt from it and unpeel its rind. Add the black pepper with equal amount of this rind and form a paste of them. Then roll out small tablets. Administer each tablet with water at the interval of two hours.

43-  Take fresh mint leaves and grind them with small cardamoms. Boil both of them in water and thicken the fluid by heat. When the fluid is thick and homogeneous, let the patient sip it as and when he desires it. Take precaution to give lot of water to the patient to drink. Keep his clothes and beds clean. The affected patient must stay aloof.

44- Drinking lots of water effectively helps to get rid of cholera. It is vital for you to keep your body hydrated. This is one of the best home remedies that prevents it.

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Home Remedies For Peptic Ulcer

Peptic Ulcer Home Remedies Causes Symptoms Treatment & Diet

Home Remedies For Peptic Ulcer – Peptic Ulcer refers to an eroded lesion in the gastric intestinal mucosa. An ulcer may form in any part of the digestive tract which is exposed to acid gastric juice, but is usually found in the stomach and the duodenum. The ulcer located in the stomach is known as gastric ulcer and that located in the duodenum is called a deudenal ulcer. Usually both are grouped together and termed peptic ulcer.

Home Remedies for Peptic Ulcer
Home Remedies for Peptic Ulcer

Peptic Ulcer Symptoms

The most common symptoms of peptic ulcer are sharp and severe pain and discomfort in the upper central abdomen. The pain is commonly described as burning or gnawing in character. Gastric ulcer pain usually occurs an hour after meals, but rarely at night. Duodenal ulcer pan usually occurs between meals when the stomach is empty and is relieved by food, especially milk. It is often described as hunger pain and gets the sufferer out of bed between 2 and 4 a.m. As the disease progresses there is distension of the stomach due to excessive flatulence, besides mental tension, insomnia and a gradual weakening of the body. It may also cause constipation with occasional blood in the stools. If an ulcer bleeds slowly, there is anaemia.

Peptic Ulcer Causes

Peptic ulcers result from hyperacidity which is a condition caused by an increase in hydrochloric acid in the stomach. This strong acid, secreted by the cells lining the stomach, affects much of the breakdown of food. It can be potentially dangerous and, under certain circumstances, it may eat its way through the lining of the stomach or duodenum producing, first, irritation of the stomach wall and eventually an ulcer.

Dietetic indiscretion, like overeating, taking of heavy meals or highly spiced foods, coffee, alcohol and smoking are the main factors contributing to this condition. The ingestion of certain drugs, particularly aspirin, food poisoning, infections like influenza and septicaemia and gout may also cause ulcers. Emotional stress or nervous tension also plays a major role in the formation of ulcers.

Home Remedies For Peptic Ulcer

1.To treat an ulcer, eat at least three ripe bananas a day. If you do not like eating bananas, you can make banana milkshakes.

2.Put one half of a raw head of cabbage and two carrots into small pieces and put them in a blender to extract the juice.Drink one-half cup of this juice before each meal and at bedtime.Repeat daily for a few weeks. Be sure to use fresh juice each time.

3.Peel two or three bananas and cut them into thin slices. Put the slices in the sun until they become dry. Grind the dried banana pieces into a fine powder. Mix together two tablespoons of this powder and one tablespoon of honey. Take this mixture three times a day for about a week.

4.Mix one-eighth teaspoon of cayenne pepper in a glass of warm water. Drink it twice a day for the first two to three days. Gradually increase the amount of cayenne pepper up to one-quarter-teaspoon twice daily for the rest of the week.

5.Drink a few cups of fresh coconut milk or tender coconut water daily. Also, eat the kernel of the tender coconut. Follow this treatment for at least one week to get positive results.

6.Consume 2 tsp of honey once daily on an empty stomach in the morning.

7.Crush the 2-3 garlic cloves then eat the crushed garlic after that drink 1 cup of water. Repeat this remedy 1-2 times daily.

8.Boil 1 cup of water and then add 1-2 tsp licorice root into it Let it simmer in 10 minutes ,Strain and drink the tea.Repeat this remedy 2-3 times daily in 1 week.

9.Mix 1/2 tsp of licorice root powder with the 1 cup of water then, cover and let it stay overnight.In the next morning, you add the rice into the infusionAfterwards, consume it.Repeat this remedy once daily in 1 week.

10.Grind Some inner bark of slippery elm into the powder then mix 1 tsp of the powder with the warm water and consume the mixture 3 times daily in 1 week.

11.Drink 1/4 cup Aloe vera three times in a day daily.

12.Drink alcohol only in moderation, or not at all. Limit alcohol to 2 drinks a day for men and 1 drink a day for women. Drinking too much alcohol may make an ulcer heal more slowly and may make your symptoms worse.

13.Boil one teaspoon of fenugreek seeds in two cups of water. Strain and drink it after adding a little honey to it.

14.consume one teaspoon of fenugreek seed powder along with milk.

15.Take cayenne capsules that you can buy at health food stores. Take three capsules a day immediately after meals for one week.

16.Boil 1 cup of water and put 1 small handful of green tea leaves or 1-2 green tea bags let it stay in 10-15 minutes,then drink the tea.Repeat this remedy 2-3 times daily.

17.Soak two to three wood apple leaves in one cup of water in a copper vessel overnight.The next morning, strain the mixture and drink it on an empty stomach.

18. Diet is of utmost importance in the treatment of ulcer. The diet should be so arranged as to provide adequate nutrition to afford rest to the disturbed organs, to maintain continuous neutralisation of the gastric acid, to inhibit production of acid and to reduce mechanical and chemical irritation. Milk, cream, butter, fruits, and fresh, raw and boiled vegetables, natural foods and natural vitamin supplements are the best diet for an ulcer patient.

19. The most effective remedy for peptic ulcers is bananas. They are said to contain an unidentified compound called, perhaps jokingly, vitamin U (against ulcers). Bananas neutralises the over acidity of the gastric juices and reduces the irritation of the ulcer by quoting the lining of the stomach. Banana and milk are considered an ideal diet for the patients who are in an advanced state of the disease.

20. Almond milk made from blanched almonds in a blender is very beneficial as it binds the excess of acid in the stomach and supplies high quality proteins. Raw goat’s milk is also highly beneficial. It actually helps to heal peptic ulcer.

21. Cabbage is regarded as another useful home remedy for peptic ulcers. Cabbage is boiled in water. This water is allowed to cool and taken twice daily. The leaves of kalyana murangal tree, which is a variety of drumstick found in South India, have also proved helpful in the healing of the ulcers. The leaves of this tree are ground into a paste and taken mixed with yogurt daily. Raw vegetables juices, particularly carrot and cabbage juices are beneficial in the treatment of the peptic ulcers. Carrot juice may be taken either alone or in combination with spinach or beat and cucumber. The formula proportions in the case of the first combination are 300 ml. of carrots and 200 ml. of spinach and in case of the second combination, 300 ml. of carrots and three ounces each of beets and cucumber to make half a litre of juice.

22.The observance of certain rules by an ulcer patient with regard to eating habits are essential. He should never eat when tired or emotionally upset, nor when he is not hungry even if it is meal time, nor when his mouth is dry. He should chew every morsel thoroughly. He should eat only natural foods and take food in as dry a form as possible. Meals must be small and frequent. All foods and drinks which are either too hot or too cold should be avoided.

23. The ulcer patient should drink eight to 10 glasses of water every day. However, he should not drink water during or with meals, but only half an hour before or one hour after he has eaten. He should bathe, preferably in cold water, twice daily. Alternate hot and cold hip baths for 10 to 15 minutes and a mud pack applied over the lower abdominal for half an hour daily will help the ulcers to heal. The hip bath or the mud pack should be taken on an empty stomach and should be followed by a walk. In case of haemorrhage in the stomach, a rectal enema should be administered four times daily with water temperature at 110 to 115 o F. In case of abdominal or stomach pain, hot pack should be placed on the abdomen with water temperature at 120 o F. A hot pack should also be placed between the shoulder blades.

Yoga For Home Remedies For Peptic Ulcer

24. Daily massages and deep breathing exercises also help. Above all, the patient must try to rid himself of worries and stay cheerful. He should also cultivate regularity in his habit – be it work, exercise or rest. Asanas which are beneficial in the treatment of hyperacidity and ulcers are vajrasana, uttanpadasana, pawanmuktasana, bhujasana, paschimottanasana. Yogic kriyas like jalneti and pranayamas like anuloma-viloma , shitali and sitkari are also beneficial. Hyperacidity does not appear suddenly ; it develops gradually and its cure is also a gradual process. The patient should not lose patience but must continue the regimen suggested ; this will help him get relief from his ailment.

Home Remedies For Kidney Stones

Kidney Stones Home Remedies Causes Symptoms Treatment And Diet

Home Remedies For Kidney Stones – The formation of stones in the kidneys or urinary tract is a fairly common disorder. The stones are formed from the chemicals usually found in the urine such as uric acid, phosphorous, calcium and oxalic acid. They may vary in consistency from grit, sand and gravel-like obstructions to the size of the bird’s eggs.
Stones may form and grow because the concentration of a particular substance in a urine exceeds its solubility. This disorder occurs more frequently in middle age, with men being afflicted more often than women.
The kidneys are two bean-shaped organs, lying below the waist on either side of the spinal column on the back wall of the abdomen. They are soft, reddish brown in colour, and, on an average, measure 10 cm. in length, 6 cm. in width and is 2.5 cm. thick at its centre. They are filtering plants for purifying the blood, removing water and salts from it which are passed into the bladder as urine.

Home Remedies For Kidney Stones
Home Remedies For Kidney Stones

Kidney stones Symptoms

Kidney stones usually cause severe pain in their attempt to pass down the ureter on their way to the bladder. The pain is first felt in the side and thereafter in the groin and thighs. Other symptoms of kidney stones are a desire to urinate frequently, painful

Kidney stones usually cause severe pain in their attempt to pass down the ureter on their way to the bladder. The pain is first felt in the side and thereafter in the groin and thighs. Other symptoms of kidney stones are a desire to urinate frequently, painful urination , scanty urination, nausea, vomiting, sweating, chills and shocks. The patient may also pass blood with the urine. Sometimes, large stones may remain in the kidneys without causing any trouble and these are known as silent stones.

Kidney stones Causes

The formation of stones in the kidneys is the result of defects in the general metabolism. They usually occur when the urine becomes highly concentrated due to heavy perspiration or insufficient intake of fluids. They are aggravated by a sedentary lifestyle. The other causes are wrong diet, excess intake of acid-forming foods, white flour and sugar products, meat, tea, coffee, condiments and spices, rich foods and overeating. Lack of vitamin A and an excessive intake of vitamin B may also lead to formation of stones.

Types of Kidney stones

Chemically, urinary stones are of two categories, namely, primary stones and secondary stones. Primary stones are ordinarily not due to infection and are formed in acidic urine. They usually result from alcoholism, sedentary life, constipation and excessive intake of nitrogeneous or purine-rich foods. Secondary stones are due to local infection and are formed in alkaline urine. Most kidney stones are composed either of calcium oxalate or phosphate, the latter being most common in the presence of infection. About 90 per cent of all stones contain calcium as the chief constituent. More than half of these are mixtures of calcium , ammonia, and magnesium, phosphates and carbonates, while the remainder contain oxalate. Uric acid and cystine stones represent about four percent and one per cent respectively of the total incidence of stones.

Home Remedies For Kidney stones

1.Mix 5 ounces of olive oil with 5 ounces of lemon juice. Drink this combination straight and then drink a glass of water. You should blend this concoction and drink it straight first thing in the morning and again in the late afternoon. Be sure to drink plenty of water as well and extra lemon juice, if possible. Continue this treatment for several days until the stone passes. It is thought that the lemon juice could break down the kidney stones and the olive oil would aid in lubrication to pass the stone more easily. Extra-virgin olive oil is thought to be the best olive oil ingredient to use because it is the thickest and healthiest.

2.Onions have antioxidant properties which prevent crystallization and further growth of kidney stones. This decoction can be made by boiling 2 to 3 small onions in a glass of water for about 15 minutes. Drain, add sugar and drink thrice a day for good results.

3.Lemon juice on its own in warm or plain water is said to be very effective for kidney stones. A dash of honey or sugar makes it healthy and more palatable. Some remedies suggest adding rock salt or black salt to this mixture to help flush out kidney stones.

4.Uva ursi is a common folk remedy for kidney stones. Not only will it help discourage infection in the kidneys, but it may also help reduce discomfort and cleanse the urinary tract. According to some, 500mg three times a day is recommended for kidney stones.

5.Avoid Eating Brinjal,Tomato and Guava.

6.Drink up to 3-4 cups of horsetail tea daily or take 2 grams of the herb in capsule form daily.

7.Coconut water can be consumed to treat kidney stones. It has shown good results in breaking and flushing out the kidney stones from the body.

8.Take one teaspoon each of basil juice with raw honey daily for up to six months.

9.Regular use of celery seed as a spice or a tea may discourage kidney stone formation.

10.Soak the beans overnight, boil in water or pressure cook. Strain the liquid, cool and drink throughout the day. Make a new batch the next day, don’t consume a stale concoction.

11.Add a cup of horse gram to half a litre of boiling water. Boil until water reduces to 1/5th the amount. Cool, strain and drink with 1 tablespoon of the paste of crushed pomegranate seeds and Consume this soup daily.

12.Radish can be soaked in water overnight. The water if strained and drunk twice a day .

13.soak 2 teaspoons of radish seeds in a glass of water, boil and reduce to half. Strain and drink ½ cup of this twice a day to help in dissolving kidney stones.

14.Consume ¼ cup of aloe vera everyday to reduce urinary crystals which lead to the formation of kidney stones.

15.Boiling two figs in a cup of water and drinking it on an empty stomach every morning could be helpful to dissolve kidney stones.

16.Add 2 to 3 slices of watermelon to your daily diet when you’re suffering from kidney stone buildup.

17.Add 2 to 3 drops of lemon, lime, orange or grapefruit essential oil to 8 oz. of water and drink it twice a day.

18.Take 250 mg of magnesium supplement twice a day.magnesium inhibit inflammatory enzymes, which increase kidney stone pain, but they also help to prevent kidney stone formation.

19.Bring 1 cup of water to a boil and add 1 Tbsp of chopped dandelion roots.Allow the tea to simmer 5 minutes, steep another 5 minutes and then strain out the roots and drink, adding a little honey if desired.Drink a couple times a day.

20.Add 2 to 3 drops of helichrysum oil to 1 tsp of coconut or olive oil as a carrier.Massage the oil into the affected area or where the kidneys are located in the lower back.Place a warm compress over the applied area for 45 to 60 minutes.Repeat several times daily.

 

Home Remedies For Indigestion

Home Remedies to Treat Indigestion Causes Symptoms Treatment and Diet

Home Remedies For Indigestion – Indigestion or dyspepsia is one of the most common ailments today and is caused by dietetic errors. It is a condition of the stomach in which digestive juices are incorrectly secreted, resulting in discomfort.
The alimentary canal and the process of digestion begin at the mouth. The stomach, which is the most abused organ of the body, looks like a pear-shaped pouch. It forms part of the digestive tract which is a tube coiled in loops nearly 28 feet in length. It varies in size and position depending on how much food it contains. An overloaded stomach tends to prevent the diaphragm from functioning properly. It may also press on the heart.

Home Remedy For indigestion
Home Remedy For indigestion

Indigestion Symptoms

Abdominal pain, a feeling of undue fullness after eating, heartburn, loss of appetite, nausea or vomiting and excessive wind or gas are the usual symptoms of indigestion. Other symptoms include a bad taste in the mouth, coated tongue, foul breath and pain in the upper abdomen.

Indigestion Causes

The feelings of discomfort and distress in the abdomen are often caused by overeating, eating too rapidly or not chewing properly. Overeating or eating frequently produces a feverish state in the system and overtaxes the digestive organs. It produces excessive acid and causes the gastric mucus membrane to become congested. Hyperacidity is usually the result. Overeating makes the work of stomach, liver, kidneys, and bowels harder. When this food putrifies, its poisons are absorbed back into the blood and consequently, the whole system is poisoned. Many people gulp their food due to stress or hurry. When food is swallowed in large chunks, the stomach has to work harder and more hydrochloride is secreted. Eating too fast also causes one to swallow air. These bad habits force some of the digestive fluids into the esophagus, causing burning , a stinging sensation or a sour taste, giving an illusion of stomach acid. Certain foods, especially if they are not properly cooked, cause indigestion. Some people react unfavourable to certain foods like beans, cabbage, onions, cucumber, radishes and seafood. Fried foods as well as rich and spicy foods often cause abdominal discomfort and gas, and aggravate the existing condition. Excessive smoking and intake of alcohol can also cause stomach upsets. Constipation may interfere with the normal flow of ingested matter through the gastro-intestinal tract, resulting in gas and abdominal pain. Drinking too much water with meals, insomnia, emotions such as jealousy, fear and anger and lack of exercise are among the other causes of indigestion.

Home Remedies Indigestion

1- The only effective treatment for indigestion is a thorough cleansing of the digestive tract; adoption of a sensible diet and a change in the style of living. The best way to commence the treatment is to adopt an all-fruit diet for about five days. After the all-fruit diet, the patient may take to a restricted diet of easily digestible foods, consisting of lightly cooked vegetables, juicy fruits, and buttermilk for about 10 days. He may thereafter gradually embark upon a well-balanced diet.

2- The use of fruits, in general, is beneficial in the treatment of indigestion. They flush out the undigested food reside and accumulated feces and re-establish health to perfect order. Being rich in water, they clean body mechanisms thoroughly. The best among the fruits in dyspepsia is the lemon. Its juice reaches the stomach and attacks the bacteria, inhibiting the formation of acids. Lemon juice removes indigestion by dislodging this acid and other harmful substances from the stomach, thereby strengthening and prompting a healthy appetite.

3- The orange is another effective food remedy in chronic indigestion. It gives rest to the digestive organs and supplies nutrition in a most easily assimilable form. It also stimulates the flow of digestive juices thereby improving digestion and increasing appetite. It creates suitable conditions for the development of friendly bacteria in the intestines.Another fruit useful in indigestion is grapes. They are a light food which removes indigestion and irritation of the stomach in a short time and relieves heat. Pineapple is also valuable. It acts as a tonic in dyspepsia and relieves much of the digestives disorders of dyspeptics. Half a glass of pineapple juice should be taken after a meal in this condition.The sufferer from indigestion must always follow the under-mentioned rules regarding eating :

5- Diet Chart For Indigestion

i. Never eat and drink together. Water or other liquids should be taken half an hour before and one hour after a meal. Milk, buttermilk, and vegetables soups are, however, foods and can be taken with meals.
ii. Never hurry through a meal. Eat very slowly and chew your food as thoroughly as possible.
iii. Never eat to a full stomach. Always leave the table with a feeling that you could eat more.
iv. Never sit down to a meal, feeling worried, tired, excited or in a bad temper as such feelings temporarily paralyze the manufacture of digestive juices including hydrochloride.
v. Do not eat if appetite is lacking. Miss a meal or two, if necessary, until real appetite returns.
vi. Never boil vegetables, always steam them.
vii. Do not mix too many foods at the same meal. Never eat raw vegetables and raw fruits together as they require a different set of enzymes. Take protein and starchy foods separate as far as possible.

6- Yoga For Indigestion

Yogic asanas such as ardhmatsyasana, srvangasana, uttanpadasana, pavnmuktasana, vajrasana, yogamudra, bhujangasana, shalabhasana, and shavasana, kriyas like jalneti and kunjal, and pranayamas like kapalbhati, anuloma-viloma, and ujjai are highly beneficial in the treatment of indigestion. Light exercises such as walking, golf and swimming also help digestion.

7- Water Treatment For Indigestion

A daily enema should be administered to cleanse toxic bowel waste. Other beneficial water treatments include wet girdle pack applied at night, application of ice bags over the stomach half an hour after meals, a daily cold friction bath and alternate hot and cold hip baths at night. Massaging of the abdomen also helps.

Home Remedies For Gastritis

Home Remedies For Gastritis Causes Symptoms Treatment And Diet

Gastritis is an inflammation of the lining of the stomach. It is a troublesome condition which may lead to many complications including ulcers if not treated in time. Constipation aggravates the condition more than any other disorder.

The inflammatory lesions may be either acute erosive gastritis or chronic atrophic gastritis. The latter type has been found to be present in half the patients suffering from severe iron deficiency anaemia.

 Gastritis Symptoms

The main symptoms of gastritis are the loss of appetite, nausea, vomiting, headache, and dizziness. There is also pain and a feeling of discomfort in the region of the stomach. In more chronic cases, there is a feeling of fullness in the abdomen, especially after meals. The patient complains of heartburn. Prolonged illness often results in the loss of weight, anemia and occasional hemorrhage from the stomach. There may be an outpouring of mucus and a reduction in the secretion of hydrochloric acid during acute attacks and also in most cases of chronic gastritis.

Gastritis Causes

The most frequent cause of gastritis is a dietetic indiscretion such as habitual overeating, eating of badly combined or improperly cooked foods, excessive intake of strong tea, coffee or alcoholic drinks, habitual use of large quantities of condiments, sauces, etc. It may sometimes follow certain diseases such as measles, diptheria, influenza, virus pneumonia, etc. Most often it also results from worry, anxiety, grief and prolonged tension. Use of certain drugs, strong acids, and caustic substances may also give rise to gastritis.

Home Remedies For Gastritis

1- The patient should undertake a fast in both acute and chronic cases of gastritis. In acute cases, the patient will usually recover after a short fast of two or three days. In chronic condition, the fast may have to be continued for a longer period of seven days or so. In the alternative, short fasts may be repeated at an interval of one or two months, depending on the progress being made.

2- The fast may be conducted on fruit juices. By fasting, the intake of irritants is at once effectively stopped, the stomach is rested and the toxic condition, causing the inflammation, is allowed to subside. Elimination is increased by fasting and the excess of toxic matter accumulated in the system is thrown out.

3- Diet Chart For Gastritis

After the acute symptoms subside, the patient should adopt an all-fruit diet for further three days. Juicy fruits such as apple, pear, grapes, grapefruit, orange, pineapple, peach and melon may be taken during this period at five-hourly intervals. The patient can thereafter gradually embark upon a well-balanced diet of three basic food groups, namely : (i) seeds,

(i) seeds, nuts and grains,

(ii) vegetables, and

(iii) fruits on the following lines :

  •  Upon arising: A glass of lukewarm water with freshly squeezed lemon and a spoonful of honey.
  • Breakfast: Fresh fruits, such as apples, orange, banana, grapes, grapefruit or any available berries, a handful of raw nuts and a glass of milk.
  • Mid-morning snack: One apple, banana, or any other fruit.
  • Lunch: Steamed vegetables, two or three slices of whole meal bread or whole wheat chapatis, according to the appetite and a glass of butter milk.
  • Mid-afternoon : A glass of fresh fruit or vegetable juice or sugarcane juice.
  • Dinner: A large bowl of fresh salad of green vegetables such as tomatoes, carrots, red beets, cabbage, cucumber with a dressing of lemon juice and cold-pressed vegetable oil, all available sprouts such as alfalfa seeds mung beans, fresh butter and fresh home-made cottage cheese.
  • Bed time snacks: A glass of fresh milk or one apple.

4- The patient should avoid the use of alcohol, nicotine, spices, and condiments, fresh foods, chilies, sour things, pickles, strong tea, and coffee. He should also avoid sweets, pastries, rich cakes and aerated waters. Curds and cottage cheese should be used freely.

5- Carrot juice in combination with the juice of spinach is considered highly beneficial in the treatment of gastritis. 200 ml. of spinach juice should be mixed with 300 ml. of carrot juice in this combination. Too many different foods should not be mixed at the same meal. Meals should be taken at least two hours before going to bed at night. Eight to 10 glasses of water should be taken daily but water should not be taken with meals as it dilutes the digestive juices and delays digestion. And above all, haste should be avoided while eating and meals should be served in a pleasing and relaxed atmosphere.

6- Coconut water is an excellent food remedy for gastritis. It gives the stomach necessary rest and provides vitamins and minerals. The stomach will be greatly helped in returning to its normal condition if nothing except coconut water is given during the first 24 hours.

7- Rice gruel is another effective remedy in acute cases of gastritis. In chronic cases where the flow of gastric juice is meager, such foods as require prolonged vigorous mastication will be beneficial as this induces a greater flow of gastric juices.

8- From the commencement of the treatment, a warm water enema should be used daily, for about a week, to cleanse the bowels. If constipation is habitual, all steps should be taken for its eradication. The patient should be given daily a dry friction and sponge bath. Application of heat, through a hot compressor or hot water bottle twice in the day either on an empty stomach or two hours after meals, should also prove beneficial.

9- The patient should not undertake any hard physical and mental work. He should, however, undertake breathing and other light exercises like walking, swimming, and golf. He should avoid worries and mental tension.

Home Remedies  For Gall-Bladder Disorders

Home Remedies  For Gall-Bladder Disorders Causes Symptoms Treatment And Diet

The gall-bladder is a pear-shaped organ, 10 cm. long and three to five cm. wide,attached to the under-surface of the liver on the right side. The main function of the gall-bladder is to store the bile secreted by the liver. Bile is an excretion composed mainly of bile salts and acids, colour pigments and cholesterol. Bile assists in the digestion and absorption of fats and the absorption of fat-soluble vitamins A, D, E and K, minerals and calcium.

The gall-bladder is usually full and relaxed between meals. During the process of digestion, when food reaches the duodenum, the hormone cholecystokinin begins to be produced in the internal mucosa. When this hormone reaches the gall- bladder through the bloodstream, it causes the gall-bladder to contract, thereby releasing the bile concentrate into the duodenum via a common duct.

Home Remedies  For Gall-Bladder Disorders
                                                        Home Remedies  For Gall-Bladder Disorders

The main problems which afflict the gall-bladder are an inflammatory condition known as cholecystitis and gall-stones. Gall-stones are usually caused by disturbances in the composition of the bile. A change in the ratio of cholesterol and bile salts may result in the formation of deposits. At the start, these may be in the form of fine gravel. But these fine particles constitute the nucleus for further deposits, ultimately leading to the formation of larger stones. An irritation of the lining of the gall- bladder due to inflammation may also be led to the formation of particles. The incidence of gallstones is higher in females than males, particularly in those who are obese.

Gall-Bladder Disorders Symptoms

Indigestion, gas, a feeling of fullness after meals, constipation, nausea and disturbed vision are the usual symptoms of gall-bladder disorders. Other symptoms are the intolerance to fats, dizziness, jaundice,anemia, acne and other lesions. Varicose veins, haemorrhoids and breakdown of capillaries are also disorders associated with gall-bladder troubles.

Gall-Bladder Disorders Causes

The main causes of gall-bladder disorders are digestive disturbances due to a regular excessive intake of fats and carbo-hydrates in the diet. They can also be brought on by disturbances of the liver and gall-bladder. Meals rich in fats may cause an attack of gall-bladder pain or gall-stone colic. Often the disorder is caused by a diet rich in refined carbohydrates such as white flour and white sugar. Poor health, hereditary factors, stress, spinal displacements, bad posture and muscular tension may also cause gall-bladder disorders.

Types of gall stones

1- There are three types of gall-stones, depending on the cause of their formation. These are :

a- cholesterol stones caused by a change in the ratio of cholesterol to bile salts ;

b- pigment stones (composed of bile pigment) caused by the destruction of red blood cells due to certain blood diseases,

c- and mixed stones consisting of layers of cholesterol, calcium and bile pigment (bilirubin) resulting from stagnation of the bile flow.

 Home Remedies  For Gall-Bladder Disordersm

1- Surgery becomes necessary if the gall-stones are very large or in cases in which they have been present for long. Smaller gall-stones can, however, cleared through nature cure methods. Diet is the basic factor in the treatment of gall bladder disorders. In cases of acute gall-bladder inflammation, the patient should fast for two or three days, until the acute condition clears. Nothing but water should be taken during the fast. After the fast, the patient should take carrot, beet, grapefruit, lemon and grape juice for a few days. Ensure that the diet contains an adequate amount of lacto-vegetarian, consisting of raw and cooked vegetables, vegetable juices, and a moderate amount of fruit and seeds. Yogurt, cottage cheese and a tablespoon of olive oil twice a day should also be taken. Oil serves as a stimulant for the production of bile and lipase, the fat digesting enzymes. All meats, eggs, animal fats and processed and denatured fats as well as fried foods should be avoided. The diet should also exclude refined carbohydrates, especially sugar, sugar products, alcohol, soft drinks, cakes, puddings, ice-cream , coffee and citrus fruits. The patient should eat small meals at frequent intervals, rather than three large meals. The following is the suggested menu for those suffering from gall-bladder disorders :

Diet Chart  For Gall-Bladder Disordersm

a- On rising : A glass of warm water mixed with lemon juice and honey or fresh fruit juice,

b- Breakfast : Fresh fruit, one or two slices of whole meal toast and a cup of skimmed powder milk.

c- Mid morning : Fresh fruit juice.

d- Lunch : Vegetable soup, a large salad consisting of vegetables in season with dressing of lemon or vegetable oil. Fresh fruit for dessert, if desired.

e- Dinner : Vegetable oil, one or two lightly cooked vegetables, baked potato, brown rice or whole wheat chappati and a glass of buttermilk.

2- Water Treatment For Home Gall-Bladder Disorders

Regular applications of hot and cold fomentations to the abdomen improve the circulation of the liver and gall-bladder. They also induce concentrations of the gall-bladder, thereby improving the flow of bile. A cold hip bath improves the general abdominal tone. The pain of gall-stone colic can be relieved by the application of hot packs or fomentation to the upper abdominal area. A warm water enema at body temperature will help eliminate faecal accumulations if the patient is constipated.

3- Yoga For Gall-Bladder Disorders

Exercise is essential as physical inactivity can lead to lazy gall-bladder type indigestion which may ultimately result in the formation of stones. Yogic asanas which are beneficial in toning up the liver and gall-bladder are : sarvangasana, paschimottanasana, shalabhasana, dhanurasana and bhujangasana.