Home Remedies to Treat Indigestion Causes Symptoms Treatment and Diet
1.Eat 1 tsp dhania powder with a little water after a meals for few days.
2. Grapes form a light food and so help in overcoming indigestion.
They have a soothig effect on excessive secretion of bile and the burning sensation in the stomach.
3. Soak 1 teaspoon of celery seeeds in a glass of buttermilk for 5-6 hours.
Grind in the same buttermilk and drink it 1-2 times a day.
4. Add 1 teaspoon fresh grated ginger(adrk) to 1 cup water .Cover and
stimmer on low heat for 5 minutes.Strain and drink 1-2 times a day.
5. Chew you food well and do not eat bellyful.consume slightly less than your appetite.
6, Mix 1/4 teaspoon pepper powder,1/4 teaspoon of cumin (jeera) powder in a glass of buttermilk.
Have this 1-2 times a day.
7.Boil 5-6 sticks of powdered cinnamon(dalchini) in a glass 0f water.
Add a pinch of pepper powder and little honey.A tablespoon of the above
concoctiontaken 1/2 hour after meals relieves indigestion and flatulence(gas).
8. Nausea,Acidity and indigestion can be cured by sucking 1-2 black cardamoms
(badi Ilaichi) with a little sugar.
9.Drink 1 cup ht water mixed with 2 teaspoons ginger juice and 1 teaspoon honey.
10.Boil 1/2 tsp dry ginger powder(sauth) and 1/2 tsp jaggery(gur) in 1 cup water.
Drink it warm two to three times a day.
Indigestion Top 25 Home Remedies
11. Roast 100gm aniseed(saunf) on a griddle(tawa) till light brown.
Cool and rub between palms to separaate chaff.Grind it into powder.Mix the aniseed powder
with 100gm cleaned carom seeds(ajwain) and 100gm powdered sugar.Store in a bottle,
A spoonful of this after meals benefits all those who suffer from indigestion and flatulence.
12.Have a glass of buttermilk(lassi)-churn together in a mixer,1/2 cup curd ,
1/2 teaspoon jeera(cumin seed),4-5 curry leaves and 1″ piece ginger chopped and 1/2 cup water.
13. The simplest treatment for indigestion – eat 1/2 teaspoon carom seeds (ajwain).
14.Put 2-3 tender leaves of tulsi in a glass of water overnight and drink this
water early in the morning.This will clean your bowels and purify your blood.
Indigestion Home medicine
15.Mix 1 teaspoon of ginger juice(adrak ka ras) and 1 teaspoon of lemon juice(nimbu ka ras).
Open a bottle of soda into it.Salt or sugar can also be added according to taste.
16.Dry roast, grind, and sieve fennel seeds. Take half a teaspoon of this
powder along with water. Follow this remedy twice daily.
17.Simply chew a spoonful of fennel seeds for symptom relief.
18.Stir one-half teaspoon of baking soda into half a glass of water.
Drink this solution to neutralize the acid in your stomach and give your relief from bloating.
19.Add one teaspoon of roasted coriander seed powder to a glass of buttermilk
and drink it once or twice a day.
20.Add one teaspoon of basil to a cup of hot water and allow it to steep for 10 minutes.
Drink up to three cups of this tea a day.
21.Mix 5 or 6 ground basil leaves, ¼ teaspoon of sea salt and a little black pepper
powder in 2 to 3 tablespoons of plain yogurt. Consume it 2 or 3 times a day.
22.Make a cup of cinnamon tea by adding one-half teaspoon of cinnamon powder to a
cup of boiling water and let it steep for a few minutes.
23. Consume apple cider vinegar with water or honey,the acetic acid in apple cider vinegar
helps cure indigestion .
24.Mix two spoons of lemon juice and ginger juice in a glass of warm water.
You can also add a small spoon of honey to this mixture and consume it before or after a heavy meal.
25.A small glass of pineapple juice after a meal is another best home remedy for indigestion.