Home Remedies For Arthritis Causes Symptoms Treatment And Diet
1.In case of aching limbs with no one to press or massage them,take a rolling
pin (belan) and roll it over your limbs.It is an effective remedy for Arthritis.
2.Massage the affected parts of your limbs with lemon juice mixed in coconut oil.
Wet painful joint warm water first,pat dry and then apply/rub the mix.
3.Mudpack on the aching points, preferably the mud found on river beds, also relieves stiffness in joints.
4. Make a paste of 2 tablespoons dried ginger powder (saunth) with a little water.
Heat it and apply it to rheumatic swellings of joint.
5.Grind poppy seeds(khus-khus) in sesame oil (til ke tel) and apply to the affected joints.
cover this with castor leaves and tie a bandage.
6. on an empty stomach have 3-4 walnuts (akhrot) or fresh coconut for a few days.
7.Grind fenugreek seeds (methi dana) to a fine powder.Swallow 1 tablespoon of it with water in the morning.
8.Soak 1-2 teaspoons fenugreek seeds (methi dana) in acup of curd or water overnight.
Have it in the morning on an empty stomach.
9.Regularly massage affected joint with neem oil.
10.A diet of only bananas for 3-4 days is advised.You can have 8 -9 bananas a day.
Home Remedies For Arthritis | Natural Remedies|Herbal Remedies
11.Dry grind a mixture of 6 teaspoons of dried ginger, 6 teaspoons of
caraway seed powder and 3 teaspoons of black pepper powder.
However Take half a teaspoon of this mixture along with water, thrice daily.
12.Mix Epsom salt and fresh lemon juice in equal amounts to half a cup of warm water.
Swallow one teaspoon of the mixture twice daily, one in the morning and one at night.
13.Mix one-half teaspoon of cinnamon powder and one tablespoon of honey in a cup of
warm water and drink it every morning on an empty stomach. Do this daily for several days.
14.Although Consume one to two teaspoons of fish oil daily.
15.Eat eight to 10 cherries daily. Also You can use canned, frozen or fresh
cherries depending upon which is easily available.
16.Mix 1 teaspoon of dry amla powder with 2 teaspoons of jaggery (gur) and
Also have it twice daily for a month.
17.Make tea from papaya seeds and have 6-7 cups a day for atleast 2 weeks..It is effective remedy for Arthritis .
18.Take handful of fresh neem leaves.Grind them in the nixer with a little water.
Strain .Add lemon juice and drink 1-2 times a day on an empty stomach(people prone to acidity avoid).
19.Have 1-2 garlic(lasan) cloves or 1 single pod garlic (ek pothi lahsun),first thing in the morning.
20.Having 1 tablespoon juice of bathua leaves without any sugar or salt everyday,
early morning on an empty stomach or afor 15 days. But Do not eat anything 2 hours before
or after taking it.
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