Home Remedies To Control Diabetes(Blood Sugar) Causes, Symptoms, Treatment & Diet
1.For diabetes, diet restriction and light exercise like walking is a must as this controls the sugar level.
2.A tablespoon of amla juice mixed with a cup of fresh bitter guard(Karela)juice taken daily for 2 months will reduce blood sugar.
3.Dry tender leaves of the mango tree in shade.Powder and preserve them.
Half a teaspoon of this powder twice a day in the morning and evening prove beneficial.
4.Coarsely powder fenugreek seeds (methi dana) and have 1-2 teaspoons in the morning every day.(vary dosage according to individual tolerance Level)
5.Eating 10 fresh fully grown curry leaves(Kari Patta) every morning for 3 months is
said to prevent diabetes due to heredity factors.
6. Chew 8-10 basil(tulsi) leaves in the morning.
7. grind r tender green leaves of jamun with 1/4 cup water.Strain and drink
early morning for 10 days.After this have it for 10 days after every 2 months.It controls urine sugar.
8.Take 60 gms (1/2 cup) of good, ripe jamun.Boil 1.5 cups water.Add the jamuns to
it and keep covered for 30 minutes.Mash the fruit well after 30 minutes and strain.
Divide it into 3 parts and have 1 part each time, thrice a day.
9.Eating dates(Khajoor) help to control diabetes.The sweetness of date is harmless to a diabetes patient.
10.Take the seeds of two to three bitter gourds and use a juicer to extract the juice.
Add some water and then drink it.on an empty stomach each morning daily for at least two months.
Diabetes top 25 Home Remedies
11.Mix one-half to one teaspoon of cinnamon in a cup of warm water. Drink it daily.
12.Boil two to four cinnamon sticks in one cup of water and allow it to steep
for 20 minutes. Drink it daily until you see improvement.
13.Soak two tablespoons of fenugreek seeds in water overnight. Drink the water
along with the seeds in the morning on an empty stomach.
14. Consume one tablespoon of ground flaxseed powder every morning on an empty
stomach with a glass of warm water. However, do not have more than 2 tablespoons per day,
as it can be detrimental to your health.
15.Crush bilberry leaves in a mortar and pestle and consume 100 milligrams of this extract every day on an empty stomach.
16. Consume 1 gram of dalchini into your daily diet for about a month to help lower blood sugar levels.
17.Take two to three Indian gooseberries, remove the seeds and grind it into a
fine paste. Put the paste in a cloth and squeeze out the juice. Mix two tablespoon
of the juice in one cup of water and drink it daily on an empty stomach.
18.Steep a bag of green tea in hot water for 2-3 minutes. Remove the
bag and drink a cup of this tea in the morning or before your meals.
19.Soak 10 to 15 tender mango leaves in a glass of water overnight.
In the morning, filter the water and drink it on an empty stomach.
20.Take a few drumstick leaves, wash and crush them to extract their juice.
Now take about 1/4th cup of this juice and drink it on an empty stomach, every morning
to keep your sugar levels under control.
21.Mix two teaspoon bay leaf powder, one teaspoon turmeric powder,
and one teaspoon aloe sap. Drink this twice every day.
22.Diabetes Patient drink plenty of water throughout the day. This is one of the
best natural home remedy for diabetes.
23.Take two to three Indian gooseberries, remove the seeds and grind it into a fine paste.
Put the paste in a cloth and squeeze out the juice. Mix two tablespoon of the juice
in one cup of water and drink it daily on an empty stomach.
24.Drink the juice of the tender shoot of neem leaves on an empty stomach for best results.
25.Eating guava can be really helpful in maintaining the blood sugar level.
However, too much consumption of guava in a day is not recommended.