Home Remedies For Influenza – Influenza, also known as the flu, is the clinical condition that results from infection with influenza viruses. The main effects of the influenza viruses are on the upper respiratory tract, the nose and throat, with possible spread and involvement of the lungs and bronchi.
The disease is highly contagious and it has potential to cause wide spread epidemics affecting the sizeable portion of a population at any time. Although it is more common during winter it may strike at any time. It affects people of all ages.
Influenza strikes suddenly. It usually begins with a chill, fever, headache and severe muscular pains. The patient feels miserable and weak. There is an inflammation in the nose and throat, which may spread down the windpipe to the lungs, resulting in a sore throat, cough, running of the nose and eyes. In milder case of influenza the temperature rises to 102 o F and lasts for two or three days. In severe cases, it may go upto 104 o F and last for four or five days. The consequent weakness and fatigue may continue for several weeks. This may be followed by a deep chest cough due to irritation in the windpipe.
Influenza is what is known as germ disease. It is, however, not caused primarily by the action of the germs as is generally believed, but develops due to a toxic and run-down condition of the system of the affected person. This condition is brought about by dietetic errors and a faulty style of living such as worry, over work, lack of proper exercise, living in stuffy rooms and keeping late hours. No disease germs can find lodgment and become active in the system of a person who is perfectly healthy in the true sense of the term. Influenza is passed on with ease from one affected person to an other especially to those who are also in an equally low vital stage. That is how an epidemic starts.
Home Remedies For Influenza
1- Home remedies for influenza – Influenza, like all other acute diseases, is a natural attempt at self-cleansing and if rightly treated in a natural way, immense good can ensure so far as the future health of the patient is concerned. In the acute stage of influenza, a patient should abstain from all solid foods and only drink fruit and vegetable juices diluted with water, 50 – 50 for first three to five days, depending on the severity of the disease. The juice fast should be continued till the temperature comes down to normal. The warm water enema should be taken daily during this period to cleanse the bowels.
2- Home remedies for influenza – Take fresh lemons and squeeze out the juice. Add it to one glass of hot water and drink this several times till the influenza symptoms are gone. Take one cup of boiling hot water and add the juice of one lemon and one tablespoon of honey and drink it several times a day. Take one chopped lemon and add it to one cup of hot water. Allow it to steep for 5 minutes, strain and drink it three or four times, until the symptoms are completely gone.
3- Home remedies for influenza cough – Take powders of 1 gm cardamom, 1gm black pepper and 1/2 gm dry ginger in a spoon of honey and consume 2-3 times daily.
4- Home remedies for influenza in babies – Ginger tea is one of the excellent home remedies for Influenza. It has an outstanding effect on the human body and assists ease the symptoms of the influenza. Drinking the ginger tea at normal intervals during the course of the day will offer paramount results.
5- Home remedies for influenza virus – After fever subsides the patient may adopt an all-fruit diet for two or three days. In this regimen, the patient should take three meals a day of fresh juicy fruits such as apples, pears, grapes, oranges, pineapple, peaches and melons at five-hourly intervals. Bananas or dried, stewed or tinned fruits, however, should not be taken. No other food stuff should be added to the fruit meals, otherwise, the value of the treatment will be lost. This may be followed by a further two or three days on fruits and milk diet. Thereafter, the patient may adopt a well-balanced diet of three basic food groups namely, (i) seeds, nuts and grains, (ii) vegetables, and (iii) fruits.
6- Home remedies for canine influenza – Spices and condiments, and pickles, which make food more palatal and lead to overeating, must be avoided. Lemon juice may be used in salad dressing. Alcohol, tobacco, strong tea and coffee, highly seasoned meats, over-boiled milk, pulses, potato, rice, cheese, refined, processed, stale and tinned foods should all be avoided.
7- Home remedies for seasonal influenza – Chew 3-5 fresh leaves of neem leaves (margosa) daily to purify your blood. It also helps in alleviating airborne diseases and all kinds of flu.
8-Home remedies for spanish influenza – Take fresh lemons and squeeze out the juice. Add it to one glass of hot water and drink this several times till the influenza symptoms are gone. Take one cup of boiling hot water and add the juice of one lemon and one tablespoon of honey and drink it several times a day. Take one chopped lemon and add it to one cup of hot water. Allow it to steep for 5 minutes, strain and drink it three or four times, until the symptoms are completely gone.
9-Home remedies for dog influenza – Take 5 gm each of ginger, black pepper, cardamom, clove, cinnamon and turmeric with 30 gm of sugar. Make a powder of all these products. Take half to one teaspoonful and mix it nicely with honey. Such a recipe can be taken twice a day.
10- Home remedies for influenza during pregnancy – Certain remedies have been found highly beneficial in the treatment of influenza. The most important of these is the use of long pepper. Half a teaspoonful of the powder of the long pepper with two teaspoonfuls of honey and half a teaspoonful of juice of ginger should be taken thrice a day. This will help greatly if taken in initial stages of the disease. It is especially useful in avoiding complications which follow the onset of the disease, namely, the involvement of the larynx and bronchial tube.
11- Home remedies for influenza symptoms – Another excellent remedy for influenza is the green leaves of basil or tulsi plant. About one gram of these leaves should be boiled along with some ginger n half a litre ofwater till about half the water is left. This decoction should be taken as tea. It gives immediate relief.
12- Home remedies for extreme influenza – Garlic and turmeric are other effective food medicines for influenza. Garlic is useful as a general antiseptic and should be given as much as the patient can bear. Garlic juice may also be sucked up the nose. A teaspoonful of turmeric powder should be mixed in a cup of warm milk and taken three times in the day. It will prevent complications arising from influenza and also activate the liver which becomes sluggish during the attack.
13- Home remedies for influenza – Make a paste using four tablespoons of flour, two tablespoons of mustard powder and water. Take a clean cloth and put the paste in it. Apply some olive oil on the chest and put the mustard paste on the chest. Leave this for about 15 minutes and wash off. For faster relief from influenza, try this remedy every 4 to 6 hours.
14- Home remedies for influenza b – Take ½ teaspoon each of ginger powder, fennel seeds and cinnamon and a pinch of clove powder to one cup of hot water. Let the herbs steep for about ten minutes then strain them out of the tea before drinking. Drink as much of the tea as you wish.
15- Home remedies for type a influenza – Include horseradish in your regular diet. You can prepare salads and try several other recipes using horseradish.
16-Home remedies against influenza – Garlic is a great home remedy that works on influenza due to its antiviral and antibacterial properties. Chop two or three garlic cloves and add it to one cup of boiling water. Allow this to steep for about 10 minutes, strain the liquid and drink it. Try this four or five times a day. Another option, chew fresh garlic cloves several times a day for good relief.
17- Home remedies for baby influenza – Boil a cup of water and add a tbsp. of honey to it. Add a pinch of cinnamon powder to this liquid and drink it warm. Follow this amazing home remedy for a period of three weeks. Have it at least 2 or 3 times a day for effective results.
18- Home remedies for influenza flu – Take one tablespoon of fenugreek seeds and add it to three cups of boiling water. Boil the water till it reduces to half and strain the liquid. Add one teaspoon of ginger juice and one teaspoon of honey in it and drink this. Try this remedy once daily for best results.
19- Home remedies for influenza a – Take fenugreek seeds and soak in water overnight, boil it in the morning, strain it and gargle with this to soothe the throat.
20- Home remedies to fight influenza – Cayenne pepper is a very good remedy for influenza. Take one teaspoon of cayenne pepper and add it to one cup of boiling water. Allow it to steep for some time and strain the solution. Add one teaspoon of honey and a few drops of lemon juice and drink this several times a day. Continue this remedy till the influenza is completely cured.
21- Homemade remedies for influenza – Turmeric is an effective cure for influenza. It brings long lasting relief from influenza by boosting the immune system. Take one glass of hot water or hot milk and add one teaspoon of powdered turmeric.
22- Home remedies to prevent influenza – Mix it well and strain the liquid. Drink it while it is warm. For best results, drink this thrice daily.
23- Home remedies for the influenza – Peppermint is another remedy which includes numerous nutrients that helps fight the influenza causing virus. Take about one tablespoon of peppermint leaves that are chopped and add it to one cup of boiling water. Steep for 10 minutes, strain it and drink it by adding one teaspoon of honey. Drink this three times daily.