Home Remedies To Get Rid Body Weakness Causes Symptoms Treatment And Diet
Causes of Body Weakness
Poor Diet, Diabetes, Anaemia are causes of body weakness.
Symptoms of Body Weakness
Lethargy, Low energy levels, fatigue, low resistance towards bacteria-borne ailments.
Home Remedies To Get Rid Body Weakness
1. Soak 8-10 almonds and 1 teaspoon rice overnight.Remove an outer skin of almonds.Grind into fine paste .Mix in some milk and a pinch of turmeric powder(haldi).Boil and drink along with sugar candy(mishri) or ordinary sugar intake.
2. Cut a mango into slices and place them on a platter.Sprinkle the following on mango slices, a pinch of saffron (kesar), cardamom(choti Ilaichi) and rose water (Gulab Jal) and 1 teaspoon, honey.Take twice daily.
3. Eat a ripe banana with one tablespoon of honey twice daily.
4. Drink a cup of warm milk with one teaspoon of honey mixed in it.(This remedy is not for Diabetes Patient).
5. Having two cups of coffee every day helps energize the body.
6.Intake of strawberries in form of juice, or eat plain or combine with other fruits is a very effective remedy for body weakness.
7. Add one teaspoon of clarified butter to a glass of warm milk.Drink it twice daily to cure weakness.
8. Oats are the great components to boost up the energy.
How To Cure Weakness in Legs
9. Mix one teaspoon of licorice powder and two teaspoons of honey to a glass of warm milk.Drink it twice a day to feel more energetic. Although(if you are high blood pressure patient consult with your doctor before applying this remedy).
10. Even so Consume raw garlic clove on daily basis.
11.Take 1 Cup beetroot juice, 1 cup of apple juice, mixed with either sugar or honey once a day to prevent weakness.
12.Prepare a mixture by adding 1/2 tsp lemon juice, 1/2 tsp ginger juice, and 1/4 tsp pepper powder in a glass of water and drink it.
13. Make a drink of glucose powder and a pinch of salt in water. Lime or lemon juice can be added for taste and Drink it.
14. A mixture of apple and tomato juice also helps to fight against the weakness.
15. Boil few fresh basil leaves for 15 minutes then drain all the content in a cup and consume it twice in a day.
16. Drinking a glass of yogurt can easily boost your energy levels as well as satisfy your hunger for a couple of hours.
17. Get its root cut into slices.Put ginseng slices into the water and simmer them for about 15 minutes (with low heat only).Get the mixture strained. In this step, you can mix a bit raw honey to have the better flavor.When the mixture is cool, Also consume it several times per day.
18.Consume a juice of Indian gooseberry by adding little bit honey in it.
19. Mix 2 teaspoons of turmeric powder in a glass of warm cow’s milk.Drink the mixture before bedtime. But This home remedy Reduce Tiredness and rigidness of legs & body
20. Take two fingers of fresh ginger. Wash, peel and grate finely.Boil a glass of water and add the grated ginger. Steep for 10 minutes.Strain, add a teaspoon of honey and drink.Repeat the process daily for a week.